Receta Asian Coleslaw - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
vinegar
80.0g |
oil
27.2g |
sesame oil
9.0g |
salt
1.5g |
savoy cabbage
0.0g |
carrots
403.7g |
onions
57.6g |
cilantro
6.8g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.75 | 1.05 | 0.14 | 4.95 | 4.95 |
Total Fat (g) | 0.0 | 27.2 | 9.0 | 0.0 | n/a | 0.97 | 0.11 | 0.04 | 37.31 | 37.31 |
Carbohydrates (g) | 0.74 | 0.0 | 0.0 | 0.0 | n/a | 38.67 | 4.23 | 0.25 | 43.9 | 43.9 |
Ash (g) | n/a | 0.0 | 0.0 | 1.5 | n/a | 3.92 | 0.47 | 0.1 | 5.98 | 5.98 |
Calories (kcal) | 16.8 | 240.448 | 79.56 | 0.0 | n/a | 165.515 | 18.432 | 1.564 | 522.319 | 522.319 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 5.77 | n/a | n/a | 5.77 | 5.77 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 14.49 | n/a | n/a | 14.49 | 14.49 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 2.38 | n/a | n/a | 2.38 | 2.38 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 2.22 | n/a | n/a | 2.22 | 2.22 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 75.05 | 0.0 | 0.0 | 0.0 | n/a | 356.42 | 51.74 | 6.27 | 489.49 | 489.49 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.0 | 0.0 | 0.0 | n/a | 19.14 | 1.34 | 0.06 | 20.86 | 20.86 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 11.3 | 1.5 | 0.2 | 13.0 | 13.0 |
Calcium (mg) | 5.6 | 0.0 | 0.0 | 0.36 | n/a | 133.219 | 41.472 | 4.556 | 185.207 | 185.207 |
Iron (mg) | 0.16 | 0.01 | 0.0 | 0.0 | n/a | 1.21 | 0.85 | 0.12 | 2.35 | 2.35 |
Magnesium (mg) | 4.0 | 0.0 | 0.0 | 0.015 | n/a | 48.443 | 11.52 | 1.768 | 65.746 | 65.746 |
Phosphorus (mg) | 6.4 | 0.0 | 0.0 | 0.0 | n/a | 141.293 | 21.312 | 3.264 | 172.269 | 172.269 |
Potassium (mg) | 58.4 | 0.0 | 0.0 | 0.12 | n/a | 1291.824 | 158.976 | 35.428 | 1544.748 | 1544.748 |
Sodium (mg) | 4.0 | 0.0 | 0.0 | 581.37 | n/a | 278.55 | 9.216 | 3.128 | 876.264 | 876.264 |
Zinc (mg) | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.97 | 0.22 | 0.03 | 1.26 | 1.26 |
Copper (mg) | 0.008 | 0.0 | 0.0 | 0.0 | n/a | 0.202 | 0.046 | 0.016 | 0.272 | 0.272 |
Manganese (mg) | n/a | n/a | n/a | 0.002 | n/a | 0.565 | 0.092 | 0.029 | 0.688 | 0.688 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | 0.1 | 0.9 | 0.9 |
Vitamin A, IU (IU) | n/a | 0.0 | 0.0 | 0.0 | n/a | 67441.303 | 574.272 | 458.864 | 68474.439 | 68474.439 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3370.854 | 28.8 | 22.916 | 3422.57 | 3422.57 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 33446.139 | 344.448 | 267.24 | 34057.827 | 34057.827 |
Vitamin E (mg) | 0.0 | 2.51 | 0.13 | 0.0 | n/a | 2.66 | 0.32 | 0.17 | 5.78 | 5.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4.037 | 0.0 | 0.0 | 4.037 | 4.037 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1033.459 | 654.912 | 58.82 | 1747.191 | 1747.191 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 23.8 | 10.8 | 1.8 | 36.5 | 36.5 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.283 | 0.035 | 0.005 | 0.322 | 0.322 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.242 | 0.046 | 0.011 | 0.299 | 0.299 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3.956 | 0.305 | 0.075 | 4.337 | 4.337 |
Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.09 | 0.046 | 0.039 | 1.175 | 1.175 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.565 | 0.035 | 0.01 | 0.61 | 0.61 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 76.702 | 36.864 | 4.216 | 117.782 | 117.782 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 35.5 | 3.3 | 0.9 | 39.7 | 39.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.012 | n/a | 0.052 | 0.052 |
Threonine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.767 | 0.04 | n/a | 0.807 | 0.807 |
Isoleucine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.323 | 0.046 | n/a | 0.369 | 0.369 |
Leucine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.404 | 0.063 | n/a | 0.467 | 0.467 |
Lysine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.404 | 0.052 | n/a | 0.456 | 0.456 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.081 | 0.012 | n/a | 0.092 | 0.092 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.323 | n/a | n/a | 0.323 | 0.323 |
Phenylalanine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.242 | 0.035 | n/a | 0.277 | 0.277 |
Tyrosine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.161 | 0.029 | n/a | 0.19 | 0.19 |
Valine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.283 | 0.046 | n/a | 0.329 | 0.329 |
Arginine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.363 | 0.075 | n/a | 0.438 | 0.438 |
Histidine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.161 | 0.017 | n/a | 0.179 | 0.179 |
Alanine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.444 | 0.046 | n/a | 0.49 | 0.49 |
Aspartic acid (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.767 | 0.098 | n/a | 0.865 | 0.865 |
Glutamic acid (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.494 | 0.219 | n/a | 1.713 | 1.713 |
Glycine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.202 | 0.052 | n/a | 0.254 | 0.254 |
Proline (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.202 | 0.069 | n/a | 0.271 | 0.271 |
Serine (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.202 | 0.046 | n/a | 0.248 | 0.248 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.702 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 0.0 | 2.021 | 1.278 | 0.0 | n/a | 0.161 | 0.017 | 0.001 | 3.478 | 3.478 |
Phytosterols (mg) | n/a | 68.0 | 77.85 | 0.0 | n/a | n/a | n/a | 0.34 | 146.19 | 146.19 |
Monounsaturated Fat (g) | 0.0 | 6.183 | 3.573 | 0.0 | n/a | 0.04 | 0.017 | 0.019 | 9.832 | 9.832 |
Polyunsaturated (g) | 0.0 | 17.718 | 3.753 | 0.0 | n/a | 0.484 | 0.04 | 0.003 | 21.999 | 21.999 |