Receta Artichokes With Honey Mustard Dip - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		mayonnaise
29.88g 		honey
3.53g 		mustard
0.63g 		lemon juice
0.64g 		artichokes
24.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.01 0.03 0.0 0.69 0.73 2.92
Total Fat (g) 23.24 0.0 0.03 0.0 0.08 23.35 93.4
Carbohydrates (g) 0.09 2.91 0.03 0.05 2.87 5.96 23.84
Ash (g) 0.12 0.01 0.02 0.0 0.18 0.33 1.32
Calories (kcal) 205.54 10.739 0.419 0.159 12.72 229.576 918.304
Starch (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.03 0.0 n/a 0.18 0.21 0.84
Glucose (dextrose) (g) n/a 1.26 0.0 n/a 0.06 1.32 5.28
Fructose (g) n/a 1.45 0.0 n/a 0.0 1.45 5.8
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.05 0.0 n/a 0.0 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.48 0.6 0.52 0.58 20.18 28.36 113.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.09 2.9 0.01 0.02 0.24 3.25 13.0
Galactose (g) n/a 0.11 0.0 n/a 0.0 0.11 0.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 2.1 2.1 8.4
Calcium (mg) 2.091 0.212 0.363 0.044 5.04 7.75 31.0
Iron (mg) 0.07 0.01 0.01 0.0 0.15 0.24 0.96
Magnesium (mg) 0.299 0.071 0.306 0.038 10.08 10.794 43.176
Phosphorus (mg) 7.469 0.141 0.663 0.038 17.52 25.831 103.324
Potassium (mg) 4.183 1.837 0.863 0.787 68.64 76.309 305.236
Sodium (mg) 145.193 0.141 7.094 0.006 14.4 166.834 667.336
Zinc (mg) 0.04 0.01 0.0 0.0 0.1 0.15 0.6
Copper (mg) 0.0 0.001 0.001 0.0 0.031 0.033 0.132
Manganese (mg) n/a 0.003 0.003 0.0 0.055 0.061 0.244
Selenium (mcg) 0.5 0.0 0.2 0.0 0.0 0.8 3.2
Vitamin A, IU (IU) 0.0 0.0 0.444 0.127 3.12 3.691 14.764
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.025 0.006 0.24 0.271 1.084
Beta Carotene (mcg) 0.0 0.0 0.181 0.019 1.92 2.12 8.48
Vitamin E (mg) 3.52 0.0 0.0 0.0 0.05 3.57 14.28
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.113 0.057 111.36 111.53 446.12
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a 0.01 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 1.8 2.1 8.4
Thiamin (mg) 0.003 0.0 0.002 0.0 0.012 0.017 0.068
Riboflavin (mg) 0.018 0.001 0.0 0.0 0.022 0.041 0.164
Niacin (mg) 0.003 0.004 0.003 0.001 0.266 0.278 1.112
Pantothenic acid (mg) n/a 0.002 0.002 0.001 0.058 0.063 0.252
Vitamin B-6 (mg) 0.003 0.001 0.0 0.0 0.019 0.024 0.096
Folate (mcg) 0.0 0.071 0.044 0.083 21.36 21.557 86.228
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.1 0.1 0.0 8.3 8.7 34.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.0 0.001 n/a n/a 0.001 0.004
Isoleucine (g) n/a 0.0 0.001 n/a n/a 0.001 0.004
Leucine (g) n/a 0.0 0.002 n/a n/a 0.002 0.008
Lysine (g) n/a 0.0 0.002 n/a n/a 0.002 0.008
Methionine (g) n/a 0.0 0.001 n/a n/a 0.001 0.004
Cystine (g) n/a 0.0 0.001 n/a n/a 0.001 0.004
Phenylalanine (g) n/a 0.0 0.001 n/a n/a 0.001 0.004
Tyrosine (g) n/a 0.0 0.001 n/a n/a 0.001 0.004
Valine (g) n/a 0.0 0.001 n/a n/a 0.002 0.008
Arginine (g) n/a 0.0 0.002 n/a n/a 0.002 0.008
Histidine (g) n/a 0.0 0.001 n/a n/a 0.001 0.004
Alanine (g) n/a 0.0 0.001 n/a n/a 0.001 0.004
Aspartic acid (g) n/a 0.001 0.003 n/a n/a 0.004 0.016
Glutamic acid (g) n/a 0.001 0.005 n/a n/a 0.005 0.02
Glycine (g) n/a 0.0 0.002 n/a n/a 0.002 0.008
Proline (g) n/a 0.003 0.002 n/a n/a 0.005 0.02
Serine (g) n/a 0.0 0.001 n/a n/a 0.002 0.008
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 3.221 0.0 0.002 0.0 0.019 3.241 12.964
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.386 0.0 0.016 0.0 0.002 5.405 21.62
Polyunsaturated (g) 13.605 0.0 0.006 0.0 0.034 13.645 54.58