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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
cake
43.67g
chocolate pudding
18.83g
whip
18.9g
milk
30.5g
strawberries
2.35g
sugar
16.67g
chocolate
2.36g
Total Per Serving Total for Recipe
Protein (g) 1.92 0.5 0.57 1.03 0.02 0.0 0.14 4.17 50.04
Total Fat (g) 5.07 0.62 2.48 0.3 0.01 0.0 0.76 9.22 110.64
Carbohydrates (g) 34.1 3.98 4.46 1.52 0.18 16.66 1.4 62.31 747.72
Ash (g) 1.0 n/a 0.11 0.23 0.01 0.0 0.04 1.39 16.68
Calories (kcal) 188.64 23.353 42.336 12.81 0.752 64.5 12.725 345.116 4141.392
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.05 n/a n/a 0.05 0.6
Fructose (g) n/a n/a n/a 0.0 0.06 n/a n/a 0.06 0.72
Lactose (g) n/a n/a n/a 1.59 0.0 n/a n/a 1.59 19.08
Maltose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.62 13.55 11.28 27.43 2.14 0.01 0.03 56.04 672.48
Caffeine (mg) n/a 0.377 0.0 0.0 0.0 0.0 0.0 0.377 4.524
Theobromine (mg) n/a 11.488 0.0 0.0 0.0 0.0 0.0 11.488 137.856
Sugars (g) n/a 2.92 4.46 1.59 0.11 16.65 1.39 27.13 325.56
Galactose (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 58.95 14.69 13.419 36.295 0.376 0.167 4.698 128.595 1543.14
Iron (mg) 0.21 0.15 0.02 0.01 0.01 0.0 0.01 0.4 4.8
Magnesium (mg) 4.367 3.39 1.323 3.355 0.306 0.0 0.283 13.023 156.276
Phosphorus (mg) 135.367 13.748 13.986 28.975 0.564 0.0 4.155 196.795 2361.54
Potassium (mg) 35.807 32.205 19.089 45.75 3.596 0.333 6.752 143.531 1722.372
Sodium (mg) 286.89 32.205 13.608 13.42 0.024 0.0 2.125 348.271 4179.252
Zinc (mg) 0.12 0.08 0.02 0.13 0.0 0.0 0.02 0.36 4.32
Copper (mg) 0.031 0.017 0.002 0.003 0.001 0.0 0.001 0.055 0.66
Manganese (mg) 0.083 n/a n/a 0.0 0.009 0.0 0.0 0.092 1.104
Selenium (mcg) n/a 0.3 0.5 1.0 0.0 0.1 0.1 2.0 24.0
Vitamin A, IU (IU) 0.437 n/a 13.986 59.78 0.282 0.0 0.708 75.193 902.316
Retinol (mcg) 0.0 5.462 0.0 17.69 0.0 0.0 0.212 23.364 280.368
Vitamin A, RAE (mcg_RAE) 0.0 5.65 0.756 17.69 0.024 0.0 0.212 24.332 291.984
Beta Carotene (mcg) n/a 0.377 8.505 0.61 0.165 0.0 0.0 9.656 115.872
Vitamin E (mg) n/a 0.03 0.09 0.0 0.01 0.0 0.02 0.16 1.92
Vitamin D (IU) n/a n/a n/a 15.86 n/a n/a n/a 15.86 190.32
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.188 0.0 0.0 0.611 0.0 0.0 0.799 9.588
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.0 1.4 0.0 0.0 1.5 18.0
Thiamin (mg) 0.035 0.006 0.004 0.006 0.0 0.0 0.001 0.052 0.624
Riboflavin (mg) 0.022 0.023 0.017 0.058 0.0 0.003 0.007 0.13 1.56
Niacin (mg) 0.135 0.023 0.019 0.027 0.009 0.0 0.018 0.231 2.772
Pantothenic acid (mg) 0.157 n/a n/a 0.11 0.003 0.0 0.014 0.284 3.408
Vitamin B-6 (mg) 0.035 0.006 0.004 0.012 0.001 0.0 0.001 0.059 0.708
Folate (mcg) 3.93 0.753 0.567 1.525 0.564 0.0 0.165 7.505 90.06
Vitamin B-12 (mcg) 0.04 0.05 0.04 0.13 0.0 0.0 0.01 0.28 3.36
Choline (mg) n/a 2.2 0.0 5.4 0.1 0.0 0.7 8.4 100.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.026 n/a n/a 0.012 0.0 n/a n/a 0.039 0.468
Threonine (g) 0.061 n/a n/a 0.027 0.0 n/a n/a 0.089 1.068
Isoleucine (g) 0.083 n/a n/a 0.058 0.0 n/a n/a 0.141 1.692
Leucine (g) 0.144 n/a n/a 0.116 0.001 n/a n/a 0.261 3.132
Lysine (g) 0.087 n/a n/a 0.088 0.001 n/a n/a 0.176 2.112
Methionine (g) 0.035 n/a n/a 0.024 0.0 n/a n/a 0.059 0.708
Cystine (g) 0.035 n/a n/a 0.037 0.0 n/a n/a 0.072 0.864
Phenylalanine (g) 0.087 n/a n/a 0.052 0.0 n/a n/a 0.14 1.68
Tyrosine (g) 0.061 n/a n/a 0.043 0.0 n/a n/a 0.104 1.248
Valine (g) 0.092 n/a n/a 0.067 0.0 n/a n/a 0.159 1.908
Arginine (g) 0.07 n/a n/a 0.031 0.001 n/a n/a 0.101 1.212
Histidine (g) 0.039 n/a n/a 0.024 0.0 n/a n/a 0.064 0.768
Alanine (g) 0.057 n/a n/a 0.034 0.001 n/a n/a 0.091 1.092
Aspartic acid (g) 0.096 n/a n/a 0.095 0.004 n/a n/a 0.194 2.328
Glutamic acid (g) 0.563 n/a n/a 0.238 0.002 n/a n/a 0.804 9.648
Glycine (g) 0.057 n/a n/a 0.018 0.001 n/a n/a 0.076 0.912
Proline (g) 0.201 n/a n/a 0.11 0.0 n/a n/a 0.311 3.732
Serine (g) 0.1 n/a n/a 0.064 0.001 n/a n/a 0.165 1.98
Cholesterol (mg) 0.873 0.753 0.378 1.525 0.0 0.0 0.496 4.025 48.3
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.76 0.228 2.13 0.192 0.0 0.0 0.458 3.769 45.228
Phytosterols (mg) n/a n/a n/a n/a 0.282 n/a n/a 0.282 3.384
Monounsaturated Fat (g) 2.122 0.307 0.159 0.085 0.001 0.0 0.215 2.889 34.668
Polyunsaturated (g) 1.913 0.021 0.051 0.012 0.004 0.0 0.024 2.024 24.288