Receta Asiago Sandwich Focaccia - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
sugar
1.05g |
active
2.0g |
water
39.5g |
sugar
1.05g |
flour
57.29g |
butter
4.73g |
kosher salt
1.0g |
olive oil
2.81g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.77 | 0.0 | 0.0 | 5.92 | 0.04 | 0.0 | 0.0 | 6.72 | 80.64 |
Total Fat (g) | 0.0 | 0.09 | 0.0 | 0.0 | 0.56 | 3.84 | 0.0 | 2.81 | 7.3 | 87.6 |
Carbohydrates (g) | 1.05 | 0.76 | 0.0 | 1.05 | 43.72 | 0.0 | 0.0 | 0.0 | 46.59 | 559.08 |
Ash (g) | 0.0 | 0.14 | 0.04 | 0.0 | 0.27 | 0.1 | 1.0 | 0.0 | 1.55 | 18.6 |
Calories (kcal) | 4.064 | 5.9 | 0.0 | 4.064 | 208.542 | 33.908 | 0.0 | 24.863 | 281.339 | 3376.068 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.15 | 39.46 | 0.0 | 6.83 | 0.75 | 0.0 | 0.0 | 47.19 | 566.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.05 | 0.0 | 0.0 | 1.05 | 0.15 | 0.0 | 0.0 | 0.0 | 2.26 | 27.12 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 0.011 | 1.28 | 1.185 | 0.011 | 8.594 | 1.135 | 0.24 | 0.028 | 12.483 | 149.796 |
Iron (mg) | 0.0 | 0.33 | 0.0 | 0.0 | 2.66 | 0.0 | 0.0 | 0.02 | 3.01 | 36.12 |
Magnesium (mg) | 0.0 | 1.96 | 0.395 | 0.0 | 12.604 | 0.095 | 0.01 | 0.0 | 15.064 | 180.768 |
Phosphorus (mg) | 0.0 | 25.8 | 0.0 | 0.0 | 61.875 | 1.135 | 0.0 | 0.0 | 88.81 | 1065.72 |
Potassium (mg) | 0.021 | 40.0 | 0.0 | 0.021 | 61.302 | 1.135 | 0.08 | 0.028 | 102.587 | 1231.044 |
Sodium (mg) | 0.0 | 1.0 | 1.58 | 0.0 | 1.146 | 27.24 | 387.58 | 0.056 | 418.602 | 5023.224 |
Zinc (mg) | 0.0 | 0.13 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.54 | 6.48 |
Copper (mg) | 0.0 | 0.01 | 0.004 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.094 | 1.128 |
Manganese (mg) | 0.0 | 0.011 | 0.0 | 0.0 | 0.39 | 0.0 | 0.001 | 0.0 | 0.402 | 4.824 |
Selenium (mcg) | 0.0 | 0.5 | 0.0 | 0.0 | 19.4 | 0.0 | 0.0 | 0.0 | 20.0 | 240.0 |
Vitamin A, IU (IU) | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 118.182 | 0.0 | 0.0 | 118.202 | 1418.424 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.733 | 0.0 | 0.0 | 31.733 | 380.796 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.348 | 0.0 | 0.0 | 32.348 | 388.176 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.472 | 0.0 | 0.0 | 7.472 | 89.664 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.11 | 0.0 | 0.4 | 0.55 | 6.6 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | 2.648 | n/a | n/a | 2.648 | 31.776 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 10.313 | 0.0 | 0.0 | 0.0 | 10.313 | 123.756 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.04 | 0.0 | n/a | 0.0 | 0.04 | 0.48 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.22 | 0.0 | n/a | 0.02 | 0.24 | 2.88 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.047 | 0.0 | 0.0 | 0.453 | 0.0 | 0.0 | 0.0 | 0.5 | 6.0 |
Riboflavin (mg) | 0.0 | 0.109 | 0.0 | 0.0 | 0.281 | 0.001 | 0.0 | 0.0 | 0.392 | 4.704 |
Niacin (mg) | 0.0 | 0.795 | 0.0 | 0.0 | 3.38 | 0.002 | 0.0 | 0.0 | 4.177 | 50.124 |
Pantothenic acid (mg) | 0.0 | 0.226 | 0.0 | 0.0 | 0.252 | 0.005 | 0.0 | 0.0 | 0.483 | 5.796 |
Vitamin B-6 (mg) | 0.0 | 0.031 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | 0.0 | 0.054 | 0.648 |
Folate (mcg) | 0.0 | 46.8 | 0.0 | 0.0 | 104.844 | 0.142 | 0.0 | 0.0 | 151.786 | 1821.432 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.12 |
Choline (mg) | 0.0 | 0.6 | 0.0 | 0.0 | 6.0 | 0.9 | 0.0 | 0.0 | 7.5 | 90.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 88.229 | 0.0 | 0.0 | 0.0 | 88.229 | 1058.748 |
Tryptophan (g) | n/a | 0.01 | n/a | n/a | 0.074 | 0.0 | 0.0 | 0.0 | 0.085 | 1.02 |
Threonine (g) | n/a | 0.04 | n/a | n/a | 0.16 | 0.002 | 0.0 | 0.0 | 0.202 | 2.424 |
Isoleucine (g) | n/a | 0.044 | n/a | n/a | 0.206 | 0.002 | 0.0 | 0.0 | 0.252 | 3.024 |
Leucine (g) | n/a | 0.061 | n/a | n/a | 0.407 | 0.004 | 0.0 | 0.0 | 0.472 | 5.664 |
Lysine (g) | n/a | 0.063 | n/a | n/a | 0.132 | 0.003 | 0.0 | 0.0 | 0.198 | 2.376 |
Methionine (g) | n/a | 0.015 | n/a | n/a | 0.103 | 0.001 | 0.0 | 0.0 | 0.119 | 1.428 |
Cystine (g) | n/a | 0.01 | n/a | n/a | 0.126 | 0.0 | 0.0 | 0.0 | 0.137 | 1.644 |
Phenylalanine (g) | n/a | 0.037 | n/a | n/a | 0.298 | 0.002 | 0.0 | 0.0 | 0.337 | 4.044 |
Tyrosine (g) | n/a | 0.032 | n/a | n/a | 0.178 | 0.002 | 0.0 | 0.0 | 0.211 | 2.532 |
Valine (g) | n/a | 0.047 | n/a | n/a | 0.241 | 0.003 | 0.0 | 0.0 | 0.29 | 3.48 |
Arginine (g) | n/a | 0.042 | n/a | n/a | 0.241 | 0.001 | 0.0 | 0.0 | 0.284 | 3.408 |
Histidine (g) | n/a | 0.02 | n/a | n/a | 0.132 | 0.001 | 0.0 | 0.0 | 0.153 | 1.836 |
Alanine (g) | n/a | 0.051 | n/a | n/a | 0.189 | 0.001 | 0.0 | 0.0 | 0.241 | 2.892 |
Aspartic acid (g) | n/a | 0.078 | n/a | n/a | 0.252 | 0.003 | 0.0 | 0.0 | 0.333 | 3.996 |
Glutamic acid (g) | n/a | 0.113 | n/a | n/a | 1.994 | 0.009 | 0.0 | 0.0 | 2.115 | 25.38 |
Glycine (g) | n/a | 0.037 | n/a | n/a | 0.212 | 0.001 | 0.0 | 0.0 | 0.25 | 3.0 |
Proline (g) | n/a | 0.033 | n/a | n/a | 0.688 | 0.004 | 0.0 | 0.0 | 0.724 | 8.688 |
Serine (g) | n/a | 0.038 | n/a | n/a | 0.298 | 0.002 | 0.0 | 0.0 | 0.338 | 4.056 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.0 | 10.168 | 122.016 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.012 | 0.0 | 0.0 | 0.092 | 2.429 | 0.0 | 0.388 | 2.921 | 35.052 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 6.216 | 6.216 | 74.592 |
Monounsaturated Fat (g) | 0.0 | 0.051 | 0.0 | 0.0 | 0.052 | 0.994 | 0.0 | 2.052 | 3.149 | 37.788 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.235 | 0.144 | 0.0 | 0.296 | 0.675 | 8.1 |