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Receta Artichoke Fritters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Flour Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		artichoke hearts
15.12g 		eggs
32.85g 		baking powder
0.77g 		onions
7.2g 		lemon peel
1.0g 		cornstarch
1.33g 		oil
145.33g 		Total Per Serving Total for Recipe
Protein (g) 0.44 4.13 0.0 0.13 0.02 0.0 0.0 4.72 28.32
Total Fat (g) 0.05 3.27 0.0 0.01 0.0 0.0 145.33 148.67 892.02
Carbohydrates (g) 1.81 0.25 0.0 0.53 0.16 1.22 0.0 3.97 23.82
Ash (g) 0.11 0.28 0.28 0.06 0.01 0.0 0.0 0.74 4.44
Calories (kcal) 8.014 46.98 0.0 2.304 0.47 5.08 1284.747 1347.595 8085.57
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.11 0.04 n/a n/a n/a n/a n/a 0.15 0.9
Glucose (dextrose) (g) 0.04 0.07 n/a n/a n/a n/a n/a 0.11 0.66
Fructose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Lactose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Maltose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.71 24.92 0.0 6.47 0.82 0.11 0.0 45.03 270.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 0.25 0.0 0.17 0.04 0.0 0.0 0.61 3.66
Galactose (g) 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.24
Dietary Fiber (g) 1.3 0.0 0.0 0.2 0.1 0.0 0.0 1.6 9.6
Calcium (mg) 3.175 17.412 0.0 5.184 1.34 0.027 0.0 27.138 162.828
Iron (mg) 0.09 0.6 0.0 0.11 0.01 0.01 0.03 0.84 5.04
Magnesium (mg) 6.35 3.942 0.0 1.44 0.15 0.04 0.0 11.923 71.538
Phosphorus (mg) 11.038 62.75 0.0 2.664 0.12 0.173 0.0 76.745 460.47
Potassium (mg) 43.243 44.023 0.0 19.872 1.6 0.04 0.0 108.779 652.674
Sodium (mg) 9.072 45.995 209.76 1.152 0.06 0.12 0.0 266.159 1596.954
Zinc (mg) 0.06 0.36 0.0 0.03 0.0 0.0 0.0 0.46 2.76
Copper (mg) 0.02 0.033 0.0 0.006 0.001 0.001 0.0 0.06 0.36
Manganese (mg) 0.035 0.013 0.0 0.012 n/a 0.001 n/a 0.06 0.36
Selenium (mcg) 0.0 10.4 0.0 0.0 0.0 0.0 0.0 10.5 63.0
Vitamin A, IU (IU) 1.966 159.996 0.0 71.784 0.5 0.0 0.0 234.245 1405.47
Retinol (mcg) 0.0 45.666 0.0 0.0 0.0 0.0 0.0 45.666 273.996
Vitamin A, RAE (mcg_RAE) 0.151 45.995 0.0 3.6 0.03 0.0 0.0 49.776 298.656
Beta Carotene (mcg) 1.21 3.285 0.0 43.056 0.07 0.0 0.0 47.621 285.726
Vitamin E (mg) 0.03 0.32 0.0 0.04 0.0 0.0 13.39 13.77 82.62
Vitamin D (IU) n/a 11.499 n/a n/a n/a n/a n/a 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 70.157 108.745 0.0 81.864 0.18 0.0 0.0 260.945 1565.67
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.16 n/a n/a n/a 0.0 n/a 0.16 0.96
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 0.06
Vitamin C (mg) 1.1 0.0 0.0 1.4 1.3 0.0 0.0 3.8 22.8
Thiamin (mg) 0.008 0.023 0.0 0.004 0.001 0.0 0.0 0.035 0.21
Riboflavin (mg) 0.014 0.158 0.0 0.006 0.001 0.0 0.0 0.178 1.068
Niacin (mg) 0.168 0.023 0.0 0.038 0.004 0.0 0.0 0.233 1.398
Pantothenic acid (mg) 0.036 0.473 0.0 0.006 0.003 0.0 0.0 0.518 3.108
Vitamin B-6 (mg) 0.012 0.046 0.0 0.004 0.002 0.0 0.0 0.064 0.384
Folate (mcg) 13.457 15.441 0.0 4.608 0.13 0.0 0.0 33.636 201.816
Vitamin B-12 (mcg) 0.0 0.42 0.0 0.0 0.0 0.0 0.0 0.42 2.52
Choline (mg) 5.2 82.5 0.0 0.4 0.1 0.0 n/a 88.2 529.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.056 n/a 0.001 n/a 0.0 0.0 0.057 0.342
Threonine (g) n/a 0.184 n/a 0.005 n/a 0.0 0.0 0.189 1.134
Isoleucine (g) n/a 0.22 n/a 0.006 n/a 0.0 0.0 0.226 1.356
Leucine (g) n/a 0.358 n/a 0.008 n/a 0.001 0.0 0.367 2.202
Lysine (g) n/a 0.299 n/a 0.006 n/a 0.0 0.0 0.306 1.836
Methionine (g) n/a 0.125 n/a 0.001 n/a 0.0 0.0 0.126 0.756
Cystine (g) n/a 0.089 n/a n/a n/a 0.0 0.0 0.089 0.534
Phenylalanine (g) n/a 0.223 n/a 0.004 n/a 0.0 0.0 0.228 1.368
Tyrosine (g) n/a 0.164 n/a 0.004 n/a 0.0 0.0 0.168 1.008
Valine (g) n/a 0.283 n/a 0.006 n/a 0.0 0.0 0.288 1.728
Arginine (g) n/a 0.269 n/a 0.009 n/a 0.0 0.0 0.279 1.674
Histidine (g) n/a 0.102 n/a 0.002 n/a 0.0 0.0 0.104 0.624
Alanine (g) n/a 0.243 n/a 0.006 n/a 0.0 0.0 0.249 1.494
Aspartic acid (g) n/a 0.437 n/a 0.012 n/a 0.0 0.0 0.449 2.694
Glutamic acid (g) n/a 0.552 n/a 0.027 n/a 0.001 0.0 0.58 3.48
Glycine (g) n/a 0.141 n/a 0.006 n/a 0.0 0.0 0.148 0.888
Proline (g) n/a 0.168 n/a 0.009 n/a 0.0 0.0 0.176 1.056
Serine (g) n/a 0.319 n/a 0.006 n/a 0.0 0.0 0.325 1.95
Cholesterol (mg) 0.0 138.97 0.0 0.0 0.0 0.0 0.0 138.97 833.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a 3.75 3.75 22.5
Saturated Fat (g) 0.012 1.018 0.0 0.002 0.0 0.0 10.798 11.832 70.992
Phytosterols (mg) n/a n/a n/a n/a 0.35 n/a 363.333 363.683 2182.098
Monounsaturated Fat (g) 0.002 1.252 0.0 0.002 0.0 0.0 33.034 34.29 205.74
Polyunsaturated (g) 0.021 0.447 0.0 0.005 0.001 0.0 94.67 95.144 570.864