Receta Artz Rib House Garlic Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 c. Minced cilantro Croutons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
18.0g 		garlic
0.87g 		onion
16.5g 		flour
10.42g 		paprika
0.35g 		cayenne pepper
0.04g 		pepper
0.35g 		thyme
0.08g 		chicken broth
236.59g 		lemon
2.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.18 1.08 0.05 0.0 0.04 0.01 2.37 0.03 3.81 22.86
Total Fat (g) 18.0 0.0 0.02 0.1 0.05 0.01 0.01 0.01 0.24 0.01 18.44 110.64
Carbohydrates (g) 0.0 0.29 1.54 7.95 0.2 0.02 0.23 0.05 0.95 0.24 11.46 68.76
Ash (g) 0.0 0.01 0.06 0.05 0.02 0.0 0.02 0.01 1.66 0.01 1.84 11.04
Calories (kcal) 159.12 1.296 6.6 37.917 1.012 0.122 0.893 0.23 16.561 0.743 224.493 1346.958
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.16 n/a 0.0 n/a n/a n/a n/a n/a 0.17 1.02
Glucose (dextrose) (g) n/a n/a 0.33 n/a 0.01 n/a n/a n/a n/a n/a 0.33 1.98
Fructose (g) n/a n/a 0.21 n/a 0.02 n/a n/a n/a n/a n/a 0.24 1.44
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.51 14.7 1.24 0.03 0.0 0.04 0.01 231.38 2.28 250.2 1501.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.7 0.03 0.04 0.0 0.0 0.0 0.0 0.06 0.84 5.04
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.3 0.1 0.0 0.1 0.0 0.9 0.1 1.9 11.4
Calcium (mg) 0.18 1.575 3.795 1.563 0.62 0.057 1.53 1.575 14.195 0.666 25.754 154.524
Iron (mg) 0.1 0.01 0.03 0.48 0.08 0.0 0.1 0.1 0.47 0.02 1.41 8.46
Magnesium (mg) 0.0 0.218 1.65 2.292 0.648 0.058 0.679 0.183 2.366 0.205 8.298 49.788
Phosphorus (mg) 0.0 1.331 4.785 11.25 1.208 0.112 0.606 0.168 30.756 0.41 50.625 303.75
Potassium (mg) 0.18 3.489 24.09 11.146 8.204 0.772 4.407 0.678 189.271 3.535 245.771 1474.626
Sodium (mg) 0.36 0.148 0.66 0.208 0.119 0.012 0.154 0.046 373.81 0.051 375.567 2253.402
Zinc (mg) 0.0 0.01 0.03 0.07 0.01 0.0 0.0 0.01 0.17 0.0 0.3 1.8
Copper (mg) 0.0 0.003 0.007 0.015 0.002 0.0 0.004 0.001 0.071 0.001 0.103 0.618
Manganese (mg) 0.0 0.015 0.021 0.071 0.003 0.001 0.02 0.007 0.118 0.001 0.256 1.536
Selenium (mcg) 0.0 0.1 0.1 3.5 0.0 0.0 0.0 0.0 0.0 0.0 3.8 22.8
Vitamin A, IU (IU) 0.0 0.078 0.33 0.0 184.573 15.951 1.047 3.167 0.0 0.564 205.708 1234.248
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 9.23 0.798 0.053 0.158 0.0 0.026 10.264 61.584
Beta Carotene (mcg) 0.0 0.044 0.165 0.0 96.877 8.372 0.546 1.887 0.0 0.077 107.967 647.802
Vitamin E (mg) 2.58 0.0 0.0 0.01 0.1 0.01 0.0 0.01 0.0 0.0 2.72 16.32
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.0 0.0 0.0 0.021 0.126
Lutein + zeaxanthin (mcg) 0.0 0.139 0.66 1.875 46.05 5.044 0.718 0.718 0.0 0.282 55.485 332.91
Tocopherol, beta (mg) 0.02 n/a 0.0 0.01 0.0 n/a 0.0 n/a n/a n/a 0.03 0.18
Tocopherol, gamma (mg) 0.15 n/a 0.0 0.04 0.01 n/a 0.02 n/a n/a n/a 0.22 1.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 1.2 0.0 0.2 0.0 0.1 0.0 16.6 1.4 19.8 118.8
Thiamin (mg) 0.0 0.002 0.008 0.082 0.002 0.0 0.0 0.0 0.0 0.001 0.097 0.582
Riboflavin (mg) 0.0 0.001 0.005 0.051 0.006 0.0 0.001 0.0 0.024 0.001 0.089 0.534
Niacin (mg) 0.0 0.006 0.02 0.615 0.054 0.003 0.004 0.004 1.207 0.003 1.915 11.49
Pantothenic acid (mg) 0.0 0.005 0.02 0.046 0.006 n/a n/a n/a 0.024 0.005 0.106 0.636
Vitamin B-6 (mg) 0.0 0.011 0.02 0.004 0.014 0.001 0.001 0.0 0.024 0.002 0.077 0.462
Folate (mcg) 0.0 0.026 3.135 19.063 0.371 0.041 0.035 0.228 0.0 0.282 23.18 139.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.09 0.0 0.09 0.54
Choline (mg) 0.1 0.2 1.0 1.1 0.2 0.0 0.0 0.0 n/a 0.1 2.8 16.8
Folic acid (mcg) 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 0.0 0.0 16.042 96.252
Tryptophan (g) 0.0 0.001 0.002 0.014 n/a n/a n/a 0.0 n/a n/a 0.016 0.096
Threonine (g) 0.0 0.001 0.003 0.029 n/a n/a n/a 0.0 n/a n/a 0.034 0.204
Isoleucine (g) 0.0 0.002 0.002 0.038 n/a n/a n/a 0.0 n/a n/a 0.041 0.246
Leucine (g) 0.0 0.003 0.005 0.074 n/a n/a n/a 0.0 n/a n/a 0.082 0.492
Lysine (g) 0.0 0.002 0.007 0.024 n/a n/a n/a 0.0 n/a n/a 0.033 0.198
Methionine (g) 0.0 0.001 0.0 0.019 n/a n/a n/a n/a n/a n/a 0.019 0.114
Cystine (g) 0.0 0.001 0.0 0.023 n/a n/a n/a n/a n/a n/a 0.024 0.144
Phenylalanine (g) 0.0 0.002 0.005 0.054 n/a n/a n/a n/a n/a n/a 0.061 0.366
Tyrosine (g) 0.0 0.001 0.002 0.032 n/a n/a n/a n/a n/a n/a 0.035 0.21
Valine (g) 0.0 0.003 0.003 0.044 n/a n/a n/a 0.0 n/a n/a 0.05 0.3
Arginine (g) 0.0 0.005 0.017 0.044 n/a n/a n/a n/a n/a n/a 0.066 0.396
Histidine (g) 0.0 0.001 0.002 0.024 n/a n/a n/a n/a n/a n/a 0.027 0.162
Alanine (g) 0.0 0.001 0.003 0.034 n/a n/a n/a n/a n/a n/a 0.039 0.234
Aspartic acid (g) 0.0 0.004 0.015 0.046 n/a n/a n/a n/a n/a n/a 0.065 0.39
Glutamic acid (g) 0.0 0.007 0.043 0.363 n/a n/a n/a n/a n/a n/a 0.412 2.472
Glycine (g) 0.0 0.002 0.005 0.039 n/a n/a n/a n/a n/a n/a 0.045 0.27
Proline (g) 0.0 0.001 0.002 0.125 n/a n/a n/a n/a n/a n/a 0.128 0.768
Serine (g) 0.0 0.002 0.003 0.054 n/a n/a n/a n/a n/a n/a 0.059 0.354
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.486 0.001 0.007 0.017 0.007 0.001 0.003 0.002 0.071 0.001 2.596 15.576
Phytosterols (mg) 39.78 n/a 2.475 n/a 0.613 0.032 0.322 0.136 n/a n/a 43.357 260.142
Monounsaturated Fat (g) 13.133 0.0 0.002 0.009 0.004 0.001 0.004 0.0 0.118 0.0 13.272 79.632
Polyunsaturated (g) 1.894 0.002 0.003 0.043 0.029 0.003 0.004 0.001 0.047 0.002 2.029 12.174