CookEatShare is also available in English
Cerrar

Receta Asadong Dila (Lengua) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dila ng baka (ox tonuge, whole)
1 beef cube, dilluted in 2 cups water
1 laurel leaf
5 big clvoes of garlic
1/2 cup calamansi juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
2844.0g 		beef
0.0g 		onion
99.0g 		soy sauce
127.5g 		tomatoes sauce
459.38g 		sugar
6.3g 		hoisin sauce
16.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 1.09 8.01 6.06 0.0 0.53 15.69 15.69
Total Fat (g) 0.0 n/a 0.1 0.05 0.83 0.0 0.54 1.52 1.52
Carbohydrates (g) 0.0 n/a 9.25 9.7 24.71 6.3 7.05 57.02 57.02
Ash (g) 2.84 n/a 0.35 19.52 9.19 0.0 0.8 32.7 32.7
Calories (kcal) 0.0 n/a 39.6 67.575 110.251 24.381 35.2 277.007 277.007
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a 1.19 n/a n/a 2.17 2.17
Glucose (dextrose) (g) n/a n/a 1.95 n/a 10.7 n/a n/a 12.65 12.65
Fructose (g) n/a n/a 1.28 n/a 7.63 n/a n/a 8.9 8.9
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2841.16 n/a 88.22 90.23 418.59 0.0 7.08 3445.27 3445.27
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 4.2 2.17 19.52 6.29 4.36 36.54 36.54
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 1.7 1.0 6.9 0.0 0.4 10.0 10.0
Calcium (mg) 85.32 n/a 22.77 24.225 59.719 0.063 5.12 197.217 197.217
Iron (mg) 0.0 n/a 0.21 2.46 4.69 0.0 0.16 7.52 7.52
Magnesium (mg) 28.44 n/a 9.9 54.825 73.501 0.0 3.84 170.506 170.506
Phosphorus (mg) 0.0 n/a 28.71 159.375 119.439 0.0 6.08 313.604 313.604
Potassium (mg) 0.0 n/a 144.54 276.675 1520.548 0.126 19.04 1960.929 1960.929
Sodium (mg) 113.76 n/a 3.96 7187.175 2407.151 0.0 258.4 9970.446 9970.446
Zinc (mg) 0.28 n/a 0.17 0.66 0.92 0.0 0.05 2.09 2.09
Copper (mg) 0.284 n/a 0.04 0.128 0.551 0.0 0.021 1.024 1.024
Manganese (mg) 0.0 n/a 0.129 0.536 0.505 0.0 0.04 1.21 1.21
Selenium (mcg) 0.0 n/a 0.5 0.6 0.9 0.0 0.3 2.4 2.4
Vitamin A, IU (IU) 0.0 n/a 1.98 0.0 1989.115 0.0 0.96 1992.055 1992.055
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 101.064 0.0 0.0 101.064 101.064
Beta Carotene (mcg) 0.0 n/a 0.99 0.0 1189.794 0.0 0.64 1191.424 1191.424
Vitamin E (mg) 0.0 n/a 0.02 0.0 6.52 0.0 0.04 6.59 6.59
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 64216.73 0.0 0.0 64216.73 64216.73
Lutein + zeaxanthin (mcg) 0.0 n/a 3.96 0.0 105.657 0.0 7.2 116.817 116.817
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.09 n/a n/a 0.09 0.09
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.46 n/a n/a 0.46 0.46
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 7.3 0.0 32.2 0.0 0.1 39.5 39.5
Thiamin (mg) 0.0 n/a 0.05 0.038 0.092 0.0 0.0 0.18 0.18
Riboflavin (mg) 0.0 n/a 0.03 0.217 0.322 0.001 0.035 0.604 0.604
Niacin (mg) 0.0 n/a 0.119 2.805 4.502 0.0 0.187 7.613 7.613
Pantothenic acid (mg) 0.0 n/a 0.119 0.383 1.424 0.0 0.011 1.937 1.937
Vitamin B-6 (mg) 0.0 n/a 0.119 0.191 0.459 0.0 0.01 0.779 0.779
Folate (mcg) 0.0 n/a 18.81 17.85 50.532 0.0 3.68 90.872 90.872
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 6.0 23.3 45.5 0.0 1.3 76.1 76.1
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.01 0.115 0.046 n/a n/a 0.171 0.171
Threonine (g) n/a n/a 0.02 0.319 0.184 n/a n/a 0.522 0.522
Isoleucine (g) n/a n/a 0.01 0.383 0.138 n/a n/a 0.53 0.53
Leucine (g) n/a n/a 0.03 0.638 0.184 n/a n/a 0.851 0.851
Lysine (g) n/a n/a 0.04 0.459 0.184 n/a n/a 0.682 0.682
Methionine (g) n/a n/a 0.0 0.115 0.046 n/a n/a 0.161 0.161
Cystine (g) n/a n/a 0.0 0.14 0.046 n/a n/a 0.186 0.186
Phenylalanine (g) n/a n/a 0.03 0.421 0.459 n/a n/a 0.91 0.91
Tyrosine (g) n/a n/a 0.01 0.293 0.092 n/a n/a 0.395 0.395
Valine (g) n/a n/a 0.02 0.395 0.138 n/a n/a 0.553 0.553
Arginine (g) n/a n/a 0.099 0.548 0.138 n/a n/a 0.785 0.785
Histidine (g) n/a n/a 0.01 0.204 0.092 n/a n/a 0.306 0.306
Alanine (g) n/a n/a 0.02 0.357 0.184 n/a n/a 0.561 0.561
Aspartic acid (g) n/a n/a 0.089 0.854 0.919 n/a n/a 1.862 1.862
Glutamic acid (g) n/a n/a 0.257 1.887 2.986 n/a n/a 5.13 5.13
Glycine (g) n/a n/a 0.03 0.357 0.138 n/a n/a 0.525 0.525
Proline (g) n/a n/a 0.01 0.587 0.092 n/a n/a 0.688 0.688
Serine (g) n/a n/a 0.02 0.459 0.184 n/a n/a 0.663 0.663
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.48 0.48 0.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.04 0.013 0.138 0.0 0.091 0.281 0.281
Phytosterols (mg) n/a n/a 14.85 n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.0 n/a 0.01 0.013 0.138 0.0 0.154 0.314 0.314
Polyunsaturated (g) 0.0 n/a 0.02 0.026 0.322 0.0 0.272 0.639 0.639