| 1 x 9-oz package frzn artichoke hearts, thawed and finely minced |
3/4 oz |
$3.99 per 13 3/4 ounces
|
$0.22 |
| 1/2 c. plain fat-free yogurt |
2 teaspoons |
$2.50 per 32 ounces
|
$0.03 |
| 1/2 c. fat-free mayonnaise dressing or possibly salad dressing |
2 teaspoons |
$4.19 per 15 ounces
|
$0.10 |
| 1/4 c. grated Parmesan or possibly Romano cheese |
1 teaspoon |
n/a
|
|
| 2 Tbsp. canned, diced green chili peppers, liquid removed |
1/2 teaspoon |
$1.09 per 4 ounces
|
$0.01 |
| 1 tsp dry Italian seasoning, crushed Nonstick cooking spray Pita Crisps and/or possibly vegetable dippers such as red sweet pepper wedges, baby carrots, and celery sticks |
0.08 teaspoon |
$6.09 per 16 ounces
|
$0.01 |
| Total per Serving |
$0.36 |
| Total Recipe |
$4.36 |
Suggestions?