Receta Asian Crab Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 can chow mien noodles, (5 1/2 ounce.)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	peas 284.0g	crab 236.59g	celery 44.95g	mayonnaise 119.5g	lemon juice 15.25g	curry 1.0g	cashews 68.5g	Total Per Serving	Total for Recipe
Protein (g)	14.82	43.27	0.31	0.0	0.06	0.13	10.49	69.08	69.08
Total Fat (g)	1.14	1.42	0.08	92.97	0.0	0.14	31.75	127.49	127.49
Carbohydrates (g)	38.68	0.0	1.33	0.36	1.32	0.58	22.39	64.66	64.66
Ash (g)	2.22	4.26	0.34	0.48	0.04	0.06	2.71	10.09	10.09
Calories (kcal)	218.68	198.736	7.191	822.16	3.813	3.25	393.19	1647.019	1647.019
Starch (g)	11.84	n/a	0.0	n/a	n/a	n/a	n/a	11.84	11.84
Sucrose (g)	13.06	n/a	0.05	n/a	n/a	0.01	n/a	13.12	13.12
Glucose (dextrose) (g)	0.23	n/a	0.25	n/a	n/a	0.01	n/a	0.49	0.49
Fructose (g)	0.71	n/a	0.23	n/a	n/a	0.01	n/a	0.95	0.95
Lactose (g)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.23	n/a	0.0	n/a	n/a	0.0	n/a	0.23	0.23
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	227.14	188.25	42.89	25.93	13.84	0.1	1.16	499.32	499.32
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	14.2	n/a	0.82	0.36	0.37	0.03	3.43	19.21	19.21
Galactose (g)	0.0	n/a	0.3	n/a	n/a	0.0	n/a	0.3	0.3
Dietary Fiber (g)	12.8	0.0	0.7	0.0	0.1	0.3	2.1	15.9	15.9
Calcium (mg)	62.48	108.831	17.978	8.365	1.068	4.78	30.825	234.327	234.327
Iron (mg)	4.35	1.4	0.09	0.27	0.0	0.3	4.11	10.52	10.52
Magnesium (mg)	73.84	115.929	4.944	1.195	0.915	2.54	178.1	377.463	377.463
Phosphorus (mg)	232.88	518.132	10.787	29.875	0.915	3.49	335.65	1131.729	1131.729
Potassium (mg)	434.52	482.644	116.857	16.73	18.91	15.43	387.025	1472.116	1472.116
Sodium (mg)	306.72	1977.892	35.956	580.77	0.153	0.52	438.4	3340.411	3340.411
Zinc (mg)	2.33	14.08	0.06	0.16	0.01	0.04	3.84	20.5	20.5
Copper (mg)	0.341	2.177	0.018	0.0	0.005	0.008	1.521	4.069	4.069
Manganese (mg)	0.966	0.095	0.045	n/a	0.002	0.043	0.569	1.718	1.718
Selenium (mcg)	5.4	86.1	0.2	1.9	0.0	0.2	8.0	101.8	101.8
Vitamin A, IU (IU)	5844.72	56.782	201.803	0.0	3.05	9.86	0.0	6116.215	6116.215
Retinol (mcg)	0.0	16.561	0.0	0.0	0.0	0.0	0.0	16.561	16.561
Vitamin A, RAE (mcg_RAE)	292.52	16.561	9.888	0.0	0.153	0.49	0.0	319.612	319.612
Beta Carotene (mcg)	3479.0	n/a	121.352	0.0	0.458	5.92	0.0	3606.729	3606.729
Vitamin E (mg)	0.06	n/a	0.12	14.09	0.02	0.22	0.63	15.14	15.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6679.68	n/a	127.194	0.0	1.373	0.0	15.755	6824.002	6824.002
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	2.13	n/a	0.0	n/a	n/a	0.01	n/a	2.14	2.14
Tocopherol, delta (mg)	0.03	n/a	0.0	n/a	n/a	0.0	n/a	0.03	0.03
Vitamin C (mg)	51.1	16.6	1.4	0.0	7.0	0.1	0.0	76.2	76.2
Thiamin (mg)	0.738	0.095	0.009	0.012	0.005	0.003	0.137	0.998	0.998
Riboflavin (mg)	0.284	0.095	0.027	0.072	0.002	0.003	0.137	0.619	0.619
Niacin (mg)	4.885	2.602	0.144	0.012	0.015	0.035	0.959	8.652	8.652
Pantothenic acid (mg)	1.562	0.828	0.112	n/a	0.015	n/a	0.836	3.353	3.353
Vitamin B-6 (mg)	0.227	0.355	0.031	0.012	0.008	0.012	0.178	0.823	0.823
Folate (mcg)	150.52	104.1	16.18	0.0	1.983	1.54	47.265	321.587	321.587
Vitamin B-12 (mcg)	0.0	21.29	0.0	0.0	0.0	0.0	0.0	21.29	21.29
Choline (mg)	76.7	n/a	2.7	0.8	0.8	0.6	41.8	123.5	123.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.114	0.615	0.004	n/a	n/a	n/a	0.164	0.898	0.898
Threonine (g)	0.568	1.751	0.009	n/a	n/a	n/a	0.404	2.732	2.732
Isoleucine (g)	0.54	2.106	0.009	n/a	n/a	n/a	0.5	3.154	3.154
Leucine (g)	0.88	3.431	0.013	n/a	n/a	n/a	0.884	5.208	5.208
Lysine (g)	0.88	3.762	0.013	n/a	n/a	n/a	0.562	5.217	5.217
Methionine (g)	0.227	1.23	0.004	n/a	n/a	n/a	0.185	1.647	1.647
Cystine (g)	0.085	0.497	0.0	n/a	n/a	n/a	0.192	0.774	0.774
Phenylalanine (g)	0.54	1.822	0.009	n/a	n/a	n/a	0.541	2.911	2.911
Tyrosine (g)	0.312	1.443	0.004	n/a	n/a	n/a	0.336	2.096	2.096
Valine (g)	0.653	2.035	0.013	n/a	n/a	n/a	0.712	3.414	3.414
Arginine (g)	1.164	3.785	0.009	n/a	n/a	n/a	1.192	6.151	6.151
Histidine (g)	0.284	0.875	0.004	n/a	n/a	n/a	0.274	1.438	1.438
Alanine (g)	0.653	2.461	0.009	n/a	n/a	n/a	0.48	3.602	3.602
Aspartic acid (g)	1.363	4.472	0.054	n/a	n/a	n/a	1.034	6.923	6.923
Glutamic acid (g)	2.016	7.382	0.04	n/a	n/a	n/a	2.48	11.918	11.918
Glycine (g)	0.511	2.602	0.009	n/a	n/a	n/a	0.548	3.671	3.671
Proline (g)	0.483	1.42	0.009	n/a	n/a	n/a	0.473	2.384	2.384
Serine (g)	0.483	1.703	0.009	n/a	n/a	n/a	0.582	2.777	2.777
Cholesterol (mg)	0.0	99.368	0.0	0.0	0.0	0.0	0.0	99.368	99.368
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.199	0.213	0.018	12.882	0.0	0.022	6.275	19.609	19.609
Phytosterols (mg)	n/a	n/a	2.697	n/a	n/a	0.72	108.23	111.647	111.647
Monounsaturated Fat (g)	0.085	0.189	0.013	21.546	0.0	0.056	18.714	40.604	40.604
Polyunsaturated (g)	0.511	0.308	0.036	54.42	0.0	0.026	5.37	60.671	60.671