CookEatShare is also available in English
Cerrar

Receta Artichoke Crab Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
crab
13.5g
parmesan cheese
10.0g
mayonnaise
23.9g
artichoke hearts
4.8g
water chestnuts
35.72g
cream
11.34g
Total Per Serving Total for Recipe
Protein (g) 2.77 3.85 0.0 0.14 1.5 0.23 8.49 84.9
Total Fat (g) 0.17 2.86 18.59 0.02 0.4 2.24 24.27 242.7
Carbohydrates (g) 0.0 0.41 0.07 0.57 17.53 0.33 18.91 189.1
Ash (g) 0.28 0.8 0.1 0.04 0.6 0.1 1.9 19.0
Calories (kcal) 13.365 43.1 164.432 2.544 80.015 21.886 325.342 3253.42
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.04 n/a 0.0 0.05 0.5
Glucose (dextrose) (g) n/a 0.02 n/a 0.01 n/a 0.0 0.03 0.3
Fructose (g) n/a 0.02 n/a 0.0 n/a 0.0 0.02 0.2
Lactose (g) n/a 0.02 n/a 0.0 n/a 0.4 0.41 4.1
Maltose (g) n/a 0.02 n/a 0.0 n/a 0.0 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 10.28 2.08 5.19 4.04 15.7 8.44 45.73 457.3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.07 0.05 n/a 0.4 0.61 6.1
Galactose (g) n/a 0.02 n/a 0.0 n/a 0.0 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.4 n/a 0.0 0.4 4.0
Calcium (mg) 13.635 110.9 1.673 1.008 6.43 12.474 146.12 1461.2
Iron (mg) 0.11 0.09 0.05 0.03 0.5 0.02 0.81 8.1
Magnesium (mg) 5.265 3.8 0.239 2.016 30.006 1.134 42.46 424.6
Phosphorus (mg) 35.1 72.9 5.975 3.504 34.292 13.041 164.812 1648.12
Potassium (mg) 50.49 12.5 3.346 13.728 159.673 15.989 255.726 2557.26
Sodium (mg) 44.955 152.9 116.154 2.88 1.072 9.072 327.033 3270.33
Zinc (mg) 0.54 0.39 0.03 0.02 0.31 0.04 1.33 13.3
Copper (mg) 0.103 0.024 0.0 0.006 0.129 0.002 0.264 2.64
Manganese (mg) 0.026 0.009 n/a 0.011 0.572 0.001 0.618 6.18
Selenium (mcg) 4.3 1.8 0.4 0.0 n/a 0.3 6.7 67.0
Vitamin A, IU (IU) 0.945 44.2 0.0 0.624 72.156 65.318 183.244 1832.44
Retinol (mcg) 0.27 11.7 0.0 0.0 0.0 18.144 30.114 301.14
Vitamin A, RAE (mcg_RAE) 0.27 12.0 0.0 0.048 3.572 18.371 34.261 342.61
Beta Carotene (mcg) 0.0 3.1 0.0 0.384 n/a 2.948 6.432 64.32
Vitamin E (mg) 0.25 0.03 2.82 0.01 n/a 0.05 3.15 31.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 22.272 n/a 0.0 22.272 222.72
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a 0.0 0.01 0.1
Vitamin C (mg) 0.4 0.0 0.0 0.4 12.9 0.1 13.7 137.0
Thiamin (mg) 0.011 0.003 0.002 0.002 0.057 0.005 0.08 0.8
Riboflavin (mg) 0.011 0.049 0.014 0.004 0.064 0.019 0.162 1.62
Niacin (mg) 0.185 0.011 0.002 0.053 0.286 0.012 0.55 5.5
Pantothenic acid (mg) 0.049 0.033 n/a 0.012 0.2 0.039 0.332 3.32
Vitamin B-6 (mg) 0.02 0.005 0.002 0.004 0.146 0.007 0.185 1.85
Folate (mcg) 5.805 1.0 0.0 4.272 24.29 0.794 36.161 361.61
Vitamin B-12 (mcg) 0.06 0.23 0.0 0.0 0.0 0.03 0.32 3.2
Choline (mg) 4.5 1.5 0.2 1.7 n/a 2.2 10.1 101.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.039 0.052 n/a n/a 0.018 0.005 0.114 1.14
Threonine (g) 0.112 0.146 n/a n/a 0.061 0.014 0.332 3.32
Isoleucine (g) 0.135 0.197 n/a n/a 0.057 0.016 0.405 4.05
Leucine (g) 0.22 0.372 n/a n/a 0.093 0.031 0.716 7.16
Lysine (g) 0.242 0.298 n/a n/a 0.082 0.026 0.648 6.48
Methionine (g) 0.078 0.102 n/a n/a 0.036 0.008 0.224 2.24
Cystine (g) 0.031 0.012 n/a n/a 0.039 0.003 0.086 0.86
Phenylalanine (g) 0.117 0.208 n/a n/a 0.068 0.015 0.408 4.08
Tyrosine (g) 0.092 0.233 n/a n/a 0.046 0.015 0.386 3.86
Valine (g) 0.131 0.252 n/a n/a 0.079 0.019 0.481 4.81
Arginine (g) 0.242 0.157 n/a n/a 0.154 0.011 0.564 5.64
Histidine (g) 0.057 0.109 n/a n/a 0.043 0.009 0.218 2.18
Alanine (g) 0.157 0.116 n/a n/a 0.071 0.011 0.355 3.55
Aspartic acid (g) 0.286 0.267 n/a n/a 0.304 0.025 0.882 8.82
Glutamic acid (g) 0.473 0.87 n/a n/a 0.193 0.065 1.6 16.0
Glycine (g) 0.167 0.076 n/a n/a 0.064 0.007 0.315 3.15
Proline (g) 0.092 0.462 n/a n/a 0.057 0.029 0.64 6.4
Serine (g) 0.109 0.229 n/a n/a 0.064 0.018 0.421 4.21
Cholesterol (mg) 12.015 8.8 0.0 0.0 0.0 5.897 26.712 267.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.034 1.73 2.576 0.004 0.057 1.305 5.706 57.06
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.838 4.309 0.0 0.207 0.575 5.959 59.59
Polyunsaturated (g) 0.059 0.117 10.884 0.007 0.104 0.095 11.266 112.66