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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp sweet pimenton (not smoked) see * Note
1/2 tsp warm pimenton see * Note Water as needed
2 doz almonds blanched, skinned
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		celery
35.6g 		almonds
0.0g 		olive oil
9.0g 		parsley
2.38g 		garlics
1.31g 		wine vinegar
4.97g 		artichoke hearts
16.0g 		lettuce
11.2g 		egg
7.33g 		mint
0.13g 		onion
0.96g 		Total Per Serving Total for Recipe
Protein (g) 0.25 n/a 0.0 0.07 0.08 0.0 0.46 0.15 0.92 0.0 0.02 1.96 11.76
Total Fat (g) 0.06 n/a 9.0 0.02 0.01 0.0 0.05 0.02 0.73 0.0 0.0 9.9 59.4
Carbohydrates (g) 1.06 n/a 0.0 0.15 0.43 0.01 1.91 0.25 0.06 0.01 0.07 3.96 23.76
Ash (g) 0.27 n/a 0.0 0.05 0.02 0.01 0.12 0.06 0.06 0.0 0.01 0.6 3.6
Calories (kcal) 5.696 n/a 79.56 0.855 1.944 0.944 8.48 1.792 10.487 0.057 0.307 110.122 660.732
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.04 n/a n/a n/a n/a n/a 0.12 0.0 0.01 n/a n/a 0.16 0.96
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a 0.04 0.02 0.02 n/a n/a 0.27 1.62
Fructose (g) 0.18 n/a n/a n/a n/a n/a 0.0 0.03 0.01 n/a n/a 0.22 1.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.06
Maltose (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.06
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 33.97 n/a 0.0 2.08 0.76 4.69 13.45 10.71 5.56 0.11 0.86 72.21 433.26
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.65 n/a 0.0 0.02 0.01 0.0 0.16 0.05 0.06 n/a 0.02 0.98 5.88
Galactose (g) 0.23 n/a n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.24 1.44
Dietary Fiber (g) 0.6 n/a 0.0 0.1 0.0 0.0 1.4 0.1 0.0 0.0 0.0 2.2 13.2
Calcium (mg) 14.24 n/a 0.09 3.278 2.362 0.298 3.36 3.696 3.887 0.258 0.691 32.16 192.96
Iron (mg) 0.07 n/a 0.05 0.15 0.02 0.02 0.1 0.13 0.13 0.02 0.01 0.71 4.26
Magnesium (mg) 3.916 n/a 0.0 1.188 0.326 0.199 6.72 1.344 0.88 0.082 0.192 14.846 89.076
Phosphorus (mg) 8.544 n/a 0.0 1.378 1.997 0.397 11.68 3.136 14.007 0.078 0.355 41.571 249.426
Potassium (mg) 92.56 n/a 0.09 13.158 5.233 1.937 45.76 20.944 9.827 0.595 2.65 192.752 1156.512
Sodium (mg) 28.48 n/a 0.18 1.33 0.222 0.397 9.6 2.8 10.267 0.039 0.154 53.468 320.808
Zinc (mg) 0.05 n/a 0.0 0.03 0.02 0.0 0.06 0.02 0.08 0.0 0.0 0.26 1.56
Copper (mg) 0.014 n/a 0.0 0.004 0.004 0.0 0.021 0.003 0.007 0.0 0.001 0.055 0.33
Manganese (mg) 0.036 n/a 0.0 0.004 0.022 0.002 0.037 0.022 0.003 0.001 0.002 0.129 0.774
Selenium (mcg) 0.1 n/a 0.0 0.0 0.2 n/a 0.0 0.2 2.3 n/a 0.0 2.9 17.4
Vitamin A, IU (IU) 159.844 n/a 0.0 200.07 0.117 0.0 2.08 839.104 35.713 5.263 9.571 1251.763 7510.578
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 10.193 0.0 0.0 10.193 61.158
Vitamin A, RAE (mcg_RAE) 7.832 n/a 0.0 9.999 0.0 0.0 0.16 42.0 10.267 0.264 0.48 71.001 426.006
Beta Carotene (mcg) 96.12 n/a 0.0 120.033 0.065 n/a 1.28 503.44 0.733 n/a 5.741 727.412 4364.472
Vitamin E (mg) 0.1 n/a 1.29 0.02 0.0 n/a 0.03 0.02 0.07 n/a 0.01 1.53 9.18
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.567 n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 100.748 n/a 0.0 132.074 0.209 n/a 74.24 193.088 24.273 n/a 10.915 535.547 3213.282
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a 0.07 0.01 n/a n/a n/a 0.03 0.04 n/a n/a 0.15 0.9
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 n/a 0.0 3.2 0.4 0.0 1.2 0.4 0.0 0.0 0.2 6.5 39.0
Thiamin (mg) 0.007 n/a 0.0 0.002 0.003 n/a 0.008 0.007 0.005 0.0 0.001 0.032 0.192
Riboflavin (mg) 0.021 n/a 0.0 0.002 0.001 n/a 0.014 0.009 0.035 0.0 0.001 0.085 0.51
Niacin (mg) 0.114 n/a 0.0 0.031 0.009 n/a 0.178 0.036 0.005 0.001 0.005 0.379 2.274
Pantothenic acid (mg) 0.089 n/a 0.0 0.01 0.008 n/a 0.038 0.016 0.106 0.0 0.001 0.267 1.602
Vitamin B-6 (mg) 0.025 n/a 0.0 0.002 0.016 n/a 0.013 0.011 0.01 0.0 0.001 0.078 0.468
Folate (mcg) 12.816 n/a 0.0 3.61 0.039 n/a 14.24 4.032 3.447 0.136 0.614 38.935 233.61
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.09 0.0 0.0 0.09 0.54
Choline (mg) 2.2 n/a 0.0 0.3 0.3 n/a 5.5 1.3 18.4 n/a 0.1 28.1 168.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.0 0.001 0.001 n/a n/a 0.002 0.012 0.0 0.0 0.021 0.126
Threonine (g) 0.007 n/a 0.0 0.003 0.002 n/a n/a 0.006 0.041 0.0 0.001 0.06 0.36
Isoleucine (g) 0.007 n/a 0.0 0.003 0.003 n/a n/a 0.004 0.049 0.0 0.001 0.067 0.402
Leucine (g) 0.011 n/a 0.0 0.005 0.004 n/a n/a 0.008 0.08 0.0 0.001 0.109 0.654
Lysine (g) 0.011 n/a 0.0 0.004 0.004 n/a n/a 0.006 0.067 0.0 0.001 0.092 0.552
Methionine (g) 0.004 n/a 0.0 0.001 0.001 n/a n/a 0.002 0.028 0.0 0.0 0.036 0.216
Cystine (g) 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.001 0.02 0.0 n/a 0.022 0.132
Phenylalanine (g) 0.007 n/a 0.0 0.004 0.002 n/a n/a 0.008 0.05 0.0 0.001 0.072 0.432
Tyrosine (g) 0.004 n/a 0.0 0.002 0.001 n/a n/a 0.003 0.037 0.0 0.0 0.047 0.282
Valine (g) 0.011 n/a 0.0 0.004 0.004 n/a n/a 0.006 0.063 0.0 0.001 0.088 0.528
Arginine (g) 0.007 n/a 0.0 0.003 0.008 n/a n/a 0.004 0.06 0.0 0.001 0.084 0.504
Histidine (g) 0.004 n/a 0.0 0.001 0.001 n/a n/a 0.002 0.023 0.0 0.0 0.032 0.192
Alanine (g) 0.007 n/a 0.0 0.005 0.002 n/a n/a 0.006 0.054 0.0 0.001 0.074 0.444
Aspartic acid (g) 0.043 n/a 0.0 0.007 0.006 n/a n/a 0.016 0.098 0.001 0.002 0.171 1.026
Glutamic acid (g) 0.032 n/a 0.0 0.006 0.011 n/a n/a 0.018 0.123 0.0 0.004 0.194 1.164
Glycine (g) 0.007 n/a 0.0 0.004 0.003 n/a n/a 0.006 0.032 0.0 0.001 0.051 0.306
Proline (g) 0.007 n/a 0.0 0.005 0.001 n/a n/a 0.004 0.037 0.0 0.001 0.057 0.342
Serine (g) 0.007 n/a 0.0 0.003 0.002 n/a n/a 0.004 0.071 0.0 0.001 0.089 0.534
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 31.02 0.0 0.0 31.02 186.12
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.014 n/a 1.243 0.003 0.001 0.0 0.013 n/a 0.227 0.0 0.0 1.502 9.012
Phytosterols (mg) 2.136 n/a 19.89 0.119 n/a n/a n/a n/a n/a 0.013 n/a 22.158 132.948
Monounsaturated Fat (g) 0.011 n/a 6.566 0.007 0.0 n/a 0.002 n/a 0.279 0.0 0.0 6.866 41.196
Polyunsaturated (g) 0.028 n/a 0.947 0.003 0.003 n/a 0.022 n/a 0.1 0.001 0.001 1.105 6.63