Receta Artichoke Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x 9-inch pie crust

1 jar (6-ounce) marinated artichoke hearts, liquid removed and coarsely minced

1/4 tsp Nutmeg Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	bacon 18.9g	onion 10.5g	scallions 16.0g	garlic 0.87g	pepper 16.26g	parsley 2.38g	basil 0.85g	swiss cheese 18.0g	parmesan cheese 8.33g	eggs 24.64g	mustard 2.5g	cream 5.0g	cream 20.0g	Total Per Serving	Total for Recipe
Protein (g)	2.19	0.12	0.29	0.06	0.16	0.07	0.03	4.85	3.21	3.1	0.11	0.1	0.54	14.82	88.92
Total Fat (g)	8.51	0.01	0.03	0.0	0.05	0.02	0.01	5.0	2.38	2.45	0.1	1.85	3.86	24.28	145.68
Carbohydrates (g)	0.12	0.98	1.17	0.29	0.98	0.15	0.02	0.97	0.34	0.19	0.13	0.14	0.73	6.22	37.32
Ash (g)	0.47	0.04	0.13	0.01	0.08	0.05	0.01	0.5	0.67	0.21	0.09	0.02	0.12	2.4	14.4
Calories (kcal)	86.562	4.2	5.12	1.296	5.042	0.855	0.195	68.4	35.917	35.235	1.675	17.25	39.0	300.747	1804.482
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	0.02	0.12
Sucrose (g)	n/a	0.1	n/a	n/a	0.0	n/a	0.0	0.03	0.01	0.03	0.01	n/a	n/a	0.17	1.02
Glucose (dextrose) (g)	n/a	0.21	n/a	n/a	0.32	n/a	0.0	0.09	0.01	0.05	0.01	n/a	n/a	0.68	4.08
Fructose (g)	n/a	0.14	n/a	n/a	0.37	n/a	0.0	n/a	0.01	0.03	0.0	n/a	n/a	0.55	3.3
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.01	0.01	0.03	0.0	n/a	n/a	0.05	0.3
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.11	0.01	0.03	0.0	n/a	n/a	0.15	0.9
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.6	9.36	14.37	0.51	15.0	2.08	0.78	6.68	1.74	18.69	2.07	2.89	14.75	96.5	579.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.45	0.37	0.01	0.68	0.02	0.0	0.24	0.08	0.19	0.02	0.01	0.03	2.09	12.54
Galactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	n/a	0.01	0.03	0.0	n/a	n/a	0.04	0.24
Dietary Fiber (g)	0.0	0.2	0.4	0.0	0.3	0.1	0.0	0.0	0.0	0.0	0.1	0.0	0.0	1.1	6.6
Calcium (mg)	1.134	2.415	11.52	1.575	1.138	3.278	1.501	142.38	92.417	13.059	1.45	3.25	19.2	294.316	1765.896
Iron (mg)	0.09	0.02	0.24	0.01	0.07	0.15	0.03	0.04	0.08	0.45	0.04	0.0	0.01	1.22	7.32
Magnesium (mg)	2.268	1.05	3.2	0.218	1.952	1.188	0.543	6.84	3.167	2.957	1.225	0.35	1.8	26.756	160.536
Phosphorus (mg)	35.532	3.045	5.92	1.331	4.228	1.378	0.475	102.06	60.75	47.062	2.65	3.1	16.0	283.531	1701.186
Potassium (mg)	39.312	15.33	44.16	3.489	34.316	13.158	2.502	13.86	10.417	33.018	3.45	3.75	24.4	241.16	1446.96
Sodium (mg)	157.437	0.42	2.56	0.148	0.651	1.33	0.034	34.56	127.417	34.496	28.375	1.9	8.0	397.327	2383.962
Zinc (mg)	0.22	0.02	0.06	0.01	0.04	0.03	0.01	0.78	0.32	0.27	0.02	0.01	0.05	1.85	11.1
Copper (mg)	0.013	0.004	0.013	0.003	0.003	0.004	0.003	0.007	0.02	0.025	0.002	0.001	0.002	0.1	0.6
Manganese (mg)	0.004	0.014	0.026	0.015	0.018	0.004	0.01	0.002	0.008	0.01	0.011	0.0	0.0	0.119	0.714
Selenium (mcg)	3.8	0.1	0.1	0.1	0.0	0.0	0.0	3.3	1.5	7.8	0.8	0.0	0.1	17.6	105.6
Vitamin A, IU (IU)	6.993	0.21	159.52	0.078	509.205	200.07	44.732	149.4	36.833	119.997	1.775	73.5	131.2	1433.513	8601.078
Retinol (mcg)	2.079	0.0	0.0	0.0	0.0	0.0	0.0	38.52	9.75	34.25	0.0	20.25	35.6	140.449	842.694
Vitamin A, RAE (mcg_RAE)	2.079	0.0	8.0	0.0	25.533	9.999	2.239	39.6	10.0	34.496	0.1	20.55	36.2	188.796	1132.776
Beta Carotene (mcg)	0.0	0.105	95.68	0.044	264.117	120.033	26.644	12.6	2.583	2.464	0.725	3.6	7.4	535.994	3215.964
Vitamin E (mg)	0.05	0.0	0.09	0.0	0.26	0.02	0.01	0.07	0.02	0.24	0.01	0.05	0.11	0.92	5.52
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.92	n/a	8.624	n/a	2.6	n/a	19.144	114.864
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.42	181.92	0.139	8.294	132.074	47.912	0.0	0.0	81.558	0.45	0.0	0.0	452.768	2716.608
Tocopherol, beta (mg)	0.0	0.0	n/a	n/a	0.01	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.02	0.12
Tocopherol, gamma (mg)	0.02	0.0	n/a	n/a	0.02	0.01	0.0	0.01	n/a	0.12	0.05	n/a	n/a	0.23	1.38
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	0.01	0.06
Vitamin C (mg)	0.0	0.8	3.0	0.3	20.8	3.2	0.2	0.0	0.0	0.0	0.0	0.0	0.2	28.4	170.4
Thiamin (mg)	0.053	0.005	0.01	0.002	0.008	0.002	0.0	0.011	0.003	0.017	0.009	0.001	0.006	0.126	0.756
Riboflavin (mg)	0.021	0.003	0.013	0.001	0.015	0.002	0.001	0.054	0.041	0.118	0.001	0.006	0.03	0.305	1.83
Niacin (mg)	0.724	0.013	0.085	0.006	0.159	0.031	0.008	0.016	0.009	0.017	0.013	0.002	0.012	1.095	6.57
Pantothenic acid (mg)	0.098	0.013	0.013	0.005	0.052	0.01	0.002	0.077	0.028	0.355	0.008	0.013	0.056	0.728	4.368
Vitamin B-6 (mg)	0.04	0.013	0.01	0.011	0.047	0.002	0.001	0.014	0.004	0.034	0.002	0.002	0.006	0.185	1.11
Folate (mcg)	0.378	1.995	10.24	0.026	7.481	3.61	0.577	1.08	0.833	11.581	0.175	0.2	0.4	38.576	231.456
Vitamin B-12 (mcg)	0.13	0.0	0.0	0.0	0.0	0.0	0.0	0.6	0.19	0.32	0.0	0.01	0.04	1.29	7.74
Choline (mg)	8.8	0.6	0.9	0.2	0.9	0.3	0.1	2.8	1.3	61.9	0.6	0.8	3.4	82.6	495.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.019	0.001	0.003	0.001	0.002	0.001	0.0	0.072	0.043	0.042	0.0	0.002	0.008	0.194	1.164
Threonine (g)	0.085	0.002	0.011	0.001	0.007	0.003	0.001	0.187	0.122	0.138	0.004	0.005	0.024	0.59	3.54
Isoleucine (g)	0.102	0.001	0.013	0.002	0.003	0.003	0.001	0.277	0.164	0.165	0.004	0.006	0.032	0.773	4.638
Leucine (g)	0.17	0.003	0.018	0.003	0.007	0.005	0.002	0.533	0.31	0.269	0.008	0.01	0.052	1.387	8.322
Lysine (g)	0.181	0.004	0.014	0.002	0.007	0.004	0.001	0.466	0.248	0.224	0.007	0.008	0.042	1.21	7.26
Methionine (g)	0.049	0.0	0.003	0.001	0.002	0.001	0.0	0.14	0.085	0.094	0.002	0.003	0.014	0.393	2.358
Cystine (g)	0.025	0.0	n/a	0.001	0.003	0.0	0.0	0.052	0.01	0.067	0.002	0.001	0.006	0.167	1.002
Phenylalanine (g)	0.087	0.003	0.01	0.002	0.008	0.004	0.001	0.299	0.173	0.168	0.004	0.005	0.026	0.789	4.734
Tyrosine (g)	0.068	0.001	0.008	0.001	0.002	0.002	0.001	0.304	0.194	0.123	0.004	0.005	0.026	0.738	4.428
Valine (g)	0.117	0.002	0.013	0.003	0.005	0.004	0.001	0.385	0.21	0.212	0.005	0.007	0.036	1.0	6.0
Arginine (g)	0.142	0.01	0.021	0.005	0.007	0.003	0.001	0.167	0.131	0.202	0.007	0.004	0.02	0.719	4.314
Histidine (g)	0.083	0.001	0.005	0.001	0.003	0.001	0.0	0.193	0.091	0.076	0.003	0.003	0.014	0.475	2.85
Alanine (g)	0.14	0.002	0.013	0.001	0.005	0.005	0.001	0.164	0.097	0.182	0.004	0.004	0.018	0.635	3.81
Aspartic acid (g)	0.206	0.009	0.027	0.004	0.046	0.007	0.003	0.283	0.223	0.328	0.01	0.008	0.042	1.195	7.17
Glutamic acid (g)	0.323	0.027	0.061	0.007	0.034	0.006	0.002	1.026	0.725	0.414	0.019	0.022	0.114	2.78	16.68
Glycine (g)	0.153	0.003	0.014	0.002	0.005	0.004	0.001	0.092	0.063	0.106	0.006	0.002	0.012	0.463	2.778
Proline (g)	0.121	0.001	0.019	0.001	0.003	0.005	0.001	0.664	0.385	0.126	0.009	0.01	0.052	1.397	8.382
Serine (g)	0.083	0.002	0.013	0.002	0.008	0.003	0.001	0.295	0.191	0.239	0.005	0.006	0.03	0.878	5.268
Cholesterol (mg)	12.852	0.0	0.0	0.0	0.0	0.0	0.0	16.56	7.333	104.227	0.0	6.85	13.2	161.023	966.138
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.833	0.004	0.005	0.001	0.005	0.003	0.0	3.2	1.442	0.764	0.006	1.152	2.404	11.819	70.914
Phytosterols (mg)	n/a	1.575	n/a	n/a	n/a	0.119	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.694	10.164
Monounsaturated Fat (g)	3.789	0.001	0.005	0.0	0.0	0.007	0.001	1.309	0.698	0.939	0.066	0.535	1.116	8.465	50.79
Polyunsaturated (g)	0.951	0.002	0.011	0.002	0.011	0.003	0.003	0.175	0.098	0.335	0.024	0.069	0.144	1.827	10.962