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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp Chinese 5 spice pwdr (found in spice or possibly Asian foods section)
1 x navel orange zested and juiced
10 x flour tortillas - (8" dia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork tenderloins
107.73g 		sugar
6.88g 		oil
1.7g 		hoisin
11.67g 		sesame oil
0.56g 		sesame
0.67g 		cilantro
0.21g 		mangos
35.71g 		bell pepper
12.2g 		jalapeno
1.61g 		onion
17.38g 		lime juiced
5.5g 		basil
0.8g 		eggs
18.48g 		water
7.41g 		scallions
3.6g 		flour tortillas
0.0g 		Total Per Serving Total for Recipe
Protein (g) 22.57 0.01 0.0 0.39 0.0 0.11 0.0 0.18 0.12 0.02 0.14 0.02 0.03 2.32 0.0 0.07 n/a 25.98 207.84
Total Fat (g) 2.34 0.0 1.7 0.4 0.56 0.32 0.0 0.1 0.04 0.01 0.01 0.0 0.01 1.84 0.0 0.01 n/a 7.33 58.64
Carbohydrates (g) 0.0 6.74 0.0 5.14 0.0 0.17 0.01 6.07 0.74 0.09 1.31 0.46 0.02 0.14 0.0 0.26 n/a 21.17 169.36
Ash (g) 1.11 0.03 0.0 n/a 0.0 0.03 0.0 0.18 0.06 0.01 0.06 0.02 0.01 0.16 0.01 0.03 n/a 1.7 13.6
Calories (kcal) 117.423 26.125 15.028 25.666 4.973 3.778 0.049 23.21 3.781 0.483 5.561 1.375 0.184 26.426 0.0 1.152 n/a 255.213 2041.704
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 6.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.13 0.03 0.0 0.02 n/a n/a n/a 6.67 53.36
Glucose (dextrose) (g) n/a 0.09 n/a n/a n/a n/a n/a n/a 0.24 n/a 0.39 0.03 0.0 0.04 n/a n/a n/a 0.79 6.32
Fructose (g) n/a 0.08 n/a n/a n/a n/a n/a n/a 0.28 n/a 0.35 0.03 0.0 0.02 n/a n/a n/a 0.76 6.08
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.16
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 81.87 0.09 0.0 5.16 0.0 0.03 0.2 29.18 11.25 1.48 15.86 4.99 0.74 14.02 7.4 3.23 n/a 175.49 1403.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 6.67 0.0 3.18 0.0 0.0 0.0 5.28 0.51 0.06 0.87 0.09 0.0 0.14 0.0 0.08 n/a 16.9 135.2
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.02 n/a n/a n/a 0.02 0.16
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.0 0.1 0.0 0.6 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 n/a 1.7 13.6
Calcium (mg) 5.386 5.706 0.0 3.733 0.0 0.873 0.142 3.571 0.854 0.161 3.476 0.77 1.416 9.794 0.222 2.592 n/a 38.697 309.576
Iron (mg) 1.06 0.05 0.0 0.12 0.0 0.05 0.0 0.05 0.05 0.01 0.05 0.0 0.03 0.34 0.0 0.05 n/a 1.86 14.88
Magnesium (mg) 29.086 0.619 0.0 2.8 0.0 2.305 0.055 3.214 1.464 0.306 1.564 0.44 0.512 2.218 0.074 0.72 n/a 45.376 363.008
Phosphorus (mg) 266.087 0.275 0.0 4.433 0.0 5.157 0.102 3.928 3.171 0.499 4.692 0.77 0.448 35.297 0.0 1.332 n/a 326.191 2609.528
Potassium (mg) 429.833 9.144 0.0 13.883 0.0 2.705 1.107 55.704 25.737 3.462 20.679 6.435 2.36 24.763 0.0 9.936 n/a 605.747 4845.976
Sodium (mg) 57.096 1.925 0.0 188.41 0.0 0.26 0.098 0.714 0.488 0.016 1.39 0.11 0.032 25.872 0.296 0.576 n/a 277.283 2218.264
Zinc (mg) 2.04 0.0 0.0 0.04 0.0 0.07 0.0 0.01 0.03 0.0 0.02 0.0 0.01 0.21 0.0 0.01 n/a 2.45 19.6
Copper (mg) 0.097 0.003 0.0 0.015 0.0 0.01 0.0 0.039 0.002 0.002 0.01 0.002 0.003 0.018 0.001 0.003 n/a 0.207 1.656
Manganese (mg) 0.022 0.004 n/a n/a n/a 0.01 0.001 0.011 0.013 0.004 0.014 0.001 0.009 0.007 0.0 0.006 n/a 0.102 0.816
Selenium (mcg) 33.2 0.1 0.0 0.2 0.0 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 5.9 0.0 0.0 n/a 39.7 317.6
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a 0.0 0.44 14.34 273.162 381.904 12.864 0.174 2.75 42.2 89.998 0.0 35.892 n/a 853.723 6829.784
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 25.687 0.0 0.0 n/a 25.687 205.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.02 0.716 13.569 19.15 0.644 0.0 0.11 2.112 25.872 0.0 1.8 n/a 63.993 511.944
Beta Carotene (mcg) 0.0 0.0 0.0 0.467 0.0 0.267 8.351 158.898 198.087 7.326 0.174 1.65 25.136 1.848 0.0 21.528 n/a 423.731 3389.848
Vitamin E (mg) 0.24 0.0 0.16 0.03 0.01 0.0 0.01 0.4 0.19 0.01 0.0 0.01 0.01 0.18 0.0 0.02 n/a 1.26 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.468 0.0 n/a n/a 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 5.25 0.0 0.0 1.838 0.0 6.221 7.921 1.043 0.0 45.2 61.169 0.0 40.932 n/a 169.573 1356.584
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 0.0 0.0 0.0 0.09 n/a n/a n/a 0.14 1.12
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 9.9 15.6 0.7 0.8 1.7 0.1 0.0 0.0 0.7 n/a 29.6 236.8
Thiamin (mg) 1.077 0.0 0.0 0.0 0.0 0.008 0.0 0.021 0.006 0.002 0.007 0.002 0.0 0.013 0.0 0.002 n/a 1.139 9.112
Riboflavin (mg) 0.366 0.0 0.0 0.026 0.0 0.003 0.0 0.021 0.011 0.001 0.003 0.001 0.001 0.089 0.0 0.003 n/a 0.526 4.208
Niacin (mg) 7.196 0.008 0.0 0.136 0.0 0.036 0.002 0.207 0.12 0.018 0.023 0.008 0.007 0.013 0.0 0.019 n/a 7.793 62.344
Pantothenic acid (mg) 0.916 0.009 0.0 n/a 0.0 0.005 0.001 0.057 0.039 0.004 0.017 0.007 0.002 0.266 0.0 0.003 n/a 1.325 10.6
Vitamin B-6 (mg) 0.84 0.003 0.0 0.007 0.0 0.001 0.0 0.046 0.035 0.008 0.023 0.002 0.001 0.026 0.0 0.002 n/a 0.995 7.96
Folate (mcg) 0.0 0.069 0.0 2.683 0.0 0.64 0.132 4.999 5.611 0.757 3.997 0.55 0.544 8.686 0.0 2.304 n/a 30.97 247.76
Vitamin B-12 (mcg) 0.55 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.24 0.0 0.0 n/a 0.79 6.32
Choline (mg) 87.0 0.2 n/a 0.9 0.0 0.2 0.0 2.7 0.7 0.1 1.0 0.3 0.1 46.4 0.0 0.2 n/a 139.8 1118.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.237 n/a 0.0 n/a 0.0 0.002 n/a 0.004 0.001 0.0 0.002 0.0 0.0 0.031 n/a 0.001 n/a 0.279 2.232
Threonine (g) 1.013 n/a 0.0 n/a 0.0 0.005 n/a 0.007 0.005 0.001 0.003 0.0 0.001 0.103 n/a 0.003 n/a 1.14 9.12
Isoleucine (g) 1.11 n/a 0.0 n/a 0.0 0.005 n/a 0.007 0.002 0.001 0.002 0.0 0.001 0.124 n/a 0.003 n/a 1.254 10.032
Leucine (g) 1.918 n/a 0.0 n/a 0.0 0.009 n/a 0.011 0.005 0.001 0.005 0.001 0.002 0.201 n/a 0.004 n/a 2.156 17.248
Lysine (g) 2.09 n/a 0.0 n/a 0.0 0.004 n/a 0.014 0.005 0.001 0.005 0.001 0.001 0.168 n/a 0.003 n/a 2.292 18.336
Methionine (g) 0.625 n/a 0.0 n/a 0.0 0.004 n/a 0.004 0.001 0.0 0.002 0.0 0.0 0.07 n/a 0.001 n/a 0.707 5.656
Cystine (g) 0.259 n/a 0.0 n/a 0.0 0.002 n/a n/a 0.002 0.0 0.002 0.0 0.0 0.05 n/a n/a n/a 0.316 2.528
Phenylalanine (g) 0.948 n/a 0.0 n/a 0.0 0.006 n/a 0.007 0.006 0.001 0.003 0.001 0.001 0.126 n/a 0.002 n/a 1.101 8.808
Tyrosine (g) 0.862 n/a 0.0 n/a 0.0 0.005 n/a 0.004 0.001 0.0 0.002 0.0 0.001 0.092 n/a 0.002 n/a 0.968 7.744
Valine (g) 1.185 n/a 0.0 n/a 0.0 0.006 n/a 0.011 0.004 0.001 0.003 0.001 0.001 0.159 n/a 0.003 n/a 1.374 10.992
Arginine (g) 1.497 n/a 0.0 n/a 0.0 0.017 n/a 0.007 0.005 0.001 0.019 0.001 0.001 0.152 n/a 0.005 n/a 1.705 13.64
Histidine (g) 0.98 n/a 0.0 n/a 0.0 0.003 n/a 0.004 0.002 0.0 0.002 0.0 0.0 0.057 n/a 0.001 n/a 1.051 8.408
Alanine (g) 1.325 n/a 0.0 n/a 0.0 0.006 n/a 0.018 0.004 0.001 0.003 0.001 0.001 0.137 n/a 0.003 n/a 1.499 11.992
Aspartic acid (g) 2.208 n/a 0.0 n/a 0.0 0.01 n/a 0.014 0.034 0.003 0.012 0.006 0.002 0.246 n/a 0.006 n/a 2.543 20.344
Glutamic acid (g) 3.598 n/a 0.0 n/a 0.0 0.025 n/a 0.021 0.026 0.003 0.031 0.004 0.002 0.31 n/a 0.014 n/a 4.035 32.28
Glycine (g) 1.013 n/a 0.0 n/a 0.0 0.008 n/a 0.007 0.004 0.001 0.003 0.001 0.001 0.079 n/a 0.003 n/a 1.12 8.96
Proline (g) 0.916 n/a 0.0 n/a 0.0 0.005 n/a 0.007 0.002 0.001 0.003 0.002 0.001 0.094 n/a 0.004 n/a 1.036 8.288
Serine (g) 0.98 n/a 0.0 n/a 0.0 0.006 n/a 0.007 0.006 0.001 0.003 0.002 0.001 0.179 n/a 0.003 n/a 1.189 9.512
Cholesterol (mg) 70.023 0.0 0.0 0.35 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.17 0.0 0.0 n/a 148.543 1188.344
Trans Fat (g) 0.022 n/a 0.044 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.065 0.52
Saturated Fat (g) 0.754 0.0 0.126 0.066 0.08 0.045 0.0 0.025 0.004 0.001 n/a 0.001 0.0 0.573 0.0 0.001 n/a 1.676 13.408
Phytosterols (mg) n/a n/a 4.25 n/a 4.866 n/a 0.011 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.126 73.008
Monounsaturated Fat (g) 0.851 0.0 0.386 0.112 0.223 0.121 0.001 0.036 0.0 0.0 n/a 0.001 0.001 0.704 0.0 0.001 n/a 2.437 19.496
Polyunsaturated (g) 0.399 0.0 1.107 0.198 0.235 0.14 0.0 0.018 0.009 0.005 n/a 0.001 0.003 0.251 0.0 0.003 n/a 2.369 18.952