Receta Asian Chicken & Rice Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	dressing 7.75g	vinegar 30.0g	sugar 9.45g	jalapeno peppers 6.44g	tangerine juice 15.44g	peanut oil 27.0g	garlic pepper 31.25g	salt 0.0g	salad 0.0g	carrots 25.23g	fennel 15.31g	napa cabbage 28.35g	spinach 15.31g	water chestnuts 23.81g	cilantro 3.4g	sesame oil 3.4g	rice noodles 28.35g	chicken breast 90.72g	garlic pepper 31.25g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.06	0.0	0.0	0.09	0.08	0.0	0.5	n/a	n/a	0.23	0.19	0.31	0.44	1.0	0.07	0.0	0.98	18.91	0.5	n/a	23.36	93.44
Total Fat (g)	3.47	0.0	0.0	0.04	0.03	27.0	1.0	n/a	n/a	0.06	0.03	0.05	0.06	0.26	0.02	3.4	0.16	8.39	1.0	n/a	44.97	179.88
Carbohydrates (g)	1.21	0.28	9.45	0.38	1.56	0.0	4.75	n/a	n/a	2.42	1.12	0.63	0.56	11.69	0.12	0.0	23.6	0.0	4.75	n/a	62.5	250.0
Ash (g)	n/a	n/a	0.0	0.03	0.05	0.0	0.28	n/a	n/a	0.24	0.16	0.05	0.26	0.4	0.05	0.0	0.24	0.92	0.28	n/a	2.96	11.84
Calories (kcal)	35.418	6.3	36.572	1.932	6.638	238.68	30.0	n/a	n/a	10.345	4.746	3.402	3.521	53.343	0.782	30.056	103.194	156.035	30.0	n/a	750.963	3003.852
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.36	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.36	1.44
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.91	n/a	n/a	0.01	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.92	3.68
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.15	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.17	0.68
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.14	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.16	0.64
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	2.83	28.14	0.0	5.9	13.72	0.0	24.72	n/a	n/a	22.28	13.81	27.31	13.99	10.47	3.14	0.0	3.38	63.01	24.72	n/a	257.43	1029.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	1.24	0.12	9.44	0.22	1.53	0.0	3.0	n/a	n/a	1.2	n/a	n/a	0.06	n/a	0.03	0.0	n/a	0.0	3.0	n/a	19.84	79.36
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.02	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.02	0.08
Dietary Fiber (g)	0.0	0.0	0.0	0.2	0.0	0.0	0.8	n/a	n/a	0.7	0.5	n/a	0.3	n/a	0.1	0.0	0.5	0.0	0.8	n/a	3.8	15.2
Calcium (mg)	1.86	2.1	0.095	0.644	2.779	0.0	5.0	n/a	n/a	8.326	7.501	8.222	15.156	4.287	2.278	0.0	5.103	9.979	5.0	n/a	78.329	313.316
Iron (mg)	0.06	0.06	0.0	0.05	0.03	0.01	0.18	n/a	n/a	0.08	0.11	0.21	0.41	0.34	0.06	0.0	0.2	0.67	0.18	n/a	2.65	10.6
Magnesium (mg)	0.388	1.5	0.0	1.224	1.235	0.0	n/a	n/a	n/a	3.028	2.603	2.268	12.094	20.004	0.884	0.0	3.402	22.68	n/a	n/a	71.308	285.232
Phosphorus (mg)	1.473	2.4	0.0	1.996	2.161	0.0	n/a	n/a	n/a	8.831	7.655	5.387	7.501	22.861	1.632	0.0	43.376	157.849	n/a	n/a	263.122	1052.488
Potassium (mg)	5.193	21.9	0.189	13.846	27.479	0.0	100.0	n/a	n/a	80.741	63.379	24.665	85.424	106.449	17.714	0.0	8.505	199.58	100.0	n/a	855.062	3420.248
Sodium (mg)	64.79	1.5	0.0	0.064	0.154	0.0	132.5	n/a	n/a	17.41	7.961	3.119	12.094	0.714	1.564	0.0	51.597	57.152	132.5	n/a	483.12	1932.48
Zinc (mg)	0.02	0.01	0.0	0.01	0.0	0.0	n/a	n/a	n/a	0.06	0.03	0.04	0.08	0.21	0.02	0.0	0.21	0.73	n/a	n/a	1.43	5.72
Copper (mg)	0.0	0.003	0.0	0.008	0.005	0.0	n/a	n/a	n/a	0.013	0.011	0.028	0.02	0.086	0.008	0.0	0.023	0.036	n/a	n/a	0.24	0.96
Manganese (mg)	n/a	n/a	0.0	0.016	0.006	n/a	n/a	n/a	n/a	0.035	0.029	0.057	0.138	0.381	0.015	n/a	0.142	0.018	n/a	n/a	0.837	3.348
Selenium (mcg)	0.0	0.0	0.1	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.1	0.1	0.2	n/a	0.0	0.0	4.3	15.1	n/a	n/a	19.9	79.6
Vitamin A, IU (IU)	n/a	n/a	0.0	51.456	39.057	0.0	250.0	n/a	n/a	4215.174	20.514	74.561	1435.525	48.104	229.432	0.0	0.0	75.296	250.0	n/a	6689.119	26756.476
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	21.772	n/a	n/a	21.772	87.088
Vitamin A, RAE (mcg_RAE)	1.783	0.0	0.0	2.576	2.007	0.0	n/a	n/a	n/a	210.683	1.072	3.686	71.799	2.381	11.458	0.0	0.0	22.68	n/a	n/a	330.124	1320.496
Beta Carotene (mcg)	17.98	0.0	0.0	29.302	5.866	0.0	n/a	n/a	n/a	2090.43	n/a	37.706	861.284	n/a	133.62	0.0	n/a	0.0	n/a	n/a	3176.188	12704.752
Vitamin E (mg)	0.39	0.0	0.0	0.03	0.02	4.24	n/a	n/a	n/a	0.17	n/a	n/a	0.31	n/a	0.09	0.05	n/a	0.28	n/a	n/a	5.57	22.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	28.908	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.252	n/a	0.0	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	29.16	116.64
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	31.685	25.626	0.0	n/a	n/a	n/a	64.593	n/a	n/a	1867.392	n/a	29.41	0.0	n/a	0.0	n/a	n/a	2018.706	8074.824
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.12	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.13	0.52
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	4.3	n/a	n/a	n/a	0.0	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.03	n/a	n/a	4.35	17.4
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.37	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.37	1.48
Vitamin C (mg)	0.3	0.0	0.0	2.9	4.8	0.0	0.6	n/a	n/a	1.5	1.8	0.9	4.3	8.6	0.9	0.0	0.0	0.0	0.6	n/a	27.1	108.4
Thiamin (mg)	0.002	0.0	0.0	0.009	0.009	0.0	n/a	n/a	n/a	0.018	0.002	0.003	0.012	0.038	0.002	0.0	0.009	0.054	n/a	n/a	0.158	0.632
Riboflavin (mg)	0.004	0.0	0.002	0.004	0.003	0.0	n/a	n/a	n/a	0.015	0.005	0.009	0.029	0.043	0.005	0.0	0.006	0.082	n/a	n/a	0.206	0.824
Niacin (mg)	0.015	0.0	0.0	0.072	0.015	0.0	n/a	n/a	n/a	0.247	0.098	0.133	0.11	0.191	0.038	0.0	0.062	8.99	n/a	n/a	9.972	39.888
Pantothenic acid (mg)	n/a	n/a	0.0	0.015	0.02	0.0	n/a	n/a	n/a	0.068	0.035	0.011	0.011	0.133	0.019	0.0	0.014	0.726	n/a	n/a	1.053	4.212
Vitamin B-6 (mg)	0.0	0.0	0.0	0.033	0.006	0.0	n/a	n/a	n/a	0.035	0.008	0.011	0.031	0.098	0.005	0.0	0.006	0.481	n/a	n/a	0.713	2.852
Folate (mcg)	0.0	0.0	0.0	3.027	0.772	0.0	n/a	n/a	n/a	4.794	4.133	12.191	29.699	16.194	2.108	0.0	0.851	3.629	n/a	n/a	77.397	309.588
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.31	n/a	n/a	0.32	1.28
Choline (mg)	0.4	0.0	0.0	0.5	1.0	0.0	n/a	n/a	n/a	2.2	n/a	n/a	2.8	n/a	0.4	0.0	n/a	60.9	n/a	n/a	68.1	272.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.003	n/a	n/a	0.006	0.012	n/a	0.0	0.011	0.218	n/a	n/a	0.251	1.004
Threonine (g)	n/a	n/a	n/a	0.003	0.002	0.0	n/a	n/a	n/a	0.048	n/a	n/a	0.018	0.04	n/a	0.0	0.034	0.789	n/a	n/a	0.935	3.74
Isoleucine (g)	n/a	n/a	n/a	0.003	0.002	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.023	0.038	n/a	0.0	0.043	0.962	n/a	n/a	1.09	4.36
Leucine (g)	n/a	n/a	n/a	0.005	0.002	0.0	n/a	n/a	n/a	0.025	n/a	n/a	0.034	0.062	n/a	0.0	0.079	1.388	n/a	n/a	1.594	6.376
Lysine (g)	n/a	n/a	n/a	0.004	0.002	0.0	n/a	n/a	n/a	0.025	n/a	n/a	0.026	0.055	n/a	0.0	0.034	1.569	n/a	n/a	1.715	6.86
Methionine (g)	n/a	n/a	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.005	n/a	n/a	0.008	0.024	n/a	0.0	0.023	0.508	n/a	n/a	0.569	2.276
Cystine (g)	n/a	n/a	n/a	0.002	0.0	0.0	n/a	n/a	n/a	0.02	n/a	n/a	0.006	0.026	n/a	0.0	0.02	0.245	n/a	n/a	0.319	1.276
Phenylalanine (g)	n/a	n/a	n/a	0.003	0.002	0.0	n/a	n/a	n/a	0.015	n/a	n/a	0.02	0.045	n/a	0.0	0.051	0.744	n/a	n/a	0.879	3.516
Tyrosine (g)	n/a	n/a	n/a	0.002	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.017	0.031	n/a	0.0	0.034	0.617	n/a	n/a	0.711	2.844
Valine (g)	n/a	n/a	n/a	0.004	0.002	0.0	n/a	n/a	n/a	0.018	n/a	n/a	0.024	0.052	n/a	0.0	0.06	0.925	n/a	n/a	1.085	4.34
Arginine (g)	n/a	n/a	n/a	0.004	0.005	0.0	n/a	n/a	n/a	0.023	n/a	n/a	0.024	0.102	n/a	0.0	0.082	1.17	n/a	n/a	1.411	5.644
Histidine (g)	n/a	n/a	n/a	0.002	0.0	0.0	n/a	n/a	n/a	0.01	n/a	n/a	0.009	0.029	n/a	0.0	0.023	0.572	n/a	n/a	0.644	2.576
Alanine (g)	n/a	n/a	n/a	0.004	0.002	0.0	n/a	n/a	n/a	0.028	n/a	n/a	0.021	0.048	n/a	0.0	0.057	1.08	n/a	n/a	1.238	4.952
Aspartic acid (g)	n/a	n/a	n/a	0.012	0.008	0.0	n/a	n/a	n/a	0.048	n/a	n/a	0.037	0.202	n/a	0.0	0.091	1.687	n/a	n/a	2.085	8.34
Glutamic acid (g)	n/a	n/a	n/a	0.012	0.003	0.0	n/a	n/a	n/a	0.093	n/a	n/a	0.052	0.129	n/a	0.0	0.19	2.794	n/a	n/a	3.273	13.092
Glycine (g)	n/a	n/a	n/a	0.003	0.002	0.0	n/a	n/a	n/a	0.013	n/a	n/a	0.02	0.043	n/a	0.0	0.045	1.116	n/a	n/a	1.241	4.964
Proline (g)	n/a	n/a	n/a	0.004	0.005	0.0	n/a	n/a	n/a	0.013	n/a	n/a	0.017	0.038	n/a	0.0	0.045	0.862	n/a	n/a	0.983	3.932
Serine (g)	n/a	n/a	n/a	0.003	0.002	0.0	n/a	n/a	n/a	0.013	n/a	n/a	0.015	0.043	n/a	0.0	0.051	0.662	n/a	n/a	0.789	3.156
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	58.06	0.0	n/a	58.06	232.24
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.109	0.0	n/a	0.109	0.436
Saturated Fat (g)	0.438	0.0	0.0	0.004	0.003	4.563	0.125	n/a	n/a	0.01	n/a	n/a	0.009	0.038	0.0	0.483	0.043	2.413	0.125	n/a	8.254	33.016
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	55.89	n/a	n/a	n/a	n/a	n/a	n/a	1.378	n/a	0.17	29.41	n/a	n/a	n/a	n/a	86.848	347.392
Monounsaturated Fat (g)	0.653	0.0	0.0	0.002	0.006	12.474	n/a	n/a	n/a	0.003	n/a	n/a	0.002	0.138	0.01	1.35	0.051	3.465	n/a	n/a	18.153	72.612
Polyunsaturated (g)	1.63	0.0	0.0	0.021	0.006	8.64	n/a	n/a	n/a	0.03	n/a	n/a	0.026	0.069	0.001	1.418	0.043	1.778	n/a	n/a	13.662	54.648