Receta Asian Beef Lettuce Wraps - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 453.59g	ginger 5.58g	vinegar 30.0g	fish sauce 31.5g	garlics 10.44g	chili sauce 49.35g	basil 2.88g	pepper 0.0g	salt 0.0g	butter lettuce 120.62g	Total Per Serving	Total for Recipe
Protein (g)	84.32	0.1	0.0	1.59	0.66	0.64	0.09	n/a	n/a	1.63	89.04	89.04
Total Fat (g)	68.04	0.04	0.0	0.0	0.05	0.38	0.02	n/a	n/a	0.27	68.79	68.79
Carbohydrates (g)	0.0	0.99	0.28	1.15	3.45	0.39	0.08	n/a	n/a	2.69	9.03	9.03
Ash (g)	4.13	0.04	n/a	6.37	0.16	0.98	0.04	n/a	n/a	0.69	12.4	12.4
Calories (kcal)	975.219	4.464	6.3	11.025	15.556	5.922	0.662	n/a	n/a	15.681	1034.828	1034.828
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.52	0.52	0.52
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.62	0.62	0.62
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	298.1	4.4	28.14	22.39	6.12	46.97	2.65	n/a	n/a	115.35	524.11	524.11
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.09	0.12	1.15	0.1	0.06	0.01	n/a	n/a	1.13	2.67	2.67
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.01	n/a	n/a	0.0	0.01	0.01
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.2	0.3	0.0	n/a	n/a	1.3	2.0	2.0
Calcium (mg)	68.039	0.893	2.1	13.545	18.896	5.922	5.098	n/a	n/a	42.217	156.709	156.709
Iron (mg)	9.48	0.03	0.06	0.25	0.18	0.57	0.09	n/a	n/a	1.5	12.16	12.16
Magnesium (mg)	81.646	2.399	1.5	55.125	2.61	5.922	1.843	n/a	n/a	15.681	166.726	166.726
Phosphorus (mg)	775.639	1.897	2.4	2.205	15.973	11.351	1.613	n/a	n/a	39.805	850.882	850.882
Potassium (mg)	1338.091	23.157	21.9	90.72	41.864	63.168	8.496	n/a	n/a	287.076	1874.472	1874.472
Sodium (mg)	299.369	0.725	1.5	2431.8	1.775	312.386	0.115	n/a	n/a	6.031	3053.701	3053.701
Zinc (mg)	20.32	0.02	0.01	0.06	0.12	0.08	0.02	n/a	n/a	0.24	20.88	20.88
Copper (mg)	0.318	0.013	0.003	0.016	0.031	0.039	0.011	n/a	n/a	0.024	0.455	0.455
Manganese (mg)	0.045	0.013	n/a	0.072	0.174	0.054	0.033	n/a	n/a	0.217	0.61	0.61
Selenium (mcg)	71.7	0.0	0.0	2.9	1.5	0.2	0.0	n/a	n/a	0.7	77.1	77.1
Vitamin A, IU (IU)	0.0	0.0	n/a	3.78	0.94	809.34	151.92	n/a	n/a	3994.934	4960.914	4960.914
Retinol (mcg)	0.0	0.0	0.0	1.26	0.0	0.0	0.0	n/a	n/a	0.0	1.26	1.26
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	1.26	0.0	40.467	7.603	n/a	n/a	200.229	249.559	249.559
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.522	453.527	90.49	n/a	n/a	2396.719	2941.258	2941.258
Vitamin E (mg)	1.68	0.01	0.0	0.0	0.01	0.0	0.02	n/a	n/a	0.22	1.95	1.95
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	1.67	4.935	162.72	n/a	n/a	1475.183	1644.508	1644.508
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.33	0.33	0.33
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.3	0.0	0.2	3.3	2.2	0.5	n/a	n/a	4.5	10.9	10.9
Thiamin (mg)	0.181	0.002	0.0	0.003	0.021	0.015	0.001	n/a	n/a	0.072	0.295	0.295
Riboflavin (mg)	0.68	0.002	0.0	0.019	0.011	0.039	0.002	n/a	n/a	0.072	0.827	0.827
Niacin (mg)	21.092	0.042	0.0	0.728	0.073	0.089	0.026	n/a	n/a	0.434	22.483	22.483
Pantothenic acid (mg)	2.495	0.011	n/a	0.038	0.063	0.054	0.006	n/a	n/a	0.181	2.848	2.848
Vitamin B-6 (mg)	1.588	0.009	0.0	0.126	0.129	0.074	0.005	n/a	n/a	0.096	2.027	2.027
Folate (mcg)	27.215	0.614	0.0	16.065	0.313	0.494	1.958	n/a	n/a	88.053	134.712	134.712
Vitamin B-12 (mcg)	9.84	0.0	0.0	0.15	0.0	0.0	0.0	n/a	n/a	0.0	9.99	9.99
Choline (mg)	277.6	1.6	0.0	4.2	2.4	0.0	0.3	n/a	n/a	10.1	296.2	296.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.494	0.0	n/a	n/a	0.0	0.494	0.494
Tryptophan (g)	0.454	0.001	n/a	n/a	0.007	0.01	0.001	n/a	n/a	0.012	0.485	0.485
Threonine (g)	3.266	0.002	n/a	n/a	0.017	0.025	0.003	n/a	n/a	0.048	3.361	3.361
Isoleucine (g)	3.719	0.003	n/a	n/a	0.023	0.02	0.003	n/a	n/a	0.048	3.816	3.816
Leucine (g)	6.577	0.004	n/a	n/a	0.032	0.035	0.005	n/a	n/a	0.084	6.738	6.738
Lysine (g)	6.985	0.003	n/a	n/a	0.028	0.03	0.003	n/a	n/a	0.072	7.122	7.122
Methionine (g)	2.177	0.001	n/a	n/a	0.008	0.01	0.001	n/a	n/a	0.012	2.209	2.209
Cystine (g)	0.862	0.001	n/a	n/a	0.007	0.015	0.001	n/a	n/a	0.012	0.897	0.897
Phenylalanine (g)	3.266	0.003	n/a	n/a	0.019	0.02	0.004	n/a	n/a	0.06	3.371	3.371
Tyrosine (g)	2.585	0.001	n/a	n/a	0.008	0.015	0.002	n/a	n/a	0.024	2.636	2.636
Valine (g)	4.128	0.004	n/a	n/a	0.03	0.03	0.004	n/a	n/a	0.06	4.256	4.256
Arginine (g)	5.488	0.002	n/a	n/a	0.066	0.03	0.003	n/a	n/a	0.06	5.65	5.65
Histidine (g)	2.767	0.002	n/a	n/a	0.011	0.015	0.001	n/a	n/a	0.024	2.82	2.82
Alanine (g)	5.262	0.002	n/a	n/a	0.014	0.025	0.004	n/a	n/a	0.06	5.366	5.366
Aspartic acid (g)	7.62	0.012	n/a	n/a	0.051	0.094	0.009	n/a	n/a	0.169	7.954	7.954
Glutamic acid (g)	12.655	0.009	n/a	n/a	0.085	0.084	0.008	n/a	n/a	0.253	13.094	13.094
Glycine (g)	5.67	0.002	n/a	n/a	0.021	0.025	0.003	n/a	n/a	0.048	5.769	5.769
Proline (g)	4.264	0.002	n/a	n/a	0.01	0.03	0.003	n/a	n/a	0.048	4.357	4.357
Serine (g)	3.357	0.003	n/a	n/a	0.02	0.025	0.003	n/a	n/a	0.06	3.467	3.467
Cholesterol (mg)	308.441	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	308.441	308.441
Trans Fat (g)	4.264	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.264	4.264
Saturated Fat (g)	26.626	0.011	0.0	0.0	0.009	0.054	0.001	n/a	n/a	0.036	26.738	26.738
Phytosterols (mg)	n/a	0.837	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.837	0.837
Monounsaturated Fat (g)	29.756	0.008	0.0	0.0	0.001	0.03	0.003	n/a	n/a	0.012	29.809	29.809
Polyunsaturated (g)	1.95	0.008	0.0	0.0	0.026	0.197	0.011	n/a	n/a	0.145	2.338	2.338