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Receta Artichokes With Sauce Dijon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 can (7.5-ounce) artichoke bottoms, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		egg
7.33g 		mustard
2.5g 		wine vinegar
2.48g 		horseradish
0.42g 		sugar
0.18g 		pepper
0.04g 		olive oil
27.0g 		parsley
0.9g 		parmesan cheese
1.67g 		Total Per Serving Total for Recipe
Protein (g) 0.92 0.11 0.0 0.0 0.0 0.0 0.0 0.03 0.64 1.71 10.26
Total Fat (g) 0.73 0.1 0.0 0.0 0.0 0.0 27.0 0.01 0.48 28.32 169.92
Carbohydrates (g) 0.06 0.13 0.01 0.05 0.17 0.03 0.0 0.06 0.07 0.57 3.42
Ash (g) 0.06 0.09 0.0 0.01 0.0 0.0 0.0 0.02 0.13 0.32 1.92
Calories (kcal) 10.487 1.675 0.472 0.2 0.677 0.111 238.68 0.325 7.183 259.809 1558.854
Starch (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.12
Sucrose (g) 0.01 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.12
Glucose (dextrose) (g) 0.02 0.01 n/a n/a n/a n/a n/a n/a 0.0 0.03 0.18
Fructose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.02 0.12
Lactose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Maltose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.56 2.07 2.35 0.35 0.0 0.0 0.0 0.79 0.35 11.47 68.82
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.02 0.0 0.03 0.17 0.0 0.0 0.01 0.02 0.31 1.86
Galactose (g) 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.01 0.06
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6
Calcium (mg) 3.887 1.45 0.149 0.233 0.002 0.189 0.27 1.245 18.483 25.909 155.454
Iron (mg) 0.13 0.04 0.01 0.0 0.0 0.01 0.15 0.06 0.02 0.42 2.52
Magnesium (mg) 0.88 1.225 0.099 0.113 0.0 0.084 0.0 0.451 0.633 3.485 20.91
Phosphorus (mg) 14.007 2.65 0.199 0.129 0.0 0.075 0.0 0.523 12.15 29.733 178.398
Potassium (mg) 9.827 3.45 0.969 1.025 0.004 0.546 0.27 5.0 2.083 23.172 139.032
Sodium (mg) 10.267 28.375 0.199 1.308 0.0 0.019 0.54 0.505 25.483 66.696 400.176
Zinc (mg) 0.08 0.02 0.0 0.0 0.0 0.0 0.0 0.01 0.06 0.18 1.08
Copper (mg) 0.007 0.002 0.0 0.0 0.0 0.0 0.0 0.001 0.004 0.016 0.096
Manganese (mg) 0.003 0.011 0.001 0.001 0.0 0.002 0.0 0.001 0.002 0.021 0.126
Selenium (mcg) 2.3 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.3 3.5 21.0
Vitamin A, IU (IU) 35.713 1.775 0.0 0.008 0.0 0.13 0.0 76.027 7.367 121.02 726.12
Retinol (mcg) 10.193 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.95 12.143 72.858
Vitamin A, RAE (mcg_RAE) 10.267 0.1 0.0 0.0 0.0 0.007 0.0 3.8 2.0 16.173 97.038
Beta Carotene (mcg) 0.733 0.725 n/a 0.004 0.0 0.068 0.0 45.612 0.517 47.659 285.954
Vitamin E (mg) 0.07 0.01 n/a 0.0 0.0 0.0 3.87 0.01 0.0 3.97 23.82
Vitamin D (IU) 2.567 n/a n/a n/a n/a n/a n/a n/a n/a 2.567 15.402
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.003 0.0 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 24.273 0.45 n/a 0.042 0.0 0.089 0.0 50.188 0.0 75.042 450.252
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.03 0.0 n/a 0.03 0.18
Tocopherol, gamma (mg) 0.04 0.05 n/a n/a n/a 0.0 0.22 0.0 n/a 0.32 1.92
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.2 0.0 1.4 8.4
Thiamin (mg) 0.005 0.009 n/a 0.0 0.0 0.0 0.0 0.001 0.001 0.015 0.09
Riboflavin (mg) 0.035 0.001 n/a 0.0 0.0 0.0 0.0 0.001 0.008 0.045 0.27
Niacin (mg) 0.005 0.013 n/a 0.002 0.0 0.0 0.0 0.012 0.002 0.034 0.204
Pantothenic acid (mg) 0.106 0.008 n/a 0.0 0.0 n/a 0.0 0.004 0.006 0.123 0.738
Vitamin B-6 (mg) 0.01 0.002 n/a 0.0 0.0 0.0 0.0 0.001 0.001 0.014 0.084
Folate (mcg) 3.447 0.175 n/a 0.238 0.0 0.004 0.0 1.372 0.167 5.402 32.412
Vitamin B-12 (mcg) 0.09 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.04 0.13 0.78
Choline (mg) 18.4 0.6 n/a 0.0 0.0 0.0 0.1 0.1 0.3 19.5 117.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.0 n/a n/a n/a n/a 0.0 0.0 0.009 0.022 0.132
Threonine (g) 0.041 0.004 n/a n/a n/a n/a 0.0 0.001 0.024 0.071 0.426
Isoleucine (g) 0.049 0.004 n/a n/a n/a n/a 0.0 0.001 0.033 0.087 0.522
Leucine (g) 0.08 0.008 n/a n/a n/a n/a 0.0 0.002 0.062 0.151 0.906
Lysine (g) 0.067 0.007 n/a n/a n/a n/a 0.0 0.002 0.05 0.125 0.75
Methionine (g) 0.028 0.002 n/a n/a n/a n/a 0.0 0.0 0.017 0.047 0.282
Cystine (g) 0.02 0.002 n/a n/a n/a n/a 0.0 0.0 0.002 0.024 0.144
Phenylalanine (g) 0.05 0.004 n/a n/a n/a n/a 0.0 0.001 0.035 0.09 0.54
Tyrosine (g) 0.037 0.004 n/a n/a n/a n/a 0.0 0.001 0.039 0.08 0.48
Valine (g) 0.063 0.005 n/a n/a n/a n/a 0.0 0.002 0.042 0.112 0.672
Arginine (g) 0.06 0.007 n/a n/a n/a n/a 0.0 0.001 0.026 0.094 0.564
Histidine (g) 0.023 0.003 n/a n/a n/a n/a 0.0 0.001 0.018 0.044 0.264
Alanine (g) 0.054 0.004 n/a n/a n/a n/a 0.0 0.002 0.019 0.08 0.48
Aspartic acid (g) 0.098 0.01 n/a n/a n/a n/a 0.0 0.003 0.045 0.155 0.93
Glutamic acid (g) 0.123 0.019 n/a n/a n/a n/a 0.0 0.002 0.145 0.289 1.734
Glycine (g) 0.032 0.006 n/a n/a n/a n/a 0.0 0.001 0.013 0.052 0.312
Proline (g) 0.037 0.009 n/a n/a n/a n/a 0.0 0.002 0.077 0.126 0.756
Serine (g) 0.071 0.005 n/a n/a n/a n/a 0.0 0.001 0.038 0.116 0.696
Cholesterol (mg) 31.02 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.467 32.487 194.922
Trans Fat (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.227 0.006 0.0 0.0 0.0 0.0 3.729 0.001 0.288 4.253 25.518
Phytosterols (mg) n/a n/a n/a 0.038 n/a 0.04 59.67 0.045 n/a 59.792 358.752
Monounsaturated Fat (g) 0.279 0.066 n/a 0.001 0.0 0.0 19.699 0.003 0.14 20.188 121.128
Polyunsaturated (g) 0.1 0.024 n/a 0.001 0.0 0.0 2.84 0.001 0.02 2.986 17.916