Receta Artichoke Heart Sauce with Pork!!! - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Black pepper
Salt
Ground oregano
Paprika
Olive oil
1 lb. of your favorite spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		artichoke hearts
25.52g 		tomatoes
214.41g 		onion
24.75g 		garlic
3.92g 		wine
14.75g 		sugar
0.26g 		pepper
0.0g 		salt
0.0g 		oregano
0.0g 		paprika
0.0g 		pepper
24.4g 		pork
17.16g 		olive oil
0.0g 		romano cheese
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.74 3.52 0.27 0.25 0.01 0.0 n/a n/a n/a n/a 0.24 3.74 n/a 2.26 11.03 44.12
Total Fat (g) 0.09 0.6 0.02 0.02 0.0 0.0 n/a n/a n/a n/a 0.07 1.11 n/a 1.91 3.83 15.32
Carbohydrates (g) 3.05 15.63 2.31 1.29 0.4 0.26 n/a n/a n/a n/a 1.47 0.0 n/a 0.26 24.68 98.72
Ash (g) 0.19 2.89 0.09 0.06 0.04 0.0 n/a n/a n/a n/a 0.11 0.17 n/a 0.48 4.02 16.08
Calories (kcal) 13.523 68.61 9.9 5.833 12.243 1.016 n/a n/a n/a n/a 7.562 26.083 n/a 27.477 172.248 688.992
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 n/a 0.25 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.43 1.72
Glucose (dextrose) (g) 0.06 n/a 0.49 n/a n/a n/a n/a n/a n/a n/a 0.47 n/a n/a n/a 1.02 4.08
Fructose (g) 0.01 n/a 0.32 n/a n/a n/a n/a n/a n/a n/a 0.55 n/a n/a n/a 0.88 3.52
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 1.5 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 1.5 6.0
Water (g) 21.45 191.77 22.05 2.29 12.77 0.0 n/a n/a n/a n/a 22.49 12.35 n/a 2.19 287.38 1149.52
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.25 n/a 1.05 0.04 0.12 0.26 n/a n/a n/a n/a 1.02 0.0 n/a 0.05 2.8 11.2
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.2 4.1 0.4 0.1 0.0 0.0 n/a n/a n/a n/a 0.5 0.0 n/a 0.0 7.3 29.2
Calcium (mg) 5.358 72.899 5.693 7.086 1.18 0.003 n/a n/a n/a n/a 1.708 0.858 n/a 75.544 170.328 681.312
Iron (mg) 0.16 2.79 0.05 0.07 0.05 0.0 n/a n/a n/a n/a 0.1 0.13 n/a 0.05 3.41 13.64
Magnesium (mg) 10.716 42.882 2.475 0.979 1.623 0.0 n/a n/a n/a n/a 2.927 3.775 n/a 2.911 68.288 273.152
Phosphorus (mg) 18.626 68.61 7.178 5.99 2.95 0.0 n/a n/a n/a n/a 6.343 35.521 n/a 53.96 199.178 796.712
Potassium (mg) 72.973 628.214 36.135 15.699 14.603 0.005 n/a n/a n/a n/a 51.473 72.244 n/a 6.106 897.452 3589.808
Sodium (mg) 15.309 283.018 0.99 0.666 0.738 0.0 n/a n/a n/a n/a 0.976 7.722 n/a 85.2 394.618 1578.472
Zinc (mg) 0.1 0.58 0.04 0.05 0.02 0.0 n/a n/a n/a n/a 0.06 0.29 n/a 0.18 1.32 5.28
Copper (mg) 0.033 0.386 0.01 0.012 0.001 0.0 n/a n/a n/a n/a 0.005 0.01 n/a 0.002 0.46 1.84
Manganese (mg) 0.059 0.386 0.032 0.065 0.018 0.0 n/a n/a n/a n/a 0.027 0.002 n/a 0.001 0.59 2.36
Selenium (mcg) 0.1 1.3 0.1 0.6 0.0 0.0 n/a n/a n/a n/a 0.0 6.1 n/a 1.0 9.2 36.8
Vitamin A, IU (IU) 3.317 1498.708 0.495 0.352 0.0 0.0 n/a n/a n/a n/a 763.807 1.201 n/a 29.465 2297.346 9189.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.343 n/a 6.39 6.733 26.932
Vitamin A, RAE (mcg_RAE) 0.255 75.043 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 38.3 0.343 n/a 6.816 120.757 483.028
Beta Carotene (mcg) 2.041 n/a 0.248 0.196 0.0 0.0 n/a n/a n/a n/a 396.175 0.0 n/a 4.899 403.558 1614.232
Vitamin E (mg) 0.05 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.39 0.03 n/a 0.02 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 118.39 n/a 0.99 0.626 0.0 0.0 n/a n/a n/a n/a 12.441 0.0 n/a 0.0 132.447 529.788
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.9 19.7 1.8 1.2 0.0 0.0 n/a n/a n/a n/a 31.2 0.1 n/a 0.0 55.9 223.6
Thiamin (mg) 0.013 0.172 0.012 0.008 0.001 0.0 n/a n/a n/a n/a 0.012 0.148 n/a 0.003 0.369 1.476
Riboflavin (mg) 0.023 0.107 0.007 0.004 0.003 0.0 n/a n/a n/a n/a 0.022 0.046 n/a 0.026 0.239 0.956
Niacin (mg) 0.283 2.616 0.03 0.027 0.025 0.0 n/a n/a n/a n/a 0.239 0.865 n/a 0.006 4.091 16.364
Pantothenic acid (mg) 0.061 0.6 0.03 0.023 0.006 0.0 n/a n/a n/a n/a 0.078 0.132 n/a 0.03 0.961 3.844
Vitamin B-6 (mg) 0.02 0.322 0.03 0.049 0.007 0.0 n/a n/a n/a n/a 0.071 0.081 n/a 0.006 0.585 2.34
Folate (mcg) 22.708 27.873 4.703 0.117 0.148 0.0 n/a n/a n/a n/a 11.222 1.201 n/a 0.497 68.469 273.876
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.09 n/a 0.08 0.17 0.68
Choline (mg) 8.8 n/a 1.5 0.9 0.7 0.0 n/a n/a n/a n/a 1.4 n/a n/a 1.1 14.4 57.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.021 0.002 0.003 n/a n/a n/a n/a n/a n/a 0.002 0.048 n/a 0.031 0.108 0.432
Threonine (g) n/a 0.086 0.005 0.006 n/a n/a n/a n/a n/a n/a 0.01 0.172 n/a 0.083 0.361 1.444
Isoleucine (g) n/a 0.086 0.002 0.009 n/a n/a n/a n/a n/a n/a 0.005 0.175 n/a 0.12 0.397 1.588
Leucine (g) n/a 0.129 0.007 0.012 n/a n/a n/a n/a n/a n/a 0.01 0.3 n/a 0.218 0.676 2.704
Lysine (g) n/a 0.129 0.01 0.011 n/a n/a n/a n/a n/a n/a 0.01 0.336 n/a 0.209 0.704 2.816
Methionine (g) n/a 0.021 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.002 0.1 n/a 0.06 0.187 0.748
Cystine (g) n/a 0.043 0.0 0.003 n/a n/a n/a n/a n/a n/a 0.005 0.048 n/a 0.015 0.113 0.452
Phenylalanine (g) n/a 0.086 0.007 0.007 n/a n/a n/a n/a n/a n/a 0.012 0.149 n/a 0.121 0.383 1.532
Tyrosine (g) n/a 0.064 0.002 0.003 n/a n/a n/a n/a n/a n/a 0.002 0.13 n/a 0.126 0.329 1.316
Valine (g) n/a 0.086 0.005 0.011 n/a n/a n/a n/a n/a n/a 0.007 0.202 n/a 0.155 0.467 1.868
Arginine (g) n/a 0.086 0.025 0.025 n/a n/a n/a n/a n/a n/a 0.01 0.233 n/a 0.083 0.461 1.844
Histidine (g) n/a 0.043 0.002 0.004 n/a n/a n/a n/a n/a n/a 0.005 0.149 n/a 0.087 0.291 1.164
Alanine (g) n/a 0.107 0.005 0.005 n/a n/a n/a n/a n/a n/a 0.007 0.218 n/a 0.066 0.409 1.636
Aspartic acid (g) n/a 0.472 0.022 0.019 n/a n/a n/a n/a n/a n/a 0.068 0.347 n/a 0.141 1.069 4.276
Glutamic acid (g) n/a 1.222 0.064 0.032 n/a n/a n/a n/a n/a n/a 0.051 0.585 n/a 0.518 2.473 9.892
Glycine (g) n/a 0.086 0.007 0.008 n/a n/a n/a n/a n/a n/a 0.007 0.178 n/a 0.039 0.326 1.304
Proline (g) n/a 0.064 0.002 0.004 n/a n/a n/a n/a n/a n/a 0.005 0.151 n/a 0.264 0.491 1.964
Serine (g) n/a 0.086 0.005 0.007 n/a n/a n/a n/a n/a n/a 0.012 0.154 n/a 0.131 0.395 1.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 9.438 n/a 7.384 16.822 67.288
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 0.086 0.01 0.004 0.0 0.0 n/a n/a n/a n/a 0.007 0.384 n/a 1.216 1.727 6.908
Phytosterols (mg) n/a n/a 3.713 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.713 14.852
Monounsaturated Fat (g) 0.003 0.086 0.002 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.503 n/a 0.557 1.151 4.604
Polyunsaturated (g) 0.036 0.236 0.005 0.01 0.0 0.0 n/a n/a n/a n/a 0.017 0.12 n/a 0.042 0.465 1.86