Receta Artichoke & Ricotta Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ricotta cheese 453.6g	cream 115.0g	parmesan cheese 50.0g	eggs 88.0g	bacon 58.0g	onion 31.5g	garlic 2.61g	basil 0.56g	oregano 1.0g	artichokes 48.0g	pepper 0.0g	salt 0.0g	phyllo dough 19.0g	butter 5.0g	Total Per Serving	Total for Recipe
Protein (g)	51.35	2.38	19.23	11.07	6.73	0.35	0.17	0.02	0.11	1.39	n/a	n/a	1.35	0.04	94.18	94.18
Total Fat (g)	47.36	22.69	14.31	8.75	26.12	0.03	0.01	0.0	0.1	0.16	n/a	n/a	1.14	4.06	124.73	124.73
Carbohydrates (g)	18.55	3.31	2.03	0.68	0.38	2.94	0.86	0.01	0.64	5.74	n/a	n/a	9.99	0.0	45.15	45.15
Ash (g)	n/a	0.98	4.02	0.76	1.46	0.11	0.04	0.01	0.07	0.36	n/a	n/a	0.3	0.11	8.2	8.2
Calories (kcal)	707.616	221.95	215.5	125.84	265.64	12.6	3.889	0.13	3.06	25.44	n/a	n/a	56.81	35.85	1674.324	1674.324
Starch (g)	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.08	0.1	n/a	0.31	n/a	0.0	0.01	0.35	n/a	n/a	n/a	n/a	0.84	0.84
Glucose (dextrose) (g)	n/a	0.0	0.08	0.18	n/a	0.62	n/a	0.0	0.02	0.12	n/a	n/a	n/a	n/a	1.01	1.01
Fructose (g)	n/a	0.0	0.08	0.1	n/a	0.41	n/a	0.0	0.01	0.01	n/a	n/a	n/a	n/a	0.6	0.6
Lactose (g)	n/a	4.03	0.08	0.1	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	4.2	4.2
Maltose (g)	n/a	0.0	0.08	0.1	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	331.4	85.63	10.42	66.74	23.32	28.07	1.53	0.52	0.07	40.36	n/a	n/a	6.19	0.79	595.04	595.04
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	1.32	4.03	0.45	0.68	0.0	1.34	0.03	0.0	0.04	0.48	n/a	n/a	0.03	0.0	8.38	8.38
Galactose (g)	n/a	0.0	0.08	0.1	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.17	0.17
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.5	0.1	0.0	0.4	4.1	n/a	n/a	0.4	0.0	5.5	5.5
Calcium (mg)	1088.64	126.5	554.5	46.64	3.48	7.245	4.724	0.997	15.76	10.08	n/a	n/a	2.09	1.2	1861.856	1861.856
Iron (mg)	1.86	0.2	0.45	1.61	0.28	0.07	0.04	0.02	0.44	0.29	n/a	n/a	0.61	0.0	5.87	5.87
Magnesium (mg)	58.968	11.5	19.0	10.56	6.96	3.15	0.653	0.36	2.7	20.16	n/a	n/a	2.85	0.1	136.961	136.961
Phosphorus (mg)	771.12	132.25	364.5	168.08	109.04	9.135	3.993	0.315	2.0	35.04	n/a	n/a	14.25	1.2	1610.924	1610.924
Potassium (mg)	521.64	162.15	62.5	117.92	120.64	45.99	10.466	1.661	16.69	137.28	n/a	n/a	14.06	1.2	1212.198	1212.198
Sodium (mg)	471.744	92.0	764.5	123.2	483.14	1.26	0.444	0.023	0.15	28.8	n/a	n/a	91.77	28.8	2085.83	2085.83
Zinc (mg)	5.67	0.44	1.94	0.98	0.68	0.05	0.03	0.0	0.04	0.19	n/a	n/a	0.09	0.0	10.12	10.12
Copper (mg)	0.136	0.023	0.12	0.088	0.041	0.013	0.008	0.002	0.009	0.062	n/a	n/a	0.019	0.0	0.521	0.521
Manganese (mg)	n/a	0.012	0.045	0.035	0.012	0.041	0.044	0.006	0.047	0.11	n/a	n/a	0.091	0.0	0.443	0.443
Selenium (mcg)	70.8	3.0	8.9	27.9	11.7	0.2	0.4	0.0	0.1	0.1	n/a	n/a	4.4	0.1	127.4	127.4
Vitamin A, IU (IU)	n/a	662.4	221.0	428.56	21.46	0.63	0.235	29.709	69.03	6.24	n/a	n/a	0.0	124.95	1564.214	1564.214
Retinol (mcg)	503.496	184.0	58.5	122.32	6.38	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	33.55	908.246	908.246
Vitamin A, RAE (mcg_RAE)	517.104	186.3	60.0	123.2	6.38	0.0	0.0	1.487	3.45	0.48	n/a	n/a	0.0	34.2	932.601	932.601
Beta Carotene (mcg)	117.936	29.9	15.5	8.8	0.0	0.315	0.131	17.696	41.12	3.84	n/a	n/a	0.0	7.9	243.137	243.137
Vitamin E (mg)	0.41	0.51	0.13	0.85	0.16	0.01	0.0	0.0	0.19	0.09	n/a	n/a	0.02	0.12	2.48	2.48
Vitamin D (IU)	n/a	n/a	n/a	30.8	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	2.8	33.6	33.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	291.28	0.0	1.26	0.418	31.821	8.62	222.72	n/a	n/a	2.09	0.0	558.208	558.208
Tocopherol, beta (mg)	n/a	0.0	n/a	0.02	0.01	0.0	n/a	0.0	0.11	n/a	n/a	n/a	n/a	0.0	0.14	0.14
Tocopherol, gamma (mg)	n/a	0.05	n/a	0.44	0.05	0.0	n/a	0.0	0.2	n/a	n/a	n/a	n/a	0.0	0.73	0.73
Tocopherol, delta (mg)	n/a	0.0	n/a	0.02	0.0	0.0	n/a	0.0	0.04	n/a	n/a	n/a	n/a	0.0	0.06	0.06
Vitamin C (mg)	0.0	1.0	0.0	0.0	0.0	2.3	0.8	0.1	0.5	3.6	n/a	n/a	0.0	0.0	8.3	8.3
Thiamin (mg)	0.091	0.046	0.015	0.062	0.162	0.016	0.005	0.0	0.003	0.024	n/a	n/a	0.103	0.001	0.527	0.527
Riboflavin (mg)	0.862	0.196	0.245	0.422	0.064	0.009	0.003	0.0	0.003	0.043	n/a	n/a	0.065	0.002	1.914	1.914
Niacin (mg)	0.408	0.127	0.055	0.062	2.221	0.038	0.018	0.005	0.062	0.533	n/a	n/a	0.773	0.002	4.304	4.304
Pantothenic acid (mg)	n/a	0.391	0.165	1.267	0.302	0.038	0.016	0.001	n/a	0.115	n/a	n/a	0.057	0.006	2.357	2.357
Vitamin B-6 (mg)	0.136	0.069	0.025	0.123	0.122	0.038	0.032	0.001	0.012	0.038	n/a	n/a	0.006	0.0	0.602	0.602
Folate (mcg)	54.432	8.05	5.0	41.36	1.16	5.985	0.078	0.383	2.74	42.72	n/a	n/a	16.72	0.15	178.778	178.778
Vitamin B-12 (mcg)	1.45	0.32	1.13	1.14	0.4	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.01	4.45	4.45
Choline (mg)	76.7	22.1	7.7	221.0	27.0	1.9	0.6	0.1	0.3	16.5	n/a	n/a	1.3	0.9	376.1	376.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	13.3	0.0	13.3	13.3
Tryptophan (g)	n/a	0.046	0.26	0.15	0.058	0.003	0.002	0.0	n/a	n/a	n/a	n/a	0.017	0.001	0.536	0.536
Threonine (g)	n/a	0.138	0.73	0.493	0.261	0.006	0.004	0.001	n/a	n/a	n/a	n/a	0.036	0.002	1.671	1.671
Isoleucine (g)	n/a	0.161	0.985	0.59	0.313	0.003	0.006	0.001	n/a	n/a	n/a	n/a	0.048	0.003	2.108	2.108
Leucine (g)	n/a	0.311	1.86	0.959	0.522	0.009	0.008	0.001	n/a	n/a	n/a	n/a	0.093	0.004	3.767	3.767
Lysine (g)	n/a	0.265	1.49	0.801	0.557	0.013	0.007	0.001	n/a	n/a	n/a	n/a	0.03	0.004	3.166	3.166
Methionine (g)	n/a	0.081	0.51	0.334	0.151	0.0	0.002	0.0	n/a	n/a	n/a	n/a	0.025	0.001	1.104	1.104
Cystine (g)	n/a	0.035	0.06	0.238	0.075	0.0	0.002	0.0	n/a	n/a	n/a	n/a	0.029	0.001	0.438	0.438
Phenylalanine (g)	n/a	0.15	1.04	0.598	0.267	0.009	0.005	0.001	n/a	n/a	n/a	n/a	0.068	0.002	2.14	2.14
Tyrosine (g)	n/a	0.15	1.165	0.44	0.209	0.003	0.002	0.0	n/a	n/a	n/a	n/a	0.042	0.002	2.013	2.013
Valine (g)	n/a	0.196	1.26	0.757	0.36	0.006	0.008	0.001	n/a	n/a	n/a	n/a	0.055	0.003	2.645	2.645
Arginine (g)	n/a	0.115	0.785	0.722	0.435	0.032	0.016	0.001	n/a	n/a	n/a	n/a	0.055	0.002	2.162	2.162
Histidine (g)	n/a	0.092	0.545	0.273	0.255	0.003	0.003	0.0	n/a	n/a	n/a	n/a	0.03	0.001	1.203	1.203
Alanine (g)	n/a	0.115	0.58	0.651	0.429	0.006	0.003	0.001	n/a	n/a	n/a	n/a	0.044	0.002	1.831	1.831
Aspartic acid (g)	n/a	0.253	1.335	1.17	0.632	0.028	0.013	0.002	n/a	n/a	n/a	n/a	0.057	0.003	3.493	3.493
Glutamic acid (g)	n/a	0.656	4.35	1.478	0.992	0.082	0.021	0.002	n/a	n/a	n/a	n/a	0.456	0.009	8.045	8.045
Glycine (g)	n/a	0.069	0.38	0.378	0.47	0.009	0.005	0.001	n/a	n/a	n/a	n/a	0.049	0.001	1.363	1.363
Proline (g)	n/a	0.299	2.31	0.449	0.371	0.003	0.003	0.001	n/a	n/a	n/a	n/a	0.158	0.004	3.597	3.597
Serine (g)	n/a	0.184	1.145	0.854	0.255	0.006	0.005	0.001	n/a	n/a	n/a	n/a	0.068	0.003	2.521	2.521
Cholesterol (mg)	185.976	59.8	44.0	372.24	39.44	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	10.75	712.206	712.206
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.983	13.237	8.65	2.728	8.694	0.013	0.002	0.0	0.027	0.038	n/a	n/a	0.279	2.569	66.22	66.22
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	4.725	n/a	n/a	2.03	n/a	n/a	n/a	n/a	n/a	6.755	6.755
Monounsaturated Fat (g)	13.472	5.831	4.19	3.353	11.629	0.003	0.0	0.001	0.007	0.005	n/a	n/a	0.599	1.051	40.139	40.139
Polyunsaturated (g)	1.452	0.966	0.585	1.197	2.917	0.006	0.007	0.002	0.052	0.067	n/a	n/a	0.175	0.152	7.578	7.578