Receta Artichoke Bottoms With Shrimp - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
butter
4.73g |
flour
2.61g |
half
121.0g |
sherry
7.38g |
shrimp
59.15g |
cheddar cheese
14.13g |
salt
0.75g |
paprika
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.04 | 0.27 | 3.58 | 0.01 | 12.01 | 3.52 | 0.0 | 0.02 | 19.45 | 38.9 |
Total Fat (g) | 3.84 | 0.03 | 13.92 | 0.0 | 1.02 | 4.68 | 0.0 | 0.02 | 23.5 | 47.0 |
Carbohydrates (g) | 0.0 | 1.99 | 5.2 | 1.01 | 0.54 | 0.18 | 0.0 | 0.07 | 8.99 | 17.98 |
Ash (g) | 0.1 | 0.01 | 0.81 | n/a | 0.71 | 0.56 | 0.75 | 0.01 | 2.95 | 5.9 |
Calories (kcal) | 33.914 | 9.482 | 157.3 | 11.8 | 62.694 | 56.924 | 0.0 | 0.376 | 332.489 | 664.978 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.06 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.02 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | n/a | 0.0 | 0.03 | 0.06 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.02 | 0.04 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 2.2 |
Water (g) | 0.75 | 0.31 | 97.49 | 5.2 | 44.87 | 5.19 | 0.0 | 0.01 | 153.82 | 307.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.19 | 0.57 | 0.0 | 0.07 | 0.0 | 0.01 | 0.86 | 1.72 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 |
Calcium (mg) | 1.135 | 0.391 | 127.05 | 0.59 | 30.755 | 101.841 | 0.18 | 0.23 | 262.173 | 524.346 |
Iron (mg) | 0.0 | 0.12 | 0.08 | 0.02 | 1.43 | 0.1 | 0.0 | 0.03 | 1.78 | 3.56 |
Magnesium (mg) | 0.095 | 0.573 | 12.1 | 0.664 | 21.884 | 3.955 | 0.008 | 0.241 | 39.518 | 79.036 |
Phosphorus (mg) | 1.135 | 2.813 | 114.95 | 0.664 | 121.247 | 72.32 | 0.0 | 0.449 | 313.578 | 627.156 |
Potassium (mg) | 1.135 | 2.787 | 157.3 | 6.785 | 109.418 | 13.843 | 0.06 | 3.047 | 294.376 | 588.752 |
Sodium (mg) | 27.245 | 0.052 | 49.61 | 0.664 | 87.535 | 87.716 | 290.685 | 0.044 | 543.551 | 1087.102 |
Zinc (mg) | 0.0 | 0.02 | 0.62 | 0.01 | 0.66 | 0.44 | 0.0 | 0.01 | 1.75 | 3.5 |
Copper (mg) | 0.0 | 0.004 | 0.012 | 0.004 | 0.154 | 0.004 | 0.0 | 0.001 | 0.178 | 0.356 |
Manganese (mg) | 0.0 | 0.018 | 0.0 | n/a | 0.03 | 0.001 | 0.001 | 0.001 | 0.051 | 0.102 |
Selenium (mcg) | 0.0 | 0.9 | 2.2 | 0.0 | 22.5 | 2.0 | 0.0 | 0.0 | 27.6 | 55.2 |
Vitamin A, IU (IU) | 118.203 | 0.0 | 428.34 | n/a | 106.461 | 141.533 | 0.0 | 68.556 | 863.092 | 1726.184 |
Retinol (mcg) | 31.738 | 0.0 | 114.95 | 0.0 | 31.938 | 36.443 | 0.0 | 0.0 | 215.069 | 430.138 |
Vitamin A, RAE (mcg_RAE) | 32.353 | 0.0 | 117.37 | 0.0 | 31.938 | 37.431 | 0.0 | 3.428 | 222.521 | 445.042 |
Beta Carotene (mcg) | 7.473 | 0.0 | 26.62 | 0.0 | 0.0 | 12.006 | 0.0 | 35.983 | 82.082 | 164.164 |
Vitamin E (mg) | 0.11 | 0.0 | 0.4 | 0.0 | 0.65 | 0.04 | 0.0 | 0.04 | 1.24 | 2.48 |
Vitamin D (IU) | 2.649 | n/a | n/a | n/a | 89.9 | 1.695 | n/a | n/a | 94.244 | 188.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.469 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.104 | 17.573 | 35.146 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.01 | n/a | n/a | 0.06 | 0.0 | n/a | 0.0 | 0.07 | 0.14 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 2.4 | 4.8 |
Thiamin (mg) | 0.0 | 0.021 | 0.048 | 0.001 | 0.018 | 0.004 | 0.0 | 0.001 | 0.094 | 0.188 |
Riboflavin (mg) | 0.001 | 0.013 | 0.182 | 0.001 | 0.018 | 0.054 | 0.0 | 0.002 | 0.271 | 0.542 |
Niacin (mg) | 0.002 | 0.154 | 0.097 | 0.015 | 1.508 | 0.011 | 0.0 | 0.02 | 1.807 | 3.614 |
Pantothenic acid (mg) | 0.005 | 0.011 | 0.351 | n/a | 0.166 | 0.058 | 0.0 | 0.002 | 0.593 | 1.186 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.048 | 0.0 | 0.059 | 0.01 | 0.0 | 0.005 | 0.124 | 0.248 |
Folate (mcg) | 0.142 | 4.767 | 3.63 | 0.0 | 1.774 | 2.543 | 0.0 | 0.138 | 12.994 | 25.988 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.4 | 0.0 | 0.69 | 0.12 | 0.0 | 0.0 | 1.21 | 2.42 |
Choline (mg) | 0.9 | 0.3 | 22.6 | 0.4 | 47.8 | 2.3 | 0.0 | 0.1 | 74.4 | 148.8 |
Folic acid (mcg) | 0.0 | 4.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.012 | 8.024 |
Tryptophan (g) | 0.0 | 0.003 | 0.048 | n/a | 0.166 | 0.045 | 0.0 | n/a | 0.263 | 0.526 |
Threonine (g) | 0.002 | 0.007 | 0.157 | n/a | 0.485 | 0.126 | 0.0 | n/a | 0.777 | 1.554 |
Isoleucine (g) | 0.002 | 0.009 | 0.218 | n/a | 0.586 | 0.219 | 0.0 | n/a | 1.034 | 2.068 |
Leucine (g) | 0.004 | 0.018 | 0.351 | n/a | 0.952 | 0.338 | 0.0 | n/a | 1.663 | 3.326 |
Lysine (g) | 0.003 | 0.006 | 0.29 | n/a | 1.047 | 0.292 | 0.0 | n/a | 1.639 | 3.278 |
Methionine (g) | 0.001 | 0.005 | 0.085 | n/a | 0.337 | 0.092 | 0.0 | n/a | 0.519 | 1.038 |
Cystine (g) | 0.0 | 0.006 | 0.036 | n/a | 0.136 | 0.018 | 0.0 | n/a | 0.197 | 0.394 |
Phenylalanine (g) | 0.002 | 0.014 | 0.169 | n/a | 0.509 | 0.185 | 0.0 | n/a | 0.879 | 1.758 |
Tyrosine (g) | 0.002 | 0.008 | 0.169 | n/a | 0.402 | 0.17 | 0.0 | n/a | 0.751 | 1.502 |
Valine (g) | 0.003 | 0.011 | 0.242 | n/a | 0.568 | 0.234 | 0.0 | n/a | 1.058 | 2.116 |
Arginine (g) | 0.001 | 0.011 | 0.133 | n/a | 1.053 | 0.133 | 0.0 | n/a | 1.331 | 2.662 |
Histidine (g) | 0.001 | 0.006 | 0.097 | n/a | 0.242 | 0.123 | 0.0 | n/a | 0.469 | 0.938 |
Alanine (g) | 0.001 | 0.009 | 0.121 | n/a | 0.68 | 0.099 | 0.0 | n/a | 0.91 | 1.82 |
Aspartic acid (g) | 0.003 | 0.011 | 0.278 | n/a | 1.242 | 0.226 | 0.0 | n/a | 1.761 | 3.522 |
Glutamic acid (g) | 0.009 | 0.091 | 0.75 | n/a | 2.052 | 0.86 | 0.0 | n/a | 3.762 | 7.524 |
Glycine (g) | 0.001 | 0.01 | 0.073 | n/a | 0.727 | 0.061 | 0.0 | n/a | 0.871 | 1.742 |
Proline (g) | 0.004 | 0.031 | 0.351 | n/a | 0.396 | 0.397 | 0.0 | n/a | 1.179 | 2.358 |
Serine (g) | 0.002 | 0.014 | 0.194 | n/a | 0.473 | 0.206 | 0.0 | n/a | 0.889 | 1.778 |
Cholesterol (mg) | 10.17 | 0.0 | 44.77 | 0.0 | 89.9 | 14.831 | 0.0 | 0.0 | 159.671 | 319.342 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.43 | 0.004 | 8.664 | 0.0 | 0.195 | 2.979 | 0.0 | 0.003 | 14.274 | 28.548 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.228 | 0.228 | 0.456 |
Monounsaturated Fat (g) | 0.994 | 0.002 | 4.017 | 0.0 | 0.148 | 1.326 | 0.0 | 0.002 | 6.49 | 12.98 |
Polyunsaturated (g) | 0.144 | 0.011 | 0.52 | 0.0 | 0.396 | 0.133 | 0.0 | 0.011 | 1.215 | 2.43 |