Receta Asian Chicken With Peanut Slaw - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breast
184.6g |
sesame salad dressing
245.0g |
cabbage
112.0g |
carrot
54.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 42.62 | 7.6 | 1.43 | 0.5 | 52.16 | 52.16 |
Total Fat (g) | 2.29 | 110.74 | 0.11 | 0.13 | 113.27 | 113.27 |
Carbohydrates (g) | 0.0 | 21.07 | 6.5 | 5.2 | 32.77 | 32.77 |
Ash (g) | 1.88 | 9.56 | 0.72 | 0.53 | 12.68 | 12.68 |
Calories (kcal) | 203.06 | 1085.35 | 28.0 | 22.259 | 1338.669 | 1338.669 |
Starch (g) | n/a | n/a | 0.0 | 0.78 | 0.78 | 0.78 |
Sucrose (g) | n/a | n/a | 0.09 | 1.95 | 2.04 | 2.04 |
Glucose (dextrose) (g) | n/a | n/a | 1.87 | 0.32 | 2.19 | 2.19 |
Fructose (g) | n/a | n/a | 1.62 | 0.3 | 1.92 | 1.92 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.01 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 138.01 | 96.04 | 103.24 | 47.93 | 385.22 | 385.22 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 20.38 | 3.58 | 2.57 | 26.54 | 26.54 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.5 | 2.8 | 1.5 | 6.8 | 6.8 |
Calcium (mg) | 20.306 | 46.55 | 44.8 | 17.916 | 129.572 | 129.572 |
Iron (mg) | 1.33 | 1.47 | 0.53 | 0.16 | 3.49 | 3.49 |
Magnesium (mg) | 51.688 | 0.0 | 13.44 | 6.515 | 71.643 | 71.643 |
Phosphorus (mg) | 361.816 | 90.65 | 29.12 | 19.002 | 500.588 | 500.588 |
Potassium (mg) | 470.73 | 384.65 | 190.4 | 173.728 | 1219.508 | 1219.508 |
Sodium (mg) | 119.99 | 2450.0 | 20.16 | 37.46 | 2627.61 | 2627.61 |
Zinc (mg) | 1.48 | 0.25 | 0.2 | 0.13 | 2.05 | 2.05 |
Copper (mg) | 0.074 | 0.0 | 0.022 | 0.027 | 0.123 | 0.123 |
Manganese (mg) | 0.037 | n/a | 0.179 | 0.076 | 0.292 | 0.292 |
Selenium (mcg) | 32.9 | 3.9 | 0.3 | 0.1 | 37.2 | 37.2 |
Vitamin A, IU (IU) | 38.766 | 88.2 | 109.76 | 9069.687 | 9306.413 | 9306.413 |
Retinol (mcg) | 11.076 | 0.0 | 0.0 | 0.0 | 11.076 | 11.076 |
Vitamin A, RAE (mcg_RAE) | 11.076 | 4.9 | 5.6 | 453.322 | 474.898 | 474.898 |
Beta Carotene (mcg) | 0.0 | 51.45 | 47.04 | 4497.927 | 4596.417 | 4596.417 |
Vitamin E (mg) | 0.24 | 12.25 | 0.17 | 0.36 | 13.02 | 13.02 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 39.2 | 0.0 | 0.543 | 39.743 | 39.743 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 33.6 | 138.982 | 172.582 | 172.582 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.07 | n/a | 0.0 | 0.0 | 0.07 | 0.07 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 2.2 | 0.0 | 41.0 | 3.2 | 46.4 | 46.4 |
Thiamin (mg) | 0.129 | 0.0 | 0.067 | 0.038 | 0.234 | 0.234 |
Riboflavin (mg) | 0.166 | 0.0 | 0.045 | 0.033 | 0.244 | 0.244 |
Niacin (mg) | 20.657 | 0.0 | 0.258 | 0.532 | 21.446 | 21.446 |
Pantothenic acid (mg) | 1.514 | 0.0 | 0.235 | 0.147 | 1.896 | 1.896 |
Vitamin B-6 (mg) | 1.015 | 0.0 | 0.134 | 0.076 | 1.226 | 1.226 |
Folate (mcg) | 7.384 | 0.0 | 48.16 | 10.315 | 65.859 | 65.859 |
Vitamin B-12 (mcg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 |
Choline (mg) | 135.5 | 9.8 | 12.0 | 4.8 | 162.1 | 162.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.498 | 0.123 | 0.011 | 0.005 | 0.638 | 0.638 |
Threonine (g) | 1.809 | 0.123 | 0.045 | 0.103 | 2.08 | 2.08 |
Isoleucine (g) | 2.252 | 0.123 | 0.034 | 0.043 | 2.452 | 2.452 |
Leucine (g) | 3.194 | 0.196 | 0.045 | 0.054 | 3.489 | 3.489 |
Lysine (g) | 3.618 | 0.343 | 0.045 | 0.054 | 4.06 | 4.06 |
Methionine (g) | 1.181 | 0.074 | 0.011 | 0.011 | 1.277 | 1.277 |
Cystine (g) | 0.554 | 0.0 | 0.011 | 0.043 | 0.608 | 0.608 |
Phenylalanine (g) | 1.698 | 0.221 | 0.034 | 0.033 | 1.985 | 1.985 |
Tyrosine (g) | 1.44 | 0.245 | 0.022 | 0.022 | 1.729 | 1.729 |
Valine (g) | 2.123 | 0.172 | 0.045 | 0.038 | 2.377 | 2.377 |
Arginine (g) | 2.566 | 0.98 | 0.09 | 0.049 | 3.684 | 3.684 |
Histidine (g) | 1.329 | 0.074 | 0.022 | 0.022 | 1.447 | 1.447 |
Alanine (g) | 2.326 | 0.0 | 0.045 | 0.06 | 2.43 | 2.43 |
Aspartic acid (g) | 3.803 | 0.0 | 0.134 | 0.103 | 4.04 | 4.04 |
Glutamic acid (g) | 6.387 | 1.127 | 0.325 | 0.201 | 8.04 | 8.04 |
Glycine (g) | 2.086 | 0.0 | 0.034 | 0.027 | 2.147 | 2.147 |
Proline (g) | 1.754 | 0.0 | 0.056 | 0.027 | 1.837 | 1.837 |
Serine (g) | 1.458 | 0.0 | 0.056 | 0.027 | 1.541 | 1.541 |
Cholesterol (mg) | 107.068 | 0.0 | 0.0 | 0.0 | 107.068 | 107.068 |
Trans Fat (g) | 0.055 | n/a | n/a | 0.0 | 0.055 | 0.055 |
Saturated Fat (g) | 0.609 | 15.19 | 0.034 | 0.022 | 15.854 | 15.854 |
Phytosterols (mg) | n/a | n/a | 12.32 | n/a | 12.32 | 12.32 |
Monounsaturated Fat (g) | 0.554 | 29.155 | 0.022 | 0.005 | 29.737 | 29.737 |
Polyunsaturated (g) | 0.517 | 61.495 | 0.022 | 0.065 | 62.099 | 62.099 |