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Receta Asian Dumplings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound ground pork-cooked
2 large Napa cabbage leaves-finely diced
2 green onions-diced
2 tablespoons bamboo shoots-finely chopped
1 tablespoon garlic-finely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		napa cabbage
0.0g 		ginger
1.8g 		soy sauce
32.0g 		sesame oil
9.0g 		cornstarch
16.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.16 2.01 0.0 0.04 2.22 2.22
Total Fat (g) n/a 0.11 0.01 9.0 0.01 9.13 9.13
Carbohydrates (g) n/a 1.27 2.44 0.0 14.6 18.31 18.31
Ash (g) n/a 0.09 4.9 0.0 0.01 5.0 5.0
Calories (kcal) n/a 6.246 16.96 79.56 60.96 163.726 163.726
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a 0.02 0.02
Fructose (g) n/a 0.03 n/a n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.17 22.65 0.0 1.33 24.15 24.15
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.06 0.54 0.0 0.0 0.61 0.61
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.3 0.0 0.1 0.6 0.6
Calcium (mg) n/a 2.088 6.08 0.0 0.32 8.488 8.488
Iron (mg) n/a 0.21 0.62 0.0 0.08 0.9 0.9
Magnesium (mg) n/a 3.312 13.76 0.0 0.48 17.552 17.552
Phosphorus (mg) n/a 2.664 40.0 0.0 2.08 44.744 44.744
Potassium (mg) n/a 24.174 69.44 0.0 0.48 94.094 94.094
Sodium (mg) n/a 0.576 1803.84 0.0 1.44 1805.856 1805.856
Zinc (mg) n/a 0.08 0.17 0.0 0.01 0.26 0.26
Copper (mg) n/a 0.009 0.032 0.0 0.008 0.049 0.049
Manganese (mg) n/a 0.477 0.134 n/a 0.008 0.619 0.619
Selenium (mcg) n/a 0.7 0.2 0.0 0.4 1.3 1.3
Vitamin A, IU (IU) n/a 2.646 0.0 0.0 0.0 2.646 2.646
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.126 0.0 0.0 0.0 0.126 0.126
Beta Carotene (mcg) n/a 1.584 0.0 0.0 0.0 1.584 1.584
Vitamin E (mg) n/a 0.32 0.0 0.13 0.0 0.45 0.45
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.05 n/a n/a 0.0 0.05 0.05
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.1 0.0 0.0 0.0 0.1 0.1
Thiamin (mg) n/a 0.001 0.01 0.0 0.0 0.011 0.011
Riboflavin (mg) n/a 0.003 0.054 0.0 0.0 0.058 0.058
Niacin (mg) n/a 0.093 0.704 0.0 0.0 0.797 0.797
Pantothenic acid (mg) n/a n/a 0.096 0.0 0.0 0.096 0.096
Vitamin B-6 (mg) n/a 0.015 0.048 0.0 0.0 0.063 0.063
Folate (mcg) n/a 0.702 4.48 0.0 0.0 5.182 5.182
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.7 5.9 0.0 0.1 6.7 6.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.029 0.0 0.0 0.03 0.03
Threonine (g) n/a 0.003 0.08 0.0 0.002 0.085 0.085
Isoleucine (g) n/a 0.005 0.096 0.0 0.002 0.102 0.102
Leucine (g) n/a 0.007 0.16 0.0 0.006 0.173 0.173
Lysine (g) n/a 0.005 0.115 0.0 0.002 0.122 0.122
Methionine (g) n/a 0.001 0.029 0.0 0.002 0.032 0.032
Cystine (g) n/a 0.001 0.035 0.0 0.002 0.038 0.038
Phenylalanine (g) n/a 0.004 0.106 0.0 0.002 0.112 0.112
Tyrosine (g) n/a 0.002 0.074 0.0 0.002 0.077 0.077
Valine (g) n/a 0.007 0.099 0.0 0.002 0.108 0.108
Arginine (g) n/a 0.004 0.138 0.0 0.002 0.143 0.143
Histidine (g) n/a 0.003 0.051 0.0 0.002 0.056 0.056
Alanine (g) n/a 0.003 0.09 0.0 0.003 0.096 0.096
Aspartic acid (g) n/a 0.02 0.214 0.0 0.003 0.237 0.237
Glutamic acid (g) n/a 0.015 0.474 0.0 0.008 0.497 0.497
Glycine (g) n/a 0.004 0.09 0.0 0.002 0.095 0.095
Proline (g) n/a 0.004 0.147 0.0 0.003 0.154 0.154
Serine (g) n/a 0.004 0.115 0.0 0.002 0.121 0.121
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.035 0.003 1.278 0.002 1.318 1.318
Phytosterols (mg) n/a 1.494 n/a 77.85 n/a 79.344 79.344
Monounsaturated Fat (g) n/a 0.018 0.003 3.573 0.003 3.597 3.597
Polyunsaturated (g) n/a 0.024 0.006 3.753 0.005 3.788 3.788