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Receta Asian Balsamic Ginger Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3/4 lb Boneless skinless chicken breasts Salt Freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		balsamic vinegar
63.75g 		sugar
27.5g 		ginger
1.4g 		cornstarch
1.34g 		water
7.4g 		Total Per Serving Total for Recipe
Protein (g) 0.31 0.03 0.03 0.0 0.0 0.37 0.74
Total Fat (g) 0.0 0.0 0.01 0.0 0.0 0.01 0.02
Carbohydrates (g) 10.86 26.97 0.25 1.22 0.0 39.3 78.6
Ash (g) 0.24 0.12 0.01 0.0 0.01 0.38 0.76
Calories (kcal) 56.1 104.5 1.116 5.086 0.0 166.802 333.604
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 26.0 n/a n/a n/a 26.0 52.0
Glucose (dextrose) (g) 4.83 0.37 n/a n/a n/a 5.2 10.4
Fructose (g) 4.7 0.31 n/a n/a n/a 5.01 10.02
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 48.74 0.37 1.1 0.11 7.39 57.71 115.42
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 9.53 26.68 0.02 0.0 0.0 36.23 72.46
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 17.213 22.825 0.223 0.027 0.222 40.509 81.018
Iron (mg) 0.46 0.2 0.01 0.01 0.0 0.67 1.34
Magnesium (mg) 7.65 2.475 0.6 0.04 0.074 10.839 21.678
Phosphorus (mg) 12.113 1.1 0.474 0.174 0.0 13.86 27.72
Potassium (mg) 71.4 36.575 5.789 0.04 0.0 113.804 227.608
Sodium (mg) 14.663 7.7 0.181 0.12 0.296 22.96 45.92
Zinc (mg) 0.05 0.01 0.0 0.0 0.0 0.07 0.14
Copper (mg) 0.019 0.014 0.003 0.001 0.001 0.037 0.074
Manganese (mg) 0.083 0.017 0.003 0.001 0.0 0.103 0.206
Selenium (mcg) n/a 0.3 0.0 0.0 0.0 0.4 0.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.1 0.2
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Riboflavin (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Niacin (mg) n/a 0.03 0.01 0.0 0.0 0.041 0.082
Pantothenic acid (mg) n/a 0.036 0.003 0.0 0.0 0.039 0.078
Vitamin B-6 (mg) n/a 0.011 0.002 0.0 0.0 0.013 0.026
Folate (mcg) n/a 0.275 0.153 0.0 0.0 0.428 0.856
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.6 0.4 0.0 0.0 1.0 2.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Threonine (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Isoleucine (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Leucine (g) n/a n/a 0.001 0.001 n/a 0.002 0.004
Lysine (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Methionine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Tyrosine (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Valine (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Arginine (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Histidine (g) n/a n/a 0.0 0.0 n/a 0.001 0.002
Alanine (g) n/a n/a 0.0 0.0 n/a 0.001 0.002
Aspartic acid (g) n/a n/a 0.003 0.0 n/a 0.003 0.006
Glutamic acid (g) n/a n/a 0.002 0.001 n/a 0.003 0.006
Glycine (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Proline (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Serine (g) n/a n/a 0.001 0.0 n/a 0.001 0.002
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.003 0.0 0.0 0.003 0.006
Phytosterols (mg) n/a n/a 0.209 n/a n/a 0.209 0.418
Monounsaturated Fat (g) n/a 0.0 0.002 0.0 0.0 0.002 0.004
Polyunsaturated (g) n/a 0.0 0.002 0.0 0.0 0.002 0.004