Receta Asian Barbecued Ribs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
pork spareribs
151.32g |
sherry
19.67g |
teriyaki sauce
24.0g |
orange juice
10.33g |
sesame oil
1.5g |
cilantro
0.28g |
garlic
1.23g |
orange zest
1.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 23.41 | 0.04 | 1.42 | 0.07 | 0.0 | 0.01 | 0.08 | 0.02 | 25.04 | 150.24 |
Total Fat (g) | 35.41 | 0.0 | 0.0 | 0.02 | 1.5 | 0.0 | 0.01 | 0.0 | 36.94 | 221.64 |
Carbohydrates (g) | 0.0 | 2.69 | 3.73 | 1.07 | 0.0 | 0.01 | 0.41 | 0.16 | 8.08 | 48.48 |
Ash (g) | 1.01 | n/a | 2.5 | 0.04 | 0.0 | 0.0 | 0.02 | n/a | 3.58 | 21.48 |
Calories (kcal) | 419.147 | 31.467 | 21.36 | 4.65 | 13.26 | 0.065 | 1.836 | 0.47 | 492.255 | 2953.53 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 18.6 |
Water (g) | 90.41 | 13.87 | 16.25 | 9.12 | 0.0 | 0.26 | 0.72 | 0.82 | 131.45 | 788.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.53 | 3.38 | 0.87 | 0.0 | 0.0 | 0.01 | 0.04 | 5.84 | 35.04 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.2 |
Calcium (mg) | 22.698 | 1.573 | 6.0 | 1.137 | 0.0 | 0.19 | 2.231 | 1.34 | 35.168 | 211.008 |
Iron (mg) | 1.38 | 0.05 | 0.41 | 0.02 | 0.0 | 0.01 | 0.02 | 0.01 | 1.89 | 11.34 |
Magnesium (mg) | 24.211 | 1.77 | 14.64 | 1.137 | 0.0 | 0.074 | 0.308 | 0.15 | 42.289 | 253.734 |
Phosphorus (mg) | 213.357 | 1.77 | 36.96 | 1.757 | 0.0 | 0.136 | 1.886 | 0.12 | 255.985 | 1535.91 |
Potassium (mg) | 366.186 | 18.093 | 54.0 | 20.667 | 0.0 | 1.476 | 4.942 | 1.6 | 466.965 | 2801.79 |
Sodium (mg) | 122.567 | 1.77 | 919.92 | 0.103 | 0.0 | 0.13 | 0.21 | 0.06 | 1044.76 | 6268.56 |
Zinc (mg) | 3.78 | 0.01 | 0.02 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 3.84 | 23.04 |
Copper (mg) | 0.121 | 0.01 | 0.024 | 0.004 | 0.0 | 0.001 | 0.004 | 0.001 | 0.164 | 0.984 |
Manganese (mg) | 0.015 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.021 | n/a | 0.038 | 0.228 |
Selenium (mcg) | 33.3 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 33.8 | 202.8 |
Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 20.667 | 0.0 | 19.119 | 0.111 | n/a | 39.897 | 239.382 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.033 | 0.0 | 0.955 | 0.0 | 0.03 | 2.018 | 12.108 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.41 | 0.0 | 11.135 | 0.062 | 0.07 | 14.677 | 88.062 |
Vitamin E (mg) | 0.56 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | 0.6 | 3.6 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 11.883 | 0.0 | 2.451 | 0.197 | 0.18 | 14.711 | 88.266 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 5.2 | 0.0 | 0.1 | 0.4 | 1.3 | 6.9 | 41.4 |
Thiamin (mg) | 0.484 | 0.004 | 0.007 | 0.009 | 0.0 | 0.0 | 0.002 | 0.001 | 0.508 | 3.048 |
Riboflavin (mg) | 0.378 | 0.004 | 0.017 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.405 | 2.43 |
Niacin (mg) | 7.051 | 0.041 | 0.305 | 0.041 | 0.0 | 0.003 | 0.009 | 0.004 | 7.455 | 44.73 |
Pantothenic acid (mg) | 0.953 | n/a | 0.048 | 0.02 | 0.0 | 0.002 | 0.007 | n/a | 1.03 | 6.18 |
Vitamin B-6 (mg) | 0.863 | 0.0 | 0.024 | 0.004 | 0.0 | 0.0 | 0.015 | 0.002 | 0.908 | 5.448 |
Folate (mcg) | 0.0 | 0.0 | 1.92 | 3.1 | 0.0 | 0.176 | 0.037 | 0.13 | 5.363 | 32.178 |
Vitamin B-12 (mcg) | 0.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 3.48 |
Choline (mg) | 90.3 | 1.0 | 4.7 | 0.6 | 0.0 | 0.0 | 0.3 | 0.1 | 97.1 | 582.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.242 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.243 | 1.458 |
Threonine (g) | 1.059 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | n/a | 1.062 | 6.372 |
Isoleucine (g) | 1.15 | n/a | n/a | 0.001 | 0.0 | n/a | 0.003 | n/a | 1.154 | 6.924 |
Leucine (g) | 1.997 | n/a | n/a | 0.001 | 0.0 | n/a | 0.004 | n/a | 2.002 | 12.012 |
Lysine (g) | 2.179 | n/a | n/a | 0.001 | 0.0 | n/a | 0.003 | n/a | 2.183 | 13.098 |
Methionine (g) | 0.651 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.652 | 3.912 |
Cystine (g) | 0.272 | n/a | n/a | 0.001 | 0.0 | n/a | 0.001 | n/a | 0.274 | 1.644 |
Phenylalanine (g) | 0.984 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | n/a | 0.987 | 5.922 |
Tyrosine (g) | 0.893 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.894 | 5.364 |
Valine (g) | 1.226 | n/a | n/a | 0.001 | 0.0 | n/a | 0.004 | n/a | 1.23 | 7.38 |
Arginine (g) | 1.559 | n/a | n/a | 0.005 | 0.0 | n/a | 0.008 | n/a | 1.571 | 9.426 |
Histidine (g) | 1.014 | n/a | n/a | 0.0 | 0.0 | n/a | 0.001 | n/a | 1.015 | 6.09 |
Alanine (g) | 1.377 | n/a | n/a | 0.002 | 0.0 | n/a | 0.002 | n/a | 1.381 | 8.286 |
Aspartic acid (g) | 2.285 | n/a | n/a | 0.008 | 0.0 | n/a | 0.006 | n/a | 2.299 | 13.794 |
Glutamic acid (g) | 3.738 | n/a | n/a | 0.003 | 0.0 | n/a | 0.01 | n/a | 3.751 | 22.506 |
Glycine (g) | 1.059 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | n/a | 1.063 | 6.378 |
Proline (g) | 0.953 | n/a | n/a | 0.004 | 0.0 | n/a | 0.001 | n/a | 0.959 | 5.754 |
Serine (g) | 1.014 | n/a | n/a | 0.001 | 0.0 | n/a | 0.002 | n/a | 1.017 | 6.102 |
Cholesterol (mg) | 121.053 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 121.053 | 726.318 |
Trans Fat (g) | 0.333 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.333 | 1.998 |
Saturated Fat (g) | 11.394 | 0.0 | 0.0 | 0.002 | 0.213 | 0.0 | 0.001 | 0.0 | 11.611 | 69.666 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 12.975 | 0.014 | n/a | n/a | 12.989 | 77.934 |
Monounsaturated Fat (g) | 12.922 | 0.0 | 0.0 | 0.004 | 0.596 | 0.001 | 0.0 | 0.0 | 13.523 | 81.138 |
Polyunsaturated (g) | 5.977 | 0.0 | 0.0 | 0.004 | 0.626 | 0.0 | 0.003 | 0.001 | 6.611 | 39.666 |