Receta Asian Chicken And Green Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can (10.75-ounce) cream of mushroom soup
1 can (14.5-ounce) chop suey vegetables liquid removed
2 pkt (10-ounce) French style frzn Green beans
1 can (3.5-ounce) fried onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		milk
20.33g 		salt
1.0g 		chicken
80.44g 		onion
8.0g 		cheddar cheese
33.0g 		Total Per Serving Total for Recipe
Protein (g) 0.69 0.0 14.96 0.09 8.22 23.95 143.7
Total Fat (g) 0.2 0.0 12.11 0.01 10.94 23.26 139.56
Carbohydrates (g) 1.01 0.0 0.0 0.75 0.42 2.18 13.08
Ash (g) 0.15 1.0 0.64 0.03 1.3 3.11 18.66
Calories (kcal) 8.54 0.0 172.945 3.2 132.99 317.675 1906.05
Starch (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.08 0.08 0.16 0.96
Glucose (dextrose) (g) 0.0 n/a n/a 0.16 n/a 0.16 0.96
Fructose (g) 0.0 n/a n/a 0.1 n/a 0.1 0.6
Lactose (g) 1.06 n/a n/a 0.0 0.08 1.13 6.78
Maltose (g) 0.0 n/a n/a 0.0 0.05 0.05 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 18.28 0.0 53.08 7.13 12.13 90.62 543.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.06 0.0 0.0 0.34 0.17 1.57 9.42
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 24.197 0.24 8.848 1.84 237.93 273.055 1638.33
Iron (mg) 0.01 0.0 0.72 0.02 0.22 0.97 5.82
Magnesium (mg) 2.237 0.01 16.088 0.8 9.24 28.375 170.25
Phosphorus (mg) 19.317 0.0 118.246 2.32 168.96 308.843 1853.058
Potassium (mg) 30.5 0.08 152.031 11.679 32.34 226.63 1359.78
Sodium (mg) 8.947 387.58 56.308 0.32 204.93 658.084 3948.504
Zinc (mg) 0.09 0.0 1.05 0.01 1.03 2.18 13.08
Copper (mg) 0.002 0.0 0.04 0.003 0.01 0.056 0.336
Manganese (mg) 0.0 0.001 0.016 0.01 0.003 0.031 0.186
Selenium (mcg) 0.7 0.0 11.6 0.0 4.6 16.9 101.4
Vitamin A, IU (IU) 39.853 0.0 112.615 0.16 330.66 483.289 2899.734
Retinol (mcg) 11.793 0.0 32.98 0.0 85.14 129.914 779.484
Vitamin A, RAE (mcg_RAE) 11.793 0.0 33.785 0.0 87.45 133.028 798.168
Beta Carotene (mcg) 0.407 0.0 0.0 0.08 28.05 28.537 171.222
Vitamin E (mg) 0.0 0.0 0.24 0.0 0.1 0.34 2.04
Vitamin D (IU) 10.573 n/a n/a n/a 3.96 14.533 87.198
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.32 0.0 0.32 1.92
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.6 0.0 1.9 11.4
Thiamin (mg) 0.004 0.0 0.048 0.004 0.01 0.066 0.396
Riboflavin (mg) 0.039 0.0 0.097 0.002 0.125 0.263 1.578
Niacin (mg) 0.018 0.0 5.47 0.01 0.026 5.524 33.144
Pantothenic acid (mg) 0.073 0.0 0.732 0.01 0.135 0.95 5.7
Vitamin B-6 (mg) 0.008 0.0 0.282 0.01 0.023 0.322 1.932
Folate (mcg) 1.017 0.0 4.826 1.52 5.94 13.303 79.818
Vitamin B-12 (mcg) 0.09 0.0 0.25 0.0 0.27 0.61 3.66
Choline (mg) 3.6 0.0 48.0 0.5 5.4 57.6 345.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.0 0.169 0.001 0.106 0.283 1.698
Threonine (g) 0.018 0.0 0.619 0.002 0.294 0.933 5.598
Isoleucine (g) 0.039 0.0 0.74 0.001 0.512 1.291 7.746
Leucine (g) 0.077 0.0 1.086 0.002 0.789 1.954 11.724
Lysine (g) 0.059 0.0 1.215 0.003 0.683 1.96 11.76
Methionine (g) 0.016 0.0 0.394 0.0 0.215 0.625 3.75
Cystine (g) 0.024 0.0 0.201 0.0 0.043 0.268 1.608
Phenylalanine (g) 0.035 0.0 0.579 0.002 0.432 1.048 6.288
Tyrosine (g) 0.028 0.0 0.483 0.001 0.396 0.908 5.448
Valine (g) 0.045 0.0 0.724 0.002 0.548 1.318 7.908
Arginine (g) 0.02 0.0 0.941 0.008 0.31 1.28 7.68
Histidine (g) 0.016 0.0 0.434 0.001 0.287 0.739 4.434
Alanine (g) 0.022 0.0 0.877 0.002 0.231 1.132 6.792
Aspartic acid (g) 0.063 0.0 1.335 0.007 0.528 1.934 11.604
Glutamic acid (g) 0.159 0.0 2.18 0.021 2.01 4.369 26.214
Glycine (g) 0.012 0.0 0.981 0.002 0.142 1.138 6.828
Proline (g) 0.073 0.0 0.732 0.001 0.927 1.733 10.398
Serine (g) 0.043 0.0 0.531 0.002 0.482 1.057 6.342
Cholesterol (mg) 1.017 0.0 60.33 0.0 34.65 95.996 575.976
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.128 0.0 3.467 0.003 6.96 10.558 63.348
Phytosterols (mg) n/a 0.0 n/a 1.2 n/a 1.2 7.2
Monounsaturated Fat (g) 0.057 0.0 5.019 0.001 3.099 8.176 49.056
Polyunsaturated (g) 0.008 0.0 2.598 0.002 0.31 2.918 17.508