Receta Asian broccoli noodle soup - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cloves
0.5g |
garlic
2.61g |
ginger
2.05g |
soy sauce
8.9g |
vinegar
15.0g |
pepper
0.0g |
coriander
0.0g |
chilli
32.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.03 | 0.17 | 0.04 | 0.56 | 0.0 | n/a | n/a | 0.66 | 1.45 | 1.45 |
Total Fat (g) | 0.1 | 0.01 | 0.02 | 0.0 | 0.0 | n/a | n/a | 0.07 | 0.2 | 0.2 |
Carbohydrates (g) | 0.31 | 0.86 | 0.36 | 0.68 | 0.14 | n/a | n/a | 3.11 | 5.46 | 5.46 |
Ash (g) | 0.03 | 0.04 | 0.02 | 1.36 | n/a | n/a | n/a | 0.2 | 1.64 | 1.64 |
Calories (kcal) | 1.615 | 3.889 | 1.637 | 4.717 | 3.15 | n/a | n/a | 13.14 | 28.148 | 28.148 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Fructose (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.03 | 1.53 | 1.61 | 6.3 | 14.07 | n/a | n/a | 28.82 | 52.37 | 52.37 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.03 | 0.03 | 0.15 | 0.06 | n/a | n/a | 1.68 | 1.96 | 1.96 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.8 | 0.8 |
Calcium (mg) | 3.23 | 4.724 | 0.327 | 1.691 | 1.05 | n/a | n/a | 5.913 | 16.935 | 16.935 |
Iron (mg) | 0.04 | 0.04 | 0.01 | 0.17 | 0.03 | n/a | n/a | 0.39 | 0.7 | 0.7 |
Magnesium (mg) | 1.32 | 0.653 | 0.88 | 3.827 | 0.75 | n/a | n/a | 8.213 | 15.642 | 15.642 |
Phosphorus (mg) | 0.525 | 3.993 | 0.696 | 11.125 | 1.2 | n/a | n/a | 15.111 | 32.65 | 32.65 |
Potassium (mg) | 5.51 | 10.466 | 8.491 | 19.313 | 10.95 | n/a | n/a | 111.69 | 166.42 | 166.42 |
Sodium (mg) | 1.215 | 0.444 | 0.266 | 501.693 | 0.75 | n/a | n/a | 2.3 | 506.667 | 506.667 |
Zinc (mg) | 0.01 | 0.03 | 0.01 | 0.05 | 0.01 | n/a | n/a | 0.1 | 0.19 | 0.19 |
Copper (mg) | 0.002 | 0.008 | 0.005 | 0.009 | 0.002 | n/a | n/a | 0.056 | 0.081 | 0.081 |
Manganese (mg) | 0.15 | 0.044 | 0.005 | 0.037 | n/a | n/a | n/a | 0.079 | 0.315 | 0.315 |
Selenium (mcg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.6 | 0.6 |
Vitamin A, IU (IU) | 2.65 | 0.235 | 0.0 | 0.0 | n/a | n/a | n/a | 387.302 | 390.186 | 390.186 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.135 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 19.382 | 19.517 | 19.517 |
Beta Carotene (mcg) | 0.42 | 0.131 | 0.0 | 0.0 | 0.0 | n/a | n/a | 220.424 | 220.974 | 220.974 |
Vitamin E (mg) | 0.04 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.23 | 0.28 | 0.28 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.418 | 0.0 | 0.0 | 0.0 | n/a | n/a | 238.163 | 238.58 | 238.58 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.8 | 0.1 | 0.0 | 0.0 | n/a | n/a | 79.7 | 81.0 | 81.0 |
Thiamin (mg) | 0.001 | 0.005 | 0.001 | 0.003 | 0.0 | n/a | n/a | 0.03 | 0.039 | 0.039 |
Riboflavin (mg) | 0.001 | 0.003 | 0.001 | 0.015 | 0.0 | n/a | n/a | 0.03 | 0.05 | 0.05 |
Niacin (mg) | 0.007 | 0.018 | 0.015 | 0.196 | 0.0 | n/a | n/a | 0.312 | 0.549 | 0.549 |
Pantothenic acid (mg) | n/a | 0.016 | 0.004 | 0.027 | n/a | n/a | n/a | 0.02 | 0.066 | 0.066 |
Vitamin B-6 (mg) | 0.003 | 0.032 | 0.003 | 0.013 | 0.0 | n/a | n/a | 0.092 | 0.144 | 0.144 |
Folate (mcg) | 0.465 | 0.078 | 0.225 | 1.246 | 0.0 | n/a | n/a | 7.556 | 9.57 | 9.57 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.2 | 0.6 | 0.6 | 1.6 | 0.0 | n/a | n/a | 3.6 | 6.7 | 6.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.002 | 0.0 | 0.008 | n/a | n/a | n/a | 0.01 | 0.02 | 0.02 |
Threonine (g) | n/a | 0.004 | 0.001 | 0.022 | n/a | n/a | n/a | 0.023 | 0.05 | 0.05 |
Isoleucine (g) | n/a | 0.006 | 0.001 | 0.027 | n/a | n/a | n/a | 0.023 | 0.056 | 0.056 |
Leucine (g) | n/a | 0.008 | 0.001 | 0.045 | n/a | n/a | n/a | 0.036 | 0.09 | 0.09 |
Lysine (g) | n/a | 0.007 | 0.001 | 0.032 | n/a | n/a | n/a | 0.03 | 0.07 | 0.07 |
Methionine (g) | n/a | 0.002 | 0.0 | 0.008 | n/a | n/a | n/a | 0.007 | 0.017 | 0.017 |
Cystine (g) | n/a | 0.002 | 0.0 | 0.01 | n/a | n/a | n/a | 0.013 | 0.025 | 0.025 |
Phenylalanine (g) | n/a | 0.005 | 0.001 | 0.029 | n/a | n/a | n/a | 0.02 | 0.055 | 0.055 |
Tyrosine (g) | n/a | 0.002 | 0.0 | 0.02 | n/a | n/a | n/a | 0.013 | 0.036 | 0.036 |
Valine (g) | n/a | 0.008 | 0.001 | 0.028 | n/a | n/a | n/a | 0.026 | 0.063 | 0.063 |
Arginine (g) | n/a | 0.016 | 0.001 | 0.038 | n/a | n/a | n/a | 0.033 | 0.088 | 0.088 |
Histidine (g) | n/a | 0.003 | 0.001 | 0.014 | n/a | n/a | n/a | 0.013 | 0.031 | 0.031 |
Alanine (g) | n/a | 0.003 | 0.001 | 0.025 | n/a | n/a | n/a | 0.026 | 0.055 | 0.055 |
Aspartic acid (g) | n/a | 0.013 | 0.004 | 0.06 | n/a | n/a | n/a | 0.095 | 0.172 | 0.172 |
Glutamic acid (g) | n/a | 0.021 | 0.003 | 0.132 | n/a | n/a | n/a | 0.085 | 0.242 | 0.242 |
Glycine (g) | n/a | 0.005 | 0.001 | 0.025 | n/a | n/a | n/a | 0.023 | 0.054 | 0.054 |
Proline (g) | n/a | 0.003 | 0.001 | 0.041 | n/a | n/a | n/a | 0.03 | 0.074 | 0.074 |
Serine (g) | n/a | 0.005 | 0.001 | 0.032 | n/a | n/a | n/a | 0.026 | 0.064 | 0.064 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.027 | 0.002 | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.007 | 0.041 | 0.041 |
Phytosterols (mg) | 1.28 | n/a | 0.307 | n/a | n/a | n/a | n/a | n/a | 1.587 | 1.587 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.003 | 0.015 | 0.015 |
Polyunsaturated (g) | 0.035 | 0.007 | 0.003 | 0.002 | 0.0 | n/a | n/a | 0.036 | 0.083 | 0.083 |