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Receta Asian Coleslaw - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg head savoy cabbage (about 2 1/2 lbs), thinly sliced, with tough ribs discarded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
vinegar
80.0g
oil
27.2g
sesame oil
9.0g
salt
1.5g
savoy cabbage
0.0g
carrots
403.7g
onions
57.6g
cilantro
6.8g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 n/a 3.75 1.05 0.14 4.95 4.95
Total Fat (g) 0.0 27.2 9.0 0.0 n/a 0.97 0.11 0.04 37.31 37.31
Carbohydrates (g) 0.74 0.0 0.0 0.0 n/a 38.67 4.23 0.25 43.9 43.9
Ash (g) n/a 0.0 0.0 1.5 n/a 3.92 0.47 0.1 5.98 5.98
Calories (kcal) 16.8 240.448 79.56 0.0 n/a 165.515 18.432 1.564 522.319 522.319
Starch (g) n/a n/a n/a n/a n/a 5.77 n/a n/a 5.77 5.77
Sucrose (g) n/a n/a n/a n/a n/a 14.49 n/a n/a 14.49 14.49
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.38 n/a n/a 2.38 2.38
Fructose (g) n/a n/a n/a n/a n/a 2.22 n/a n/a 2.22 2.22
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 75.05 0.0 0.0 0.0 n/a 356.42 51.74 6.27 489.49 489.49
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.32 0.0 0.0 0.0 n/a 19.14 1.34 0.06 20.86 20.86
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 11.3 1.5 0.2 13.0 13.0
Calcium (mg) 5.6 0.0 0.0 0.36 n/a 133.219 41.472 4.556 185.207 185.207
Iron (mg) 0.16 0.01 0.0 0.0 n/a 1.21 0.85 0.12 2.35 2.35
Magnesium (mg) 4.0 0.0 0.0 0.015 n/a 48.443 11.52 1.768 65.746 65.746
Phosphorus (mg) 6.4 0.0 0.0 0.0 n/a 141.293 21.312 3.264 172.269 172.269
Potassium (mg) 58.4 0.0 0.0 0.12 n/a 1291.824 158.976 35.428 1544.748 1544.748
Sodium (mg) 4.0 0.0 0.0 581.37 n/a 278.55 9.216 3.128 876.264 876.264
Zinc (mg) 0.03 0.0 0.0 0.0 n/a 0.97 0.22 0.03 1.26 1.26
Copper (mg) 0.008 0.0 0.0 0.0 n/a 0.202 0.046 0.016 0.272 0.272
Manganese (mg) n/a n/a n/a 0.002 n/a 0.565 0.092 0.029 0.688 0.688
Selenium (mcg) 0.1 0.0 0.0 0.0 n/a 0.4 0.3 0.1 0.9 0.9
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 n/a 67441.303 574.272 458.864 68474.439 68474.439
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 n/a 3370.854 28.8 22.916 3422.57 3422.57
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 33446.139 344.448 267.24 34057.827 34057.827
Vitamin E (mg) 0.0 2.51 0.13 0.0 n/a 2.66 0.32 0.17 5.78 5.78
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 4.037 0.0 0.0 4.037 4.037
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 n/a 1033.459 654.912 58.82 1747.191 1747.191
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.04 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 23.8 10.8 1.8 36.5 36.5
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.283 0.035 0.005 0.322 0.322
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.242 0.046 0.011 0.299 0.299
Niacin (mg) 0.0 0.0 0.0 0.0 n/a 3.956 0.305 0.075 4.337 4.337
Pantothenic acid (mg) n/a 0.0 0.0 0.0 n/a 1.09 0.046 0.039 1.175 1.175
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.565 0.035 0.01 0.61 0.61
Folate (mcg) 0.0 0.0 0.0 0.0 n/a 76.702 36.864 4.216 117.782 117.782
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 n/a 0.0 0.0 n/a 35.5 3.3 0.9 39.7 39.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 n/a 0.04 0.012 n/a 0.052 0.052
Threonine (g) n/a 0.0 0.0 0.0 n/a 0.767 0.04 n/a 0.807 0.807
Isoleucine (g) n/a 0.0 0.0 0.0 n/a 0.323 0.046 n/a 0.369 0.369
Leucine (g) n/a 0.0 0.0 0.0 n/a 0.404 0.063 n/a 0.467 0.467
Lysine (g) n/a 0.0 0.0 0.0 n/a 0.404 0.052 n/a 0.456 0.456
Methionine (g) n/a 0.0 0.0 0.0 n/a 0.081 0.012 n/a 0.092 0.092
Cystine (g) n/a 0.0 0.0 0.0 n/a 0.323 n/a n/a 0.323 0.323
Phenylalanine (g) n/a 0.0 0.0 0.0 n/a 0.242 0.035 n/a 0.277 0.277
Tyrosine (g) n/a 0.0 0.0 0.0 n/a 0.161 0.029 n/a 0.19 0.19
Valine (g) n/a 0.0 0.0 0.0 n/a 0.283 0.046 n/a 0.329 0.329
Arginine (g) n/a 0.0 0.0 0.0 n/a 0.363 0.075 n/a 0.438 0.438
Histidine (g) n/a 0.0 0.0 0.0 n/a 0.161 0.017 n/a 0.179 0.179
Alanine (g) n/a 0.0 0.0 0.0 n/a 0.444 0.046 n/a 0.49 0.49
Aspartic acid (g) n/a 0.0 0.0 0.0 n/a 0.767 0.098 n/a 0.865 0.865
Glutamic acid (g) n/a 0.0 0.0 0.0 n/a 1.494 0.219 n/a 1.713 1.713
Glycine (g) n/a 0.0 0.0 0.0 n/a 0.202 0.052 n/a 0.254 0.254
Proline (g) n/a 0.0 0.0 0.0 n/a 0.202 0.069 n/a 0.271 0.271
Serine (g) n/a 0.0 0.0 0.0 n/a 0.202 0.046 n/a 0.248 0.248
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.702 n/a n/a n/a 0.0 n/a n/a 0.702 0.702
Saturated Fat (g) 0.0 2.021 1.278 0.0 n/a 0.161 0.017 0.001 3.478 3.478
Phytosterols (mg) n/a 68.0 77.85 0.0 n/a n/a n/a 0.34 146.19 146.19
Monounsaturated Fat (g) 0.0 6.183 3.573 0.0 n/a 0.04 0.017 0.019 9.832 9.832
Polyunsaturated (g) 0.0 17.718 3.753 0.0 n/a 0.484 0.04 0.003 21.999 21.999