Receta Asian Bacon Stir Fry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Smoked back bacon de-rinded and cut into, (8oz) strips
4 x Salad onions, diagonally sliced
175 gm Beansprouts, (6oz)
125 gm Mangetouts, (4oz)
2 tsp Wholegrain mustard
1 Tbsp. Clear honey Salt and freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
sesame oil
6.8g
pepper
24.4g
soy sauce
8.0g
sesame
0.68g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.24 0.5 0.14 0.88 3.52
Total Fat (g) 6.8 0.07 0.0 0.41 7.29 29.16
Carbohydrates (g) 0.0 1.47 0.61 0.08 2.16 8.64
Ash (g) 0.0 0.11 1.22 0.02 1.36 5.44
Calories (kcal) 60.112 7.562 4.24 4.259 76.174 304.696
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 0.47 n/a 0.0 0.47 1.88
Fructose (g) n/a 0.55 n/a 0.0 0.55 2.2
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 22.49 5.66 0.03 28.18 112.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.02 0.14 0.0 1.16 4.64
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.1 0.7 2.8
Calcium (mg) 0.0 1.708 1.52 0.405 3.633 14.532
Iron (mg) 0.0 0.1 0.15 0.04 0.3 1.2
Magnesium (mg) 0.0 2.927 3.44 2.329 8.696 34.784
Phosphorus (mg) 0.0 6.343 10.0 4.502 20.845 83.38
Potassium (mg) 0.0 51.473 17.36 2.498 71.331 285.324
Sodium (mg) 0.0 0.976 450.96 0.317 452.253 1809.012
Zinc (mg) 0.0 0.06 0.04 0.05 0.15 0.6
Copper (mg) 0.0 0.005 0.008 0.009 0.022 0.088
Manganese (mg) n/a 0.027 0.034 0.01 0.07 0.28
Selenium (mcg) 0.0 0.0 0.0 0.7 0.7 2.8
Vitamin A, IU (IU) 0.0 763.807 0.0 0.446 764.253 3057.012
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 38.3 0.0 0.02 38.32 153.28
Beta Carotene (mcg) 0.0 396.175 0.0 0.27 396.445 1585.78
Vitamin E (mg) 0.1 0.39 0.0 0.01 0.49 1.96
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 12.441 0.0 0.0 12.441 49.764
Tocopherol, beta (mg) n/a 0.01 n/a 0.0 0.01 0.04
Tocopherol, gamma (mg) n/a 0.03 n/a 0.0 0.03 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 31.2 0.0 0.0 31.2 124.8
Thiamin (mg) 0.0 0.012 0.002 0.005 0.019 0.076
Riboflavin (mg) 0.0 0.022 0.014 0.001 0.036 0.144
Niacin (mg) 0.0 0.239 0.176 0.039 0.454 1.816
Pantothenic acid (mg) 0.0 0.078 0.024 0.002 0.104 0.416
Vitamin B-6 (mg) 0.0 0.071 0.012 0.003 0.085 0.34
Folate (mcg) 0.0 11.222 1.12 0.776 13.118 52.472
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.4 1.5 0.2 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 0.007 0.002 0.012 0.048
Threonine (g) 0.0 0.01 0.02 0.005 0.035 0.14
Isoleucine (g) 0.0 0.005 0.024 0.005 0.034 0.136
Leucine (g) 0.0 0.01 0.04 0.01 0.06 0.24
Lysine (g) 0.0 0.01 0.029 0.004 0.043 0.172
Methionine (g) 0.0 0.002 0.007 0.006 0.016 0.064
Cystine (g) 0.0 0.005 0.009 0.003 0.017 0.068
Phenylalanine (g) 0.0 0.012 0.026 0.006 0.045 0.18
Tyrosine (g) 0.0 0.002 0.018 0.005 0.026 0.104
Valine (g) 0.0 0.007 0.025 0.007 0.039 0.156
Arginine (g) 0.0 0.01 0.034 0.022 0.066 0.264
Histidine (g) 0.0 0.005 0.013 0.004 0.021 0.084
Alanine (g) 0.0 0.007 0.022 0.007 0.036 0.144
Aspartic acid (g) 0.0 0.068 0.054 0.014 0.136 0.544
Glutamic acid (g) 0.0 0.051 0.118 0.031 0.201 0.804
Glycine (g) 0.0 0.007 0.022 0.007 0.037 0.148
Proline (g) 0.0 0.005 0.037 0.007 0.049 0.196
Serine (g) 0.0 0.012 0.029 0.008 0.049 0.196
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.966 0.007 0.001 0.061 1.035 4.14
Phytosterols (mg) 58.82 n/a n/a n/a 58.82 235.28
Monounsaturated Fat (g) 2.7 0.0 0.001 0.161 2.862 11.448
Polyunsaturated (g) 2.836 0.017 0.002 0.172 3.026 12.104