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Receta Artichoke Rice Ring Mold - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pkt (6-ounce) chicken flavored vermicelli rice mix
2 can (14-ounce) artichoke hearts, liquid removed and quartered
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		salad dressing
20.83g 		olives
5.54g 		pepper
8.13g 		onions
4.8g 		mayonnaise
13.28g 		curry
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.06 0.07 0.09 0.0 0.01 0.34 4.08
Total Fat (g) 9.03 0.85 0.01 0.01 10.33 0.01 20.25 243.0
Carbohydrates (g) 1.98 0.21 0.38 0.35 0.04 0.05 3.01 36.12
Ash (g) n/a n/a 0.03 0.04 0.05 0.0 0.13 1.56
Calories (kcal) 88.125 8.035 1.626 1.536 91.349 0.271 190.943 2291.316
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a 0.0 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.09 n/a n/a 0.0 0.1 1.2
Fructose (g) n/a n/a 0.09 n/a n/a 0.0 0.09 1.08
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.96 4.17 7.63 4.31 2.88 0.01 27.96 335.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 0.03 0.2 0.11 0.04 0.0 2.2 26.4
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.0 0.0 0.5 6.0
Calcium (mg) 3.333 2.882 0.813 3.456 0.929 0.398 11.812 141.744
Iron (mg) 0.08 0.03 0.03 0.07 0.03 0.02 0.26 3.12
Magnesium (mg) 0.625 0.61 0.813 0.96 0.133 0.212 3.352 40.224
Phosphorus (mg) 3.542 0.222 1.626 1.776 3.319 0.291 10.776 129.312
Potassium (mg) 8.542 2.328 14.23 13.248 1.859 1.286 41.492 497.904
Sodium (mg) 255.208 86.228 0.244 0.768 64.529 0.043 407.021 4884.252
Zinc (mg) 0.02 0.0 0.01 0.02 0.02 0.0 0.08 0.96
Copper (mg) 0.002 0.007 0.006 0.004 0.0 0.001 0.019 0.228
Manganese (mg) n/a n/a 0.01 0.008 n/a 0.004 0.021 0.252
Selenium (mcg) 0.3 0.0 0.0 0.0 0.2 0.0 0.6 7.2
Vitamin A, IU (IU) n/a n/a 30.087 47.856 0.0 0.822 78.765 945.18
Retinol (mcg) 2.083 0.0 0.0 0.0 0.0 0.0 2.083 24.996
Vitamin A, RAE (mcg_RAE) 2.5 1.108 1.464 2.4 0.0 0.041 7.513 90.156
Beta Carotene (mcg) 4.583 12.801 16.914 28.704 0.0 0.493 63.496 761.952
Vitamin E (mg) 1.11 0.21 0.03 0.03 1.57 0.02 2.96 35.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 5.625 0.0 0.0 0.0 0.0 0.0 5.625 67.5
Lutein + zeaxanthin (mcg) 0.625 28.263 27.729 54.576 0.0 0.0 111.192 1334.304
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 6.5 0.9 0.0 0.0 7.5 90.0
Thiamin (mg) 0.002 0.001 0.005 0.003 0.001 0.0 0.012 0.144
Riboflavin (mg) 0.006 0.001 0.002 0.004 0.008 0.0 0.021 0.252
Niacin (mg) 0.008 0.013 0.039 0.025 0.001 0.003 0.09 1.08
Pantothenic acid (mg) n/a n/a 0.008 0.004 n/a n/a 0.012 0.144
Vitamin B-6 (mg) 0.006 0.002 0.018 0.003 0.001 0.001 0.031 0.372
Folate (mcg) 0.208 0.166 0.813 3.072 0.0 0.128 4.388 52.656
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.01 0.12
Choline (mg) 1.0 0.8 0.4 0.3 0.1 0.1 2.6 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 0.001 n/a n/a 0.002 0.024
Threonine (g) n/a n/a 0.003 0.003 n/a n/a 0.007 0.084
Isoleucine (g) n/a n/a 0.002 0.004 n/a n/a 0.005 0.06
Leucine (g) n/a n/a 0.003 0.005 n/a n/a 0.009 0.108
Lysine (g) n/a n/a 0.003 0.004 n/a n/a 0.008 0.096
Methionine (g) n/a n/a 0.001 0.001 n/a n/a 0.002 0.024
Cystine (g) n/a n/a 0.001 n/a n/a n/a 0.001 0.012
Phenylalanine (g) n/a n/a 0.007 0.003 n/a n/a 0.01 0.12
Tyrosine (g) n/a n/a 0.001 0.002 n/a n/a 0.003 0.036
Valine (g) n/a n/a 0.003 0.004 n/a n/a 0.007 0.084
Arginine (g) n/a n/a 0.002 0.006 n/a n/a 0.009 0.108
Histidine (g) n/a n/a 0.001 0.001 n/a n/a 0.002 0.024
Alanine (g) n/a n/a 0.003 0.004 n/a n/a 0.007 0.084
Aspartic acid (g) n/a n/a 0.017 0.008 n/a n/a 0.025 0.3
Glutamic acid (g) n/a n/a 0.015 0.018 n/a n/a 0.034 0.408
Glycine (g) n/a n/a 0.002 0.004 n/a n/a 0.007 0.084
Proline (g) n/a n/a 0.002 0.006 n/a n/a 0.007 0.084
Serine (g) n/a n/a 0.004 0.004 n/a n/a 0.008 0.096
Cholesterol (mg) 1.458 0.0 0.0 0.0 0.0 0.0 1.458 17.496
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.348 0.112 0.005 0.001 1.431 0.002 2.9 34.8
Phytosterols (mg) n/a n/a 0.732 n/a n/a 0.06 0.792 9.504
Monounsaturated Fat (g) 2.979 0.627 0.001 0.001 2.394 0.005 6.007 72.084
Polyunsaturated (g) 4.071 0.073 0.005 0.003 6.047 0.002 10.2 122.4