Receta Artichoke Blue Cheese Bisque - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
butter
2.37g |
onion
16.5g |
artichoke hearts
16.0g |
chicken broth
120.0g |
thyme
0.04g |
whipping cream
5.0g |
blue cheese
5.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.18 | 0.46 | 2.4 | 0.0 | 0.1 | 1.2 | 4.37 | 26.22 |
Total Fat (g) | 1.92 | 0.02 | 0.05 | 0.72 | 0.0 | 1.85 | 1.62 | 6.18 | 37.08 |
Carbohydrates (g) | 0.0 | 1.54 | 1.91 | 1.44 | 0.03 | 0.14 | 0.13 | 5.19 | 31.14 |
Ash (g) | 0.05 | 0.06 | 0.12 | 0.24 | 0.0 | 0.02 | 0.29 | 0.78 | 4.68 |
Calories (kcal) | 16.969 | 6.6 | 8.48 | 19.2 | 0.115 | 17.25 | 19.856 | 88.47 | 530.82 |
Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.16 | 0.12 | n/a | n/a | n/a | n/a | 0.28 | 1.68 |
Glucose (dextrose) (g) | n/a | 0.33 | 0.04 | n/a | n/a | n/a | n/a | 0.36 | 2.16 |
Fructose (g) | n/a | 0.21 | 0.0 | n/a | n/a | n/a | n/a | 0.22 | 1.32 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.38 | 14.7 | 13.45 | 115.2 | 0.0 | 2.89 | 2.39 | 149.01 | 894.06 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.7 | 0.16 | 0.16 | 0.0 | 0.01 | 0.03 | 1.05 | 6.3 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 10.2 |
Calcium (mg) | 0.568 | 3.795 | 3.36 | 4.8 | 0.788 | 3.25 | 29.7 | 46.261 | 277.566 |
Iron (mg) | 0.0 | 0.03 | 0.1 | 0.25 | 0.05 | 0.0 | 0.02 | 0.46 | 2.76 |
Magnesium (mg) | 0.047 | 1.65 | 6.72 | 1.2 | 0.092 | 0.35 | 1.294 | 11.353 | 68.118 |
Phosphorus (mg) | 0.568 | 4.785 | 11.68 | 36.0 | 0.084 | 3.1 | 21.769 | 77.986 | 467.916 |
Potassium (mg) | 0.568 | 24.09 | 45.76 | 103.2 | 0.339 | 3.75 | 14.4 | 192.107 | 1152.642 |
Sodium (mg) | 13.632 | 0.66 | 9.6 | 36.0 | 0.023 | 1.9 | 78.469 | 140.284 | 841.704 |
Zinc (mg) | 0.0 | 0.03 | 0.06 | 0.12 | 0.0 | 0.01 | 0.15 | 0.38 | 2.28 |
Copper (mg) | 0.0 | 0.007 | 0.021 | 0.06 | 0.0 | 0.001 | 0.002 | 0.091 | 0.546 |
Manganese (mg) | 0.0 | 0.021 | 0.037 | n/a | 0.003 | 0.0 | 0.001 | 0.062 | 0.372 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.0 | 6.0 |
Vitamin A, IU (IU) | 59.143 | 0.33 | 2.08 | 0.0 | 1.583 | 73.5 | 42.919 | 179.555 | 1077.33 |
Retinol (mcg) | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 20.25 | 10.8 | 46.93 | 281.58 |
Vitamin A, RAE (mcg_RAE) | 16.188 | 0.0 | 0.16 | 0.0 | 0.079 | 20.55 | 11.138 | 48.115 | 288.69 |
Beta Carotene (mcg) | 3.739 | 0.165 | 1.28 | 0.0 | 0.943 | 3.6 | 4.163 | 13.89 | 83.34 |
Vitamin E (mg) | 0.05 | 0.0 | 0.03 | 0.0 | 0.0 | 0.05 | 0.01 | 0.16 | 0.96 |
Vitamin D (IU) | 1.325 | n/a | n/a | n/a | n/a | 2.6 | n/a | 3.925 | 23.55 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.66 | 74.24 | 0.0 | 0.359 | 0.0 | 0.0 | 75.259 | 451.554 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 15.0 |
Thiamin (mg) | 0.0 | 0.008 | 0.008 | 0.0 | 0.0 | 0.001 | 0.002 | 0.019 | 0.114 |
Riboflavin (mg) | 0.001 | 0.005 | 0.014 | 0.036 | 0.0 | 0.006 | 0.021 | 0.083 | 0.498 |
Niacin (mg) | 0.001 | 0.02 | 0.178 | 1.644 | 0.002 | 0.002 | 0.057 | 1.904 | 11.424 |
Pantothenic acid (mg) | 0.003 | 0.02 | 0.038 | n/a | n/a | 0.013 | 0.097 | 0.171 | 1.026 |
Vitamin B-6 (mg) | 0.0 | 0.02 | 0.013 | 0.012 | 0.0 | 0.002 | 0.01 | 0.056 | 0.336 |
Folate (mcg) | 0.071 | 3.135 | 14.24 | 0.0 | 0.114 | 0.2 | 2.025 | 19.785 | 118.71 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.12 | 0.0 | 0.01 | 0.07 | 0.2 | 1.2 |
Choline (mg) | 0.4 | 1.0 | 5.5 | 3.7 | 0.0 | 0.8 | 0.9 | 12.4 | 74.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.017 | 0.021 | 0.126 |
Threonine (g) | 0.001 | 0.003 | n/a | n/a | 0.0 | 0.005 | 0.044 | 0.053 | 0.318 |
Isoleucine (g) | 0.001 | 0.002 | n/a | n/a | 0.0 | 0.006 | 0.063 | 0.072 | 0.432 |
Leucine (g) | 0.002 | 0.005 | n/a | n/a | 0.0 | 0.01 | 0.108 | 0.125 | 0.75 |
Lysine (g) | 0.002 | 0.007 | n/a | n/a | 0.0 | 0.008 | 0.104 | 0.12 | 0.72 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.003 | 0.033 | 0.036 | 0.216 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.001 | 0.006 | 0.007 | 0.042 |
Phenylalanine (g) | 0.001 | 0.005 | n/a | n/a | n/a | 0.005 | 0.061 | 0.072 | 0.432 |
Tyrosine (g) | 0.001 | 0.002 | n/a | n/a | n/a | 0.005 | 0.073 | 0.081 | 0.486 |
Valine (g) | 0.001 | 0.003 | n/a | n/a | 0.0 | 0.007 | 0.088 | 0.1 | 0.6 |
Arginine (g) | 0.001 | 0.017 | n/a | n/a | n/a | 0.004 | 0.04 | 0.061 | 0.366 |
Histidine (g) | 0.0 | 0.002 | n/a | n/a | n/a | 0.003 | 0.043 | 0.048 | 0.288 |
Alanine (g) | 0.001 | 0.003 | n/a | n/a | n/a | 0.004 | 0.036 | 0.044 | 0.264 |
Aspartic acid (g) | 0.001 | 0.015 | n/a | n/a | n/a | 0.008 | 0.081 | 0.105 | 0.63 |
Glutamic acid (g) | 0.004 | 0.043 | n/a | n/a | n/a | 0.022 | 0.291 | 0.36 | 2.16 |
Glycine (g) | 0.0 | 0.005 | n/a | n/a | n/a | 0.002 | 0.023 | 0.03 | 0.18 |
Proline (g) | 0.002 | 0.002 | n/a | n/a | n/a | 0.01 | 0.118 | 0.132 | 0.792 |
Serine (g) | 0.001 | 0.003 | n/a | n/a | n/a | 0.006 | 0.063 | 0.073 | 0.438 |
Cholesterol (mg) | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 6.85 | 4.219 | 16.157 | 96.942 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.216 | 0.007 | 0.013 | 0.216 | 0.001 | 1.152 | 1.05 | 3.654 | 21.924 |
Phytosterols (mg) | n/a | 2.475 | n/a | n/a | 0.068 | n/a | n/a | 2.543 | 15.258 |
Monounsaturated Fat (g) | 0.497 | 0.002 | 0.002 | 0.324 | 0.0 | 0.535 | 0.438 | 1.797 | 10.782 |
Polyunsaturated (g) | 0.072 | 0.003 | 0.022 | 0.156 | 0.0 | 0.069 | 0.045 | 0.368 | 2.208 |