Receta Artichoke Dip Or Spread - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream cheese
28.35g |
mayonnaise
14.94g |
cream
14.38g |
parmesan cheese
12.5g |
garlic
0.0g |
artichoke hearts
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.68 | 0.0 | 0.3 | 4.81 | n/a | 0.17 | 6.96 | 55.68 |
| Total Fat (g) | 9.71 | 11.62 | 2.84 | 3.58 | n/a | 0.02 | 27.76 | 222.08 |
| Carbohydrates (g) | 1.15 | 0.04 | 0.41 | 0.51 | n/a | 0.72 | 2.84 | 22.72 |
| Ash (g) | 0.37 | 0.06 | 0.12 | 1.0 | n/a | 0.04 | 1.6 | 12.8 |
| Calories (kcal) | 96.957 | 102.77 | 27.744 | 53.875 | n/a | 3.18 | 284.526 | 2276.208 |
| Starch (g) | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.8 |
| Sucrose (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.04 | 0.06 | 0.48 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.01 | 0.03 | 0.24 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
| Lactose (g) | 0.91 | n/a | 0.5 | 0.02 | n/a | 0.0 | 1.43 | 11.44 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.43 | 3.24 | 10.7 | 2.61 | n/a | 5.04 | 37.03 | 296.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.91 | 0.04 | 0.5 | 0.11 | n/a | 0.06 | 1.63 | 13.04 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.02 | 0.16 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.5 | 4.0 |
| Calcium (mg) | 27.783 | 1.046 | 15.813 | 138.625 | n/a | 1.26 | 184.526 | 1476.208 |
| Iron (mg) | 0.11 | 0.03 | 0.02 | 0.11 | n/a | 0.04 | 0.32 | 2.56 |
| Magnesium (mg) | 2.552 | 0.149 | 1.438 | 4.75 | n/a | 2.52 | 11.408 | 91.264 |
| Phosphorus (mg) | 30.051 | 3.734 | 16.531 | 91.125 | n/a | 4.38 | 145.822 | 1166.576 |
| Potassium (mg) | 39.123 | 2.091 | 20.269 | 15.625 | n/a | 17.16 | 94.268 | 754.144 |
| Sodium (mg) | 91.004 | 72.596 | 11.5 | 191.125 | n/a | 3.6 | 369.825 | 2958.6 |
| Zinc (mg) | 0.14 | 0.02 | 0.05 | 0.48 | n/a | 0.02 | 0.73 | 5.84 |
| Copper (mg) | 0.006 | 0.0 | 0.003 | 0.03 | n/a | 0.008 | 0.046 | 0.368 |
| Manganese (mg) | 0.003 | n/a | 0.001 | 0.011 | n/a | 0.014 | 0.029 | 0.232 |
| Selenium (mcg) | 0.7 | 0.2 | 0.4 | 2.2 | n/a | 0.0 | 3.5 | 28.0 |
| Vitamin A, IU (IU) | 358.628 | 0.0 | 82.8 | 55.25 | n/a | 0.78 | 497.458 | 3979.664 |
| Retinol (mcg) | 101.777 | 0.0 | 23.0 | 14.625 | n/a | 0.0 | 139.402 | 1115.216 |
| Vitamin A, RAE (mcg_RAE) | 102.627 | 0.0 | 23.288 | 15.0 | n/a | 0.06 | 140.975 | 1127.8 |
| Beta Carotene (mcg) | 11.624 | 0.0 | 3.738 | 3.875 | n/a | 0.48 | 19.716 | 157.728 |
| Vitamin E (mg) | 0.18 | 1.76 | 0.06 | 0.03 | n/a | 0.01 | 2.05 | 16.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 27.84 | 27.84 | 222.72 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.01 | n/a | 0.01 | n/a | n/a | n/a | 0.02 | 0.16 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.4 | 0.6 | 4.8 |
| Thiamin (mg) | 0.006 | 0.001 | 0.006 | 0.004 | n/a | 0.003 | 0.02 | 0.16 |
| Riboflavin (mg) | 0.037 | 0.009 | 0.024 | 0.061 | n/a | 0.005 | 0.137 | 1.096 |
| Niacin (mg) | 0.043 | 0.001 | 0.016 | 0.014 | n/a | 0.067 | 0.14 | 1.12 |
| Pantothenic acid (mg) | 0.162 | n/a | 0.049 | 0.041 | n/a | 0.014 | 0.266 | 2.128 |
| Vitamin B-6 (mg) | 0.011 | 0.001 | 0.009 | 0.006 | n/a | 0.005 | 0.033 | 0.264 |
| Folate (mcg) | 3.119 | 0.0 | 1.006 | 1.25 | n/a | 5.34 | 10.715 | 85.72 |
| Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.04 | 0.28 | n/a | 0.0 | 0.39 | 3.12 |
| Choline (mg) | 7.7 | 0.1 | 2.8 | 1.9 | n/a | 2.1 | 14.6 | 116.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.02 | n/a | 0.006 | 0.065 | n/a | n/a | 0.091 | 0.728 |
| Threonine (g) | 0.065 | n/a | 0.017 | 0.183 | n/a | n/a | 0.265 | 2.12 |
| Isoleucine (g) | 0.091 | n/a | 0.02 | 0.246 | n/a | n/a | 0.357 | 2.856 |
| Leucine (g) | 0.187 | n/a | 0.039 | 0.465 | n/a | n/a | 0.691 | 5.528 |
| Lysine (g) | 0.162 | n/a | 0.033 | 0.373 | n/a | n/a | 0.567 | 4.536 |
| Methionine (g) | 0.054 | n/a | 0.01 | 0.128 | n/a | n/a | 0.191 | 1.528 |
| Cystine (g) | 0.011 | n/a | 0.004 | 0.015 | n/a | n/a | 0.031 | 0.248 |
| Phenylalanine (g) | 0.082 | n/a | 0.019 | 0.26 | n/a | n/a | 0.361 | 2.888 |
| Tyrosine (g) | 0.085 | n/a | 0.019 | 0.291 | n/a | n/a | 0.395 | 3.16 |
| Valine (g) | 0.113 | n/a | 0.024 | 0.315 | n/a | n/a | 0.453 | 3.624 |
| Arginine (g) | 0.068 | n/a | 0.014 | 0.196 | n/a | n/a | 0.279 | 2.232 |
| Histidine (g) | 0.051 | n/a | 0.012 | 0.136 | n/a | n/a | 0.199 | 1.592 |
| Alanine (g) | 0.051 | n/a | 0.014 | 0.145 | n/a | n/a | 0.21 | 1.68 |
| Aspartic acid (g) | 0.145 | n/a | 0.032 | 0.334 | n/a | n/a | 0.51 | 4.08 |
| Glutamic acid (g) | 0.369 | n/a | 0.082 | 1.088 | n/a | n/a | 1.538 | 12.304 |
| Glycine (g) | 0.04 | n/a | 0.009 | 0.095 | n/a | n/a | 0.143 | 1.144 |
| Proline (g) | 0.19 | n/a | 0.037 | 0.578 | n/a | n/a | 0.805 | 6.44 |
| Serine (g) | 0.105 | n/a | 0.023 | 0.286 | n/a | n/a | 0.414 | 3.312 |
| Cholesterol (mg) | 31.185 | 0.0 | 7.475 | 11.0 | n/a | 0.0 | 49.66 | 397.28 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.469 | 1.61 | 1.655 | 2.163 | n/a | 0.005 | 10.901 | 87.208 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.444 | 2.693 | 0.729 | 1.048 | n/a | 0.001 | 6.914 | 55.312 |
| Polyunsaturated (g) | 0.408 | 6.803 | 0.121 | 0.146 | n/a | 0.008 | 7.486 | 59.888 |