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Receta Asiago Dip With Crostini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
32 slc diagonally cut French bread baguette (1/2-inch-thick) toasted, (about 2 baguettes)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		mayonnaise
19.92g 		onions
4.0g 		parmesan cheese
2.78g 		mushrooms
1.41g 		sun-dry tomatoes
1.13g 		count
2.25g 		parmesan cheese
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.07 1.07 0.04 0.16 0.07 0.16 1.58 18.96
Total Fat (g) 15.5 0.01 0.79 0.0 0.03 0.07 0.12 16.53 198.36
Carbohydrates (g) 0.06 0.29 0.11 0.05 0.63 1.99 0.02 3.15 37.8
Ash (g) 0.08 0.03 0.22 0.01 0.14 n/a 0.03 0.52 6.24
Calories (kcal) 137.027 1.28 11.971 0.311 2.903 9.0 1.796 164.287 1971.444
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.02 n/a n/a 0.0 0.03 0.36
Fructose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Lactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.32 3.59 0.58 1.31 0.16 0.05 0.09 10.1 121.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.068 0.816
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 2.138 0.0 2.138 25.656
Sugars (g) 0.06 0.09 0.02 0.02 0.42 0.97 0.0 1.6 19.2
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.3 3.6
Calcium (mg) 1.394 2.88 30.802 0.042 1.238 7.493 4.621 48.47 581.64
Iron (mg) 0.05 0.06 0.02 0.01 0.1 0.34 0.0 0.58 6.96
Magnesium (mg) 0.199 0.8 1.055 0.127 2.183 0.698 0.158 5.22 62.64
Phosphorus (mg) 4.979 1.48 20.248 1.217 4.005 1.508 3.038 36.474 437.688
Potassium (mg) 2.788 11.04 3.472 4.498 38.554 4.118 0.521 64.991 779.892
Sodium (mg) 96.795 0.64 42.468 0.071 23.569 14.243 6.371 184.156 2209.872
Zinc (mg) 0.03 0.02 0.11 0.01 0.02 0.28 0.02 0.48 5.76
Copper (mg) 0.0 0.003 0.007 0.005 0.016 0.003 0.001 0.034 0.408
Manganese (mg) n/a 0.006 0.002 0.001 0.021 n/a 0.0 0.031 0.372
Selenium (mcg) 0.3 0.0 0.5 0.1 0.1 0.1 0.1 1.2 14.4
Vitamin A, IU (IU) 0.0 39.88 12.277 0.0 9.833 n/a 1.842 63.831 765.972
Retinol (mcg) 0.0 0.0 3.25 0.0 0.0 0.0 0.488 3.737 44.844
Vitamin A, RAE (mcg_RAE) 0.0 2.0 3.333 0.0 0.495 0.045 0.5 6.373 76.476
Beta Carotene (mcg) 0.0 23.92 0.861 0.0 5.895 0.495 0.129 31.3 375.6
Vitamin E (mg) 2.35 0.02 0.01 0.0 0.0 0.01 0.0 2.39 28.68
Vitamin D (IU) n/a n/a n/a 0.255 n/a n/a n/a 0.255 3.06
Lycopene (mcg) 0.0 0.0 0.0 0.0 516.398 0.0 0.0 516.398 6196.776
Lutein + zeaxanthin (mcg) 0.0 45.48 0.0 0.0 15.964 7.56 0.0 69.004 828.048
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.0 0.0 0.4 0.5 0.0 1.7 20.4
Thiamin (mg) 0.002 0.002 0.001 0.001 0.006 0.028 0.0 0.041 0.492
Riboflavin (mg) 0.012 0.003 0.014 0.006 0.006 0.032 0.002 0.074 0.888
Niacin (mg) 0.002 0.021 0.003 0.051 0.102 0.375 0.0 0.555 6.66
Pantothenic acid (mg) n/a 0.003 0.009 0.021 0.024 n/a 0.001 0.058 0.696
Vitamin B-6 (mg) 0.002 0.002 0.001 0.001 0.004 0.038 0.0 0.049 0.588
Folate (mcg) 0.0 2.56 0.278 0.226 0.765 7.493 0.042 11.363 136.356
Vitamin B-12 (mcg) 0.0 0.0 0.06 0.0 0.0 0.11 0.01 0.19 2.28
Choline (mg) 0.1 0.2 0.4 0.2 1.2 0.3 0.1 2.6 31.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.065 0.0 7.065 84.78
Tryptophan (g) n/a 0.001 0.014 0.001 0.001 n/a 0.002 0.019 0.228
Threonine (g) n/a 0.003 0.041 0.002 0.004 n/a 0.006 0.055 0.66
Isoleucine (g) n/a 0.003 0.055 0.001 0.004 n/a 0.008 0.071 0.852
Leucine (g) n/a 0.004 0.103 0.002 0.006 n/a 0.016 0.131 1.572
Lysine (g) n/a 0.004 0.083 0.002 0.006 n/a 0.012 0.106 1.272
Methionine (g) n/a 0.001 0.028 0.0 0.001 n/a 0.004 0.035 0.42
Cystine (g) n/a n/a 0.003 0.0 0.002 n/a 0.001 0.006 0.072
Phenylalanine (g) n/a 0.002 0.058 0.001 0.004 n/a 0.009 0.074 0.888
Tyrosine (g) n/a 0.002 0.065 0.001 0.003 n/a 0.01 0.08 0.96
Valine (g) n/a 0.003 0.07 0.003 0.004 n/a 0.011 0.091 1.092
Arginine (g) n/a 0.005 0.044 0.001 0.004 n/a 0.007 0.06 0.72
Histidine (g) n/a 0.001 0.03 0.001 0.002 n/a 0.005 0.039 0.468
Alanine (g) n/a 0.003 0.032 0.003 0.005 n/a 0.005 0.048 0.576
Aspartic acid (g) n/a 0.007 0.074 0.003 0.022 n/a 0.011 0.117 1.404
Glutamic acid (g) n/a 0.015 0.242 0.005 0.059 n/a 0.036 0.356 4.272
Glycine (g) n/a 0.004 0.021 0.001 0.004 n/a 0.003 0.033 0.396
Proline (g) n/a 0.005 0.128 0.001 0.003 n/a 0.019 0.157 1.884
Serine (g) n/a 0.003 0.064 0.001 0.004 n/a 0.01 0.082 0.984
Cholesterol (mg) 0.0 0.0 2.444 0.0 0.0 0.0 0.367 2.811 33.732
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.147 0.001 0.481 0.001 0.005 0.016 0.072 2.722 32.664
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.591 0.001 0.233 0.0 0.006 0.037 0.035 3.902 46.824
Polyunsaturated (g) 9.07 0.003 0.032 0.002 0.013 0.016 0.005 9.141 109.692