Receta Artichoke, Brie And Crabmeat Omelets, Creme Fraiche, Caviar - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
lemon juice
3.81g |
lemon juice
1.27g |
tarragon
0.23g |
eggs
98.56g |
salt
0.75g |
crabmeat
56.7g |
parsley
0.3g |
butter
7.1g |
artichoke hearts
36.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.05 | 12.4 | 0.0 | 11.63 | 0.01 | 0.06 | 1.04 | 25.21 | 100.84 |
Total Fat (g) | 0.0 | 0.0 | 0.02 | 9.8 | 0.0 | 0.7 | 0.0 | 5.76 | 0.12 | 16.39 | 65.56 |
Carbohydrates (g) | 0.33 | 0.11 | 0.11 | 0.76 | 0.0 | 0.0 | 0.02 | 0.0 | 4.3 | 5.64 | 22.56 |
Ash (g) | 0.01 | 0.0 | 0.03 | 0.85 | 0.75 | 1.16 | 0.01 | 0.0 | 0.27 | 3.07 | 12.28 |
Calories (kcal) | 0.953 | 0.318 | 0.664 | 140.941 | 0.0 | 56.133 | 0.107 | 50.907 | 19.08 | 269.102 | 1076.408 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.26 | 0.37 | 1.48 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | 0.09 | 0.29 | 1.16 |
Fructose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.01 | 0.12 | 0.48 |
Lactose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.44 |
Maltose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.46 | 1.15 | 0.02 | 74.75 | 0.0 | 43.18 | 0.26 | 1.27 | 30.27 | 154.36 | 617.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.09 | 0.03 | n/a | 0.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.36 | 1.24 | 4.96 |
Galactose (g) | n/a | n/a | n/a | 0.11 | n/a | n/a | n/a | n/a | 0.0 | 0.11 | 0.44 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 12.4 |
Calcium (mg) | 0.267 | 0.089 | 2.563 | 52.237 | 0.18 | 57.267 | 0.41 | 1.704 | 7.56 | 122.276 | 489.104 |
Iron (mg) | 0.0 | 0.0 | 0.07 | 1.8 | 0.0 | 0.48 | 0.02 | 0.0 | 0.22 | 2.6 | 10.4 |
Magnesium (mg) | 0.229 | 0.076 | 0.781 | 11.827 | 0.008 | 22.113 | 0.148 | 0.142 | 15.12 | 50.444 | 201.776 |
Phosphorus (mg) | 0.229 | 0.076 | 0.704 | 188.25 | 0.0 | 147.42 | 0.172 | 1.704 | 26.28 | 364.835 | 1459.34 |
Potassium (mg) | 4.728 | 1.575 | 6.795 | 132.07 | 0.06 | 212.058 | 1.645 | 1.704 | 102.96 | 463.594 | 1854.376 |
Sodium (mg) | 0.038 | 0.013 | 0.14 | 137.984 | 290.685 | 188.811 | 0.166 | 0.781 | 21.6 | 640.218 | 2560.872 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 1.09 | 0.0 | 2.28 | 0.0 | 0.01 | 0.14 | 3.54 | 14.16 |
Copper (mg) | 0.001 | 0.0 | 0.002 | 0.099 | 0.0 | 0.431 | 0.0 | 0.001 | 0.047 | 0.581 | 2.324 |
Manganese (mg) | 0.0 | 0.0 | 0.018 | 0.039 | 0.001 | 0.108 | 0.0 | 0.0 | 0.083 | 0.25 | 1.0 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 31.2 | 0.0 | 18.0 | 0.0 | 0.1 | 0.1 | 49.4 | 197.6 |
Vitamin A, IU (IU) | 0.763 | 0.254 | 9.45 | 479.987 | 0.0 | 3.969 | 25.009 | 177.429 | 4.68 | 701.54 | 2806.16 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 136.998 | 0.0 | 1.134 | 0.0 | 47.641 | 0.0 | 185.773 | 743.092 |
Vitamin A, RAE (mcg_RAE) | 0.038 | 0.013 | 0.473 | 137.984 | 0.0 | 1.134 | 1.25 | 48.564 | 0.36 | 189.815 | 759.26 |
Beta Carotene (mcg) | 0.114 | 0.038 | n/a | 9.856 | 0.0 | 0.0 | 15.004 | 11.218 | 2.88 | 39.111 | 156.444 |
Vitamin E (mg) | 0.01 | 0.0 | n/a | 0.96 | 0.0 | 1.04 | 0.0 | 0.16 | 0.07 | 2.24 | 8.96 |
Vitamin D (IU) | n/a | n/a | n/a | 34.496 | n/a | n/a | n/a | n/a | n/a | 34.496 | 137.984 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.343 | 0.114 | n/a | 326.234 | 0.0 | 0.0 | 16.509 | 0.0 | 167.04 | 510.24 | 2040.96 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.49 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.49 | 1.96 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.0 | 0.0 | n/a | 0.04 | 0.16 |
Vitamin C (mg) | 1.8 | 0.6 | 0.1 | 0.0 | 0.0 | 1.5 | 0.4 | 0.0 | 2.7 | 7.0 | 28.0 |
Thiamin (mg) | 0.001 | 0.0 | 0.001 | 0.069 | 0.0 | 0.045 | 0.0 | 0.001 | 0.018 | 0.135 | 0.54 |
Riboflavin (mg) | 0.0 | 0.0 | 0.003 | 0.473 | 0.0 | 0.045 | 0.0 | 0.002 | 0.032 | 0.557 | 2.228 |
Niacin (mg) | 0.004 | 0.001 | 0.02 | 0.069 | 0.0 | 0.777 | 0.004 | 0.003 | 0.4 | 1.277 | 5.108 |
Pantothenic acid (mg) | 0.004 | 0.001 | n/a | 1.419 | 0.0 | 0.204 | 0.001 | 0.008 | 0.086 | 1.724 | 6.896 |
Vitamin B-6 (mg) | 0.002 | 0.001 | 0.005 | 0.138 | 0.0 | 0.085 | 0.0 | 0.0 | 0.029 | 0.26 | 1.04 |
Folate (mcg) | 0.496 | 0.165 | 0.617 | 46.323 | 0.0 | 24.381 | 0.451 | 0.213 | 32.04 | 104.686 | 418.744 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.27 | 0.0 | 0.26 | 0.0 | 0.01 | 0.0 | 1.54 | 6.16 |
Choline (mg) | 0.2 | 0.1 | n/a | 247.5 | 0.0 | 19.1 | 0.0 | 1.3 | 12.4 | 280.6 | 1122.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.168 | 0.0 | 0.164 | 0.0 | 0.001 | n/a | 0.333 | 1.332 |
Threonine (g) | n/a | n/a | n/a | 0.552 | 0.0 | 0.471 | 0.0 | 0.003 | n/a | 1.026 | 4.104 |
Isoleucine (g) | n/a | n/a | n/a | 0.66 | 0.0 | 0.567 | 0.0 | 0.004 | n/a | 1.231 | 4.924 |
Leucine (g) | n/a | n/a | n/a | 1.074 | 0.0 | 0.924 | 0.001 | 0.006 | n/a | 2.005 | 8.02 |
Lysine (g) | n/a | n/a | n/a | 0.897 | 0.0 | 1.015 | 0.001 | 0.005 | n/a | 1.917 | 7.668 |
Methionine (g) | n/a | n/a | n/a | 0.375 | 0.0 | 0.329 | 0.0 | 0.001 | n/a | 0.705 | 2.82 |
Cystine (g) | n/a | n/a | n/a | 0.266 | 0.0 | 0.13 | 0.0 | 0.001 | n/a | 0.397 | 1.588 |
Phenylalanine (g) | n/a | n/a | n/a | 0.67 | 0.0 | 0.493 | 0.0 | 0.003 | n/a | 1.167 | 4.668 |
Tyrosine (g) | n/a | n/a | n/a | 0.493 | 0.0 | 0.386 | 0.0 | 0.003 | n/a | 0.881 | 3.524 |
Valine (g) | n/a | n/a | n/a | 0.848 | 0.0 | 0.55 | 0.001 | 0.004 | n/a | 1.402 | 5.608 |
Arginine (g) | n/a | n/a | n/a | 0.808 | 0.0 | 1.015 | 0.0 | 0.002 | n/a | 1.826 | 7.304 |
Histidine (g) | n/a | n/a | n/a | 0.306 | 0.0 | 0.238 | 0.0 | 0.001 | n/a | 0.545 | 2.18 |
Alanine (g) | n/a | n/a | n/a | 0.729 | 0.0 | 0.658 | 0.001 | 0.002 | n/a | 1.39 | 5.56 |
Aspartic acid (g) | n/a | n/a | n/a | 1.311 | 0.0 | 1.202 | 0.001 | 0.004 | n/a | 2.518 | 10.072 |
Glutamic acid (g) | n/a | n/a | n/a | 1.656 | 0.0 | 1.985 | 0.001 | 0.013 | n/a | 3.654 | 14.616 |
Glycine (g) | n/a | n/a | n/a | 0.424 | 0.0 | 0.703 | 0.0 | 0.001 | n/a | 1.129 | 4.516 |
Proline (g) | n/a | n/a | n/a | 0.503 | 0.0 | 0.386 | 0.001 | 0.006 | n/a | 0.895 | 3.58 |
Serine (g) | n/a | n/a | n/a | 0.956 | 0.0 | 0.459 | 0.0 | 0.004 | n/a | 1.419 | 5.676 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 416.909 | 0.0 | 50.463 | 0.0 | 15.265 | 0.0 | 482.637 | 1930.548 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.004 | 3.055 | 0.0 | 0.142 | 0.0 | 3.647 | 0.029 | 6.878 | 27.512 |
Phytosterols (mg) | n/a | n/a | 0.182 | n/a | 0.0 | n/a | 0.015 | n/a | n/a | 0.197 | 0.788 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.001 | 3.755 | 0.0 | 0.125 | 0.001 | 1.492 | 0.004 | 5.378 | 21.512 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.008 | 1.34 | 0.0 | 0.249 | 0.0 | 0.216 | 0.05 | 1.865 | 7.46 |