Receta Artichoke Heart Dip - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		cream
76.67g 		cream cheese
37.8g 		wine
4.1g 		garlic
0.2g 		salt
0.5g 		pepper
0.18g 		artichoke hearts
16.0g 		Total Per Serving Total for Recipe
Protein (g) 1.59 2.24 0.0 0.01 0.0 0.02 0.46 4.33 25.98
Total Fat (g) 15.13 12.94 0.0 0.0 0.0 0.01 0.05 28.13 168.78
Carbohydrates (g) 2.21 1.54 0.11 0.07 0.0 0.11 1.91 5.95 35.7
Ash (g) 0.65 0.5 0.01 0.0 0.5 0.01 0.12 1.79 10.74
Calories (kcal) 147.967 129.276 3.4 0.302 0.0 0.446 8.48 289.872 1739.232
Starch (g) 0.0 0.13 n/a n/a n/a n/a 0.0 0.13 0.78
Sucrose (g) 0.0 0.0 n/a n/a n/a n/a 0.12 0.12 0.72
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a 0.04 0.04 0.24
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) 2.68 1.21 n/a n/a n/a n/a 0.0 3.9 23.4
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 2.4
Water (g) 57.09 20.58 3.55 0.12 0.0 0.02 13.45 94.8 568.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.68 1.21 0.03 0.0 0.0 0.0 0.16 4.09 24.54
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 8.4
Calcium (mg) 84.333 37.044 0.328 0.367 0.12 0.765 3.36 126.317 757.902
Iron (mg) 0.13 0.14 0.02 0.0 0.0 0.05 0.1 0.44 2.64
Magnesium (mg) 7.667 3.402 0.451 0.051 0.005 0.34 6.72 18.635 111.81
Phosphorus (mg) 88.167 40.068 0.819 0.311 0.0 0.303 11.68 141.347 848.082
Potassium (mg) 108.1 52.164 4.056 0.814 0.04 2.203 45.76 213.137 1278.822
Sodium (mg) 61.333 121.338 0.205 0.035 193.79 0.077 9.6 386.378 2318.268
Zinc (mg) 0.29 0.19 0.01 0.0 0.0 0.0 0.06 0.56 3.36
Copper (mg) 0.015 0.008 0.0 0.001 0.0 0.002 0.021 0.047 0.282
Manganese (mg) 0.008 0.004 0.005 0.003 0.001 0.01 0.037 0.067 0.402
Selenium (mcg) 2.0 0.9 0.0 0.0 0.0 0.0 0.0 3.0 18.0
Vitamin A, IU (IU) 441.6 478.17 0.0 0.018 0.0 0.523 2.08 922.392 5534.352
Retinol (mcg) 122.667 135.702 0.0 0.0 0.0 0.0 0.0 258.369 1550.214
Vitamin A, RAE (mcg_RAE) 124.2 136.836 0.0 0.0 0.0 0.026 0.16 261.222 1567.332
Beta Carotene (mcg) 19.933 15.498 0.0 0.01 0.0 0.273 1.28 36.994 221.964
Vitamin E (mg) 0.34 0.25 0.0 0.0 0.0 0.0 0.03 0.61 3.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.032 0.0 0.359 74.24 74.631 447.786
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.02 n/a n/a n/a 0.01 n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.7 0.0 0.0 0.1 0.0 0.0 1.2 2.0 12.0
Thiamin (mg) 0.031 0.008 0.0 0.0 0.0 0.0 0.008 0.047 0.282
Riboflavin (mg) 0.13 0.049 0.001 0.0 0.0 0.0 0.014 0.195 1.17
Niacin (mg) 0.084 0.057 0.007 0.001 0.0 0.002 0.178 0.329 1.974
Pantothenic acid (mg) 0.261 0.215 0.002 0.001 0.0 n/a 0.038 0.517 3.102
Vitamin B-6 (mg) 0.046 0.015 0.002 0.003 0.0 0.001 0.013 0.079 0.474
Folate (mcg) 5.367 4.158 0.041 0.006 0.0 0.018 14.24 23.829 142.974
Vitamin B-12 (mcg) 0.21 0.09 0.0 0.0 0.0 0.0 0.0 0.31 1.86
Choline (mg) 14.7 10.3 0.2 0.0 0.0 0.0 5.5 30.8 184.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.031 0.026 n/a 0.0 0.0 n/a n/a 0.057 0.342
Threonine (g) 0.092 0.087 n/a 0.0 0.0 n/a n/a 0.179 1.074
Isoleucine (g) 0.107 0.121 n/a 0.0 0.0 n/a n/a 0.229 1.374
Leucine (g) 0.207 0.249 n/a 0.001 0.0 n/a n/a 0.457 2.742
Lysine (g) 0.176 0.215 n/a 0.001 0.0 n/a n/a 0.392 2.352
Methionine (g) 0.054 0.072 n/a 0.0 0.0 n/a n/a 0.126 0.756
Cystine (g) 0.023 0.015 n/a 0.0 0.0 n/a n/a 0.038 0.228
Phenylalanine (g) 0.1 0.11 n/a 0.0 0.0 n/a n/a 0.21 1.26
Tyrosine (g) 0.1 0.113 n/a 0.0 0.0 n/a n/a 0.213 1.278
Valine (g) 0.13 0.151 n/a 0.001 0.0 n/a n/a 0.282 1.692
Arginine (g) 0.077 0.091 n/a 0.001 0.0 n/a n/a 0.169 1.014
Histidine (g) 0.061 0.068 n/a 0.0 0.0 n/a n/a 0.13 0.78
Alanine (g) 0.077 0.068 n/a 0.0 0.0 n/a n/a 0.145 0.87
Aspartic acid (g) 0.169 0.193 n/a 0.001 0.0 n/a n/a 0.362 2.172
Glutamic acid (g) 0.437 0.491 n/a 0.002 0.0 n/a n/a 0.93 5.58
Glycine (g) 0.046 0.053 n/a 0.0 0.0 n/a n/a 0.099 0.594
Proline (g) 0.199 0.253 n/a 0.0 0.0 n/a n/a 0.453 2.718
Serine (g) 0.123 0.14 n/a 0.0 0.0 n/a n/a 0.263 1.578
Cholesterol (mg) 39.867 41.58 0.0 0.0 0.0 0.0 0.0 81.447 488.682
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.824 7.292 0.0 0.0 0.0 0.002 0.013 16.131 96.786
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.161 n/a 0.161 0.966
Monounsaturated Fat (g) 3.887 3.258 0.0 0.0 0.0 0.002 0.002 7.149 42.894
Polyunsaturated (g) 0.644 0.544 0.0 0.001 0.0 0.002 0.022 1.213 7.278