Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
15 c. cubed (1") crustless sourdough bread (from two 1-lb loaves)
1 1/2 lb Italian sweet sausages casings removed
2 lrg garlic cloves chopped
1 c. freshly-grated Parmesan cheese - (abt 3 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		olive oil
3.38g 		onions
24.0g 		celery
5.62g 		artichoke hearts
4.0g 		thyme
0.09g 		mint
0.06g 		chicken broth
20.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.26 0.04 0.12 0.01 0.0 0.4 0.83 9.96
Total Fat (g) 3.38 0.02 0.01 0.01 0.0 0.0 0.12 3.54 42.48
Carbohydrates (g) 0.0 2.24 0.17 0.48 0.02 0.01 0.24 3.15 37.8
Ash (g) 0.0 0.08 0.04 0.03 0.0 0.0 0.04 0.2 2.4
Calories (kcal) 29.835 9.6 0.899 2.12 0.092 0.029 3.2 45.774 549.288
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.24 0.01 0.03 n/a n/a n/a 0.27 3.24
Glucose (dextrose) (g) n/a 0.47 0.03 0.01 n/a n/a n/a 0.51 6.12
Fructose (g) n/a 0.31 0.03 0.0 n/a n/a n/a 0.34 4.08
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 0.0 21.39 5.36 3.36 0.06 0.06 19.2 49.43 593.16
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.1 0.04 n/a n/a 0.03 1.19 14.28
Galactose (g) n/a 0.0 0.04 0.0 n/a n/a n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.4 0.1 0.3 0.0 0.0 0.0 0.9 10.8
Calcium (mg) 0.034 5.52 2.247 0.84 0.367 0.129 0.8 9.937 119.244
Iron (mg) 0.02 0.05 0.01 0.02 0.02 0.01 0.04 0.17 2.04
Magnesium (mg) 0.0 2.4 0.618 1.68 0.145 0.041 0.2 5.084 61.008
Phosphorus (mg) 0.0 6.96 1.348 2.92 0.096 0.039 6.0 17.363 208.356
Potassium (mg) 0.034 35.04 14.607 11.44 0.552 0.297 17.2 79.17 950.04
Sodium (mg) 0.068 0.96 4.494 2.4 0.008 0.019 6.0 13.95 167.4
Zinc (mg) 0.0 0.04 0.01 0.02 0.0 0.0 0.02 0.09 1.08
Copper (mg) 0.0 0.01 0.002 0.005 0.001 0.0 0.01 0.028 0.336
Manganese (mg) 0.0 0.031 0.006 0.009 0.002 0.001 n/a 0.048 0.576
Selenium (mcg) 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.2 2.4
Vitamin A, IU (IU) 0.0 0.48 25.225 0.52 4.308 2.632 0.0 33.165 397.98
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.236 0.04 0.216 0.132 0.0 1.624 19.488
Beta Carotene (mcg) 0.0 0.24 15.169 0.32 2.585 n/a 0.0 18.314 219.768
Vitamin E (mg) 0.48 0.0 0.02 0.01 n/a n/a 0.0 0.51 6.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.96 15.899 18.56 n/a n/a 0.0 35.419 425.028
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.0 0.0 n/a n/a n/a n/a 0.03 0.36
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.2 0.3 0.1 0.0 0.0 2.4 28.8
Thiamin (mg) 0.0 0.012 0.001 0.002 0.0 0.0 0.0 0.015 0.18
Riboflavin (mg) 0.0 0.007 0.003 0.004 0.0 0.0 0.006 0.021 0.252
Niacin (mg) 0.0 0.029 0.018 0.044 0.002 0.001 0.274 0.367 4.404
Pantothenic acid (mg) 0.0 0.029 0.014 0.01 0.0 0.0 n/a 0.053 0.636
Vitamin B-6 (mg) 0.0 0.029 0.004 0.003 0.0 0.0 0.002 0.038 0.456
Folate (mcg) 0.0 4.56 2.023 3.56 0.041 0.068 0.0 10.251 123.012
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.24
Choline (mg) 0.0 1.5 0.3 1.4 n/a n/a 0.6 3.8 45.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.001 n/a 0.0 0.0 n/a 0.003 0.036
Threonine (g) 0.0 0.005 0.001 n/a 0.0 0.0 n/a 0.006 0.072
Isoleucine (g) 0.0 0.002 0.001 n/a 0.0 0.0 n/a 0.004 0.048
Leucine (g) 0.0 0.007 0.002 n/a 0.0 0.0 n/a 0.009 0.108
Lysine (g) 0.0 0.01 0.002 n/a 0.0 0.0 n/a 0.011 0.132
Methionine (g) 0.0 0.0 0.001 n/a n/a 0.0 n/a 0.001 0.012
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.0 0.007 0.001 n/a n/a 0.0 n/a 0.008 0.096
Tyrosine (g) 0.0 0.002 0.001 n/a n/a 0.0 n/a 0.003 0.036
Valine (g) 0.0 0.005 0.002 n/a 0.0 0.0 n/a 0.007 0.084
Arginine (g) 0.0 0.024 0.001 n/a n/a 0.0 n/a 0.025 0.3
Histidine (g) 0.0 0.002 0.001 n/a n/a 0.0 n/a 0.003 0.036
Alanine (g) 0.0 0.005 0.001 n/a n/a 0.0 n/a 0.006 0.072
Aspartic acid (g) 0.0 0.022 0.007 n/a n/a 0.0 n/a 0.029 0.348
Glutamic acid (g) 0.0 0.062 0.005 n/a n/a 0.0 n/a 0.068 0.816
Glycine (g) 0.0 0.007 0.001 n/a n/a 0.0 n/a 0.008 0.096
Proline (g) 0.0 0.002 0.001 n/a n/a 0.0 n/a 0.004 0.048
Serine (g) 0.0 0.005 0.001 n/a n/a 0.0 n/a 0.006 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 0.01 0.002 0.003 0.0 0.0 0.036 0.518 6.216
Phytosterols (mg) 7.459 3.6 0.337 n/a n/a 0.006 n/a 11.402 136.824
Monounsaturated Fat (g) 2.462 0.002 0.002 0.0 0.0 0.0 0.054 2.521 30.252
Polyunsaturated (g) 0.355 0.005 0.004 0.006 0.0 0.0 0.026 0.397 4.764