Receta Asian Cabbage Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	almonds 38.0g	onions 28.8g	oil 109.0g	ramen noodles 43.0g	sugar 4.2g	Total Per Serving	Total for Recipe
Protein (g)	8.06	0.53	0.0	4.0	0.0	12.59	12.59
Total Fat (g)	18.78	0.05	109.0	7.35	0.0	135.19	135.19
Carbohydrates (g)	8.23	2.11	0.0	28.17	4.2	42.71	42.71
Ash (g)	1.14	0.23	0.0	1.46	0.0	2.83	2.83
Calories (kcal)	218.5	9.216	963.56	194.79	16.254	1402.32	1402.32
Starch (g)	0.28	n/a	n/a	n/a	n/a	0.28	0.28
Sucrose (g)	1.37	n/a	n/a	n/a	n/a	1.37	1.37
Glucose (dextrose) (g)	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Fructose (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.03
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.02	n/a	n/a	n/a	n/a	0.02	0.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.79	25.87	0.0	2.02	0.0	29.68	29.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.48	0.67	0.0	0.31	4.2	6.66	6.66
Galactose (g)	0.02	n/a	n/a	n/a	n/a	0.02	0.02
Dietary Fiber (g)	4.6	0.7	0.0	1.0	0.0	6.4	6.4
Calcium (mg)	100.32	20.736	0.0	6.88	0.042	127.978	127.978
Iron (mg)	1.41	0.43	0.02	1.84	0.0	3.7	3.7
Magnesium (mg)	101.84	5.76	0.0	10.32	0.0	117.92	117.92
Phosphorus (mg)	183.92	10.656	0.0	46.44	0.0	241.016	241.016
Potassium (mg)	267.9	79.488	0.0	51.6	0.084	399.072	399.072
Sodium (mg)	0.38	4.608	0.0	498.8	0.0	503.788	503.788
Zinc (mg)	1.17	0.11	0.0	0.27	0.0	1.55	1.55
Copper (mg)	0.38	0.023	0.0	0.06	0.0	0.463	0.463
Manganese (mg)	0.87	0.046	n/a	n/a	0.0	0.916	0.916
Selenium (mcg)	1.0	0.2	0.0	12.1	0.0	13.3	13.3
Vitamin A, IU (IU)	0.38	287.136	0.0	4.73	0.0	292.246	292.246
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	14.4	0.0	0.43	0.0	14.83	14.83
Beta Carotene (mcg)	0.38	172.224	0.0	2.58	0.0	175.184	175.184
Vitamin E (mg)	9.96	0.16	10.04	0.87	0.0	21.03	21.03
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.38	327.456	0.0	8.6	0.0	336.436	336.436
Tocopherol, beta (mg)	0.11	n/a	n/a	n/a	n/a	0.11	0.11
Tocopherol, gamma (mg)	0.25	n/a	n/a	n/a	n/a	0.25	0.25
Tocopherol, delta (mg)	0.02	n/a	n/a	n/a	n/a	0.02	0.02
Vitamin C (mg)	0.0	5.4	0.0	0.0	0.0	5.4	5.4
Thiamin (mg)	0.08	0.017	0.0	0.284	0.0	0.381	0.381
Riboflavin (mg)	0.384	0.023	0.0	0.189	0.001	0.597	0.597
Niacin (mg)	1.288	0.153	0.0	2.322	0.0	3.763	3.763
Pantothenic acid (mg)	0.179	0.023	0.0	n/a	0.0	0.202	0.202
Vitamin B-6 (mg)	0.053	0.017	0.0	0.026	0.0	0.096	0.096
Folate (mcg)	19.0	18.432	0.0	63.21	0.0	100.642	100.642
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	19.8	1.6	n/a	36.8	0.0	58.2	58.2
Folic acid (mcg)	0.0	0.0	0.0	51.6	0.0	51.6	51.6
Tryptophan (g)	0.08	0.006	0.0	n/a	n/a	0.086	0.086
Threonine (g)	0.228	0.02	0.0	n/a	n/a	0.248	0.248
Isoleucine (g)	0.266	0.023	0.0	n/a	n/a	0.289	0.289
Leucine (g)	0.566	0.032	0.0	n/a	n/a	0.598	0.598
Lysine (g)	0.22	0.026	0.0	n/a	n/a	0.246	0.246
Methionine (g)	0.057	0.006	0.0	n/a	n/a	0.063	0.063
Cystine (g)	0.072	n/a	0.0	n/a	n/a	0.072	0.072
Phenylalanine (g)	0.426	0.017	0.0	n/a	n/a	0.443	0.443
Tyrosine (g)	0.171	0.014	0.0	n/a	n/a	0.185	0.185
Valine (g)	0.312	0.023	0.0	n/a	n/a	0.335	0.335
Arginine (g)	0.931	0.037	0.0	n/a	n/a	0.968	0.968
Histidine (g)	0.213	0.009	0.0	n/a	n/a	0.221	0.221
Alanine (g)	0.391	0.023	0.0	n/a	n/a	0.414	0.414
Aspartic acid (g)	1.106	0.049	0.0	n/a	n/a	1.155	1.155
Glutamic acid (g)	2.588	0.109	0.0	n/a	n/a	2.697	2.697
Glycine (g)	0.559	0.026	0.0	n/a	n/a	0.585	0.585
Proline (g)	0.391	0.035	0.0	n/a	n/a	0.426	0.426
Serine (g)	0.361	0.023	0.0	n/a	n/a	0.384	0.384
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.008	n/a	2.812	n/a	n/a	2.82	2.82
Saturated Fat (g)	1.417	0.009	8.099	3.281	0.0	12.806	12.806
Phytosterols (mg)	n/a	n/a	272.5	n/a	n/a	272.5	272.5
Monounsaturated Fat (g)	11.738	0.009	24.776	2.752	0.0	39.275	39.275
Polyunsaturated (g)	4.587	0.02	71.003	1.122	0.0	76.732	76.732