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Receta Artichoke Stuffed With Shrimp - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		artichokes
48.0g 		shrimp
113.4g 		lemon juice
15.25g 		salt
2.75g 		tarragon
0.05g 		pepper
0.09g 		mayonnaise
39.83g 		Total Per Serving Total for Recipe
Protein (g) 1.39 23.03 0.06 0.0 0.01 0.01 0.0 24.5 147.0
Total Fat (g) 0.16 1.96 0.0 0.0 0.0 0.0 30.99 33.12 198.72
Carbohydrates (g) 5.74 1.03 1.32 0.0 0.03 0.06 0.12 8.29 49.74
Ash (g) 0.36 1.36 0.04 2.74 0.01 0.0 0.16 4.67 28.02
Calories (kcal) 25.44 120.202 3.813 0.0 0.148 0.225 274.053 423.881 2543.286
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.35 n/a n/a n/a n/a n/a n/a 0.35 2.1
Glucose (dextrose) (g) 0.12 n/a n/a n/a n/a n/a n/a 0.12 0.72
Fructose (g) 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.06
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.36 86.02 13.84 0.01 0.0 0.01 8.64 148.88 893.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.48 0.0 0.37 0.0 n/a 0.0 0.12 0.96 5.76
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 4.1 0.0 0.1 0.0 0.0 0.0 0.0 4.2 25.2
Calcium (mg) 10.08 58.967 1.068 0.66 0.57 0.386 2.788 74.518 447.108
Iron (mg) 0.29 2.73 0.0 0.01 0.02 0.03 0.09 3.17 19.02
Magnesium (mg) 20.16 41.957 0.915 0.028 0.174 0.171 0.398 63.803 382.818
Phosphorus (mg) 35.04 232.467 0.915 0.0 0.157 0.153 9.958 278.689 1672.134
Potassium (mg) 137.28 209.787 18.91 0.22 1.51 1.112 5.577 374.396 2246.376
Sodium (mg) 28.8 167.83 0.153 1065.845 0.031 0.039 193.59 1456.287 8737.722
Zinc (mg) 0.19 1.26 0.01 0.0 0.0 0.0 0.05 1.52 9.12
Copper (mg) 0.062 0.295 0.005 0.001 0.0 0.001 0.0 0.364 2.184
Manganese (mg) 0.11 0.057 0.002 0.003 0.004 0.005 n/a 0.18 1.08
Selenium (mcg) 0.1 43.1 0.0 0.0 0.0 0.0 0.6 43.8 262.8
Vitamin A, IU (IU) 6.24 204.117 3.05 0.0 2.1 0.264 0.0 215.771 1294.626
Retinol (mcg) 0.0 61.235 0.0 0.0 0.0 0.0 0.0 61.235 367.41
Vitamin A, RAE (mcg_RAE) 0.48 61.235 0.153 0.0 0.105 0.013 0.0 61.986 371.916
Beta Carotene (mcg) 3.84 0.0 0.458 0.0 n/a 0.138 0.0 4.435 26.61
Vitamin E (mg) 0.09 1.25 0.02 0.0 n/a 0.0 4.7 6.06 36.36
Vitamin D (IU) n/a 172.365 n/a n/a n/a n/a n/a 172.365 1034.19
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.005 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 222.72 0.0 1.373 0.0 n/a 0.181 0.0 224.274 1345.644
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.11 n/a n/a n/a 0.0 n/a 0.12 0.72
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.6 2.3 7.0 0.0 0.0 0.0 0.0 12.9 77.4
Thiamin (mg) 0.024 0.034 0.005 0.0 0.0 0.0 0.004 0.067 0.402
Riboflavin (mg) 0.043 0.034 0.002 0.0 0.001 0.0 0.024 0.104 0.624
Niacin (mg) 0.533 2.892 0.015 0.0 0.004 0.001 0.004 3.449 20.694
Pantothenic acid (mg) 0.115 0.318 0.015 0.0 n/a n/a n/a 0.448 2.688
Vitamin B-6 (mg) 0.038 0.113 0.008 0.0 0.001 0.0 0.004 0.165 0.99
Folate (mcg) 42.72 3.402 1.983 0.0 0.137 0.009 0.0 48.25 289.5
Vitamin B-12 (mcg) 0.0 1.32 0.0 0.0 0.0 0.0 0.0 1.32 7.92
Choline (mg) 16.5 91.7 0.8 0.0 n/a 0.0 0.3 109.3 655.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.318 n/a 0.0 n/a n/a n/a 0.318 1.908
Threonine (g) n/a 0.93 n/a 0.0 n/a n/a n/a 0.93 5.58
Isoleucine (g) n/a 1.123 n/a 0.0 n/a n/a n/a 1.123 6.738
Leucine (g) n/a 1.826 n/a 0.0 n/a n/a n/a 1.826 10.956
Lysine (g) n/a 2.007 n/a 0.0 n/a n/a n/a 2.007 12.042
Methionine (g) n/a 0.646 n/a 0.0 n/a n/a n/a 0.646 3.876
Cystine (g) n/a 0.261 n/a 0.0 n/a n/a n/a 0.261 1.566
Phenylalanine (g) n/a 0.975 n/a 0.0 n/a n/a n/a 0.975 5.85
Tyrosine (g) n/a 0.771 n/a 0.0 n/a n/a n/a 0.771 4.626
Valine (g) n/a 1.089 n/a 0.0 n/a n/a n/a 1.089 6.534
Arginine (g) n/a 2.018 n/a 0.0 n/a n/a n/a 2.018 12.108
Histidine (g) n/a 0.465 n/a 0.0 n/a n/a n/a 0.465 2.79
Alanine (g) n/a 1.304 n/a 0.0 n/a n/a n/a 1.304 7.824
Aspartic acid (g) n/a 2.381 n/a 0.0 n/a n/a n/a 2.381 14.286
Glutamic acid (g) n/a 3.935 n/a 0.0 n/a n/a n/a 3.935 23.61
Glycine (g) n/a 1.395 n/a 0.0 n/a n/a n/a 1.395 8.37
Proline (g) n/a 0.76 n/a 0.0 n/a n/a n/a 0.76 4.56
Serine (g) n/a 0.907 n/a 0.0 n/a n/a n/a 0.907 5.442
Cholesterol (mg) 0.0 172.365 0.0 0.0 0.0 0.0 0.0 172.365 1034.19
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 0.374 0.0 0.0 0.001 0.001 4.294 4.708 28.248
Phytosterols (mg) n/a n/a n/a 0.0 0.041 0.081 n/a 0.122 0.732
Monounsaturated Fat (g) 0.005 0.283 0.0 0.0 0.0 0.001 7.182 7.471 44.826
Polyunsaturated (g) 0.067 0.76 0.0 0.0 0.002 0.001 18.14 18.97 113.82