Receta Asian Eggplant Spread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
370.98g 		soy sauce
32.0g 		sugar
27.5g 		vinegar
5.0g 		water
14.8g 		oil
27.2g 		garlic
10.44g 		ginger root
5.58g 		onions
57.6g 		chili paste
2.73g 		sesame oil
4.5g 		Total Per Serving Total for Recipe
Protein (g) 3.75 2.01 0.03 0.0 0.0 0.0 0.66 0.1 1.05 0.12 0.0 7.73 7.73
Total Fat (g) 0.7 0.01 0.0 0.0 0.0 27.2 0.05 0.04 0.11 0.01 4.5 32.63 32.63
Carbohydrates (g) 21.15 2.44 26.97 0.05 0.0 0.0 3.45 0.99 4.23 0.52 0.0 59.79 59.79
Ash (g) 2.6 4.9 0.12 n/a 0.01 0.0 0.16 0.04 0.47 0.08 0.0 8.38 8.38
Calories (kcal) 89.035 16.96 104.5 1.05 0.0 240.448 15.556 4.464 18.432 2.239 39.78 532.463 532.463
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Sucrose (g) n/a n/a 26.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 26.01 26.01
Glucose (dextrose) (g) n/a n/a 0.37 n/a n/a n/a n/a n/a n/a 0.16 n/a 0.53 0.53
Fructose (g) n/a n/a 0.31 n/a n/a n/a n/a n/a n/a 0.16 n/a 0.46 0.46
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 342.82 22.65 0.37 4.69 14.79 0.0 6.12 4.4 51.74 2.01 0.0 449.58 449.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.72 0.54 26.68 0.02 0.0 0.0 0.1 0.09 1.34 0.33 0.0 37.84 37.84
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 12.6 0.3 0.0 0.0 0.0 0.0 0.2 0.1 1.5 0.1 0.0 14.8 14.8
Calcium (mg) 33.388 6.08 22.825 0.35 0.444 0.0 18.896 0.893 41.472 0.983 0.0 125.331 125.331
Iron (mg) 0.89 0.62 0.2 0.01 0.0 0.01 0.18 0.03 0.85 0.08 0.0 2.86 2.86
Magnesium (mg) 51.937 13.76 2.475 0.25 0.148 0.0 2.61 2.399 11.52 1.147 0.0 86.246 86.246
Phosphorus (mg) 92.745 40.0 1.1 0.4 0.0 0.0 15.973 1.897 21.312 2.266 0.0 175.693 175.693
Potassium (mg) 853.254 69.44 36.575 3.65 0.0 0.0 41.864 23.157 158.976 27.682 0.0 1214.599 1214.599
Sodium (mg) 7.42 1803.84 7.7 0.25 0.592 0.0 1.775 0.725 9.216 21.567 0.0 1853.085 1853.085
Zinc (mg) 0.59 0.17 0.01 0.0 0.0 0.0 0.12 0.02 0.22 0.02 0.0 1.15 1.15
Copper (mg) 0.297 0.032 0.014 0.001 0.001 0.0 0.031 0.013 0.046 0.01 0.0 0.445 0.445
Manganese (mg) 0.927 0.134 0.017 n/a 0.0 n/a 0.174 0.013 0.092 0.008 n/a 1.366 1.366
Selenium (mcg) 1.1 0.2 0.3 0.0 0.0 0.0 1.5 0.0 0.3 0.1 0.0 3.6 3.6
Vitamin A, IU (IU) 100.165 0.0 0.0 n/a 0.0 0.0 0.94 0.0 574.272 41.633 0.0 717.009 717.009
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.71 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.8 2.075 0.0 34.585 34.585
Beta Carotene (mcg) 59.357 0.0 0.0 0.0 0.0 0.0 0.522 0.0 344.448 24.597 0.0 428.924 428.924
Vitamin E (mg) 1.11 0.0 0.0 0.0 0.0 2.51 0.01 0.01 0.32 0.12 0.06 4.14 4.14
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 785.257 0.0 785.257 785.257
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.67 0.0 654.912 0.0 0.0 656.582 656.582
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 8.2 0.0 0.0 0.0 0.0 0.0 3.3 0.3 10.8 0.6 0.0 23.1 23.1
Thiamin (mg) 0.148 0.01 0.0 0.0 0.0 0.0 0.021 0.002 0.035 0.002 0.0 0.217 0.217
Riboflavin (mg) 0.148 0.054 0.0 0.0 0.0 0.0 0.011 0.002 0.046 0.004 0.0 0.266 0.266
Niacin (mg) 2.411 0.704 0.03 0.0 0.0 0.0 0.073 0.042 0.305 0.084 0.0 3.65 3.65
Pantothenic acid (mg) 1.039 0.096 0.036 n/a 0.0 0.0 0.063 0.011 0.046 0.004 0.0 1.294 1.294
Vitamin B-6 (mg) 0.297 0.048 0.011 0.0 0.0 0.0 0.129 0.009 0.035 0.006 0.0 0.535 0.535
Folate (mcg) 81.616 4.48 0.275 0.0 0.0 0.0 0.313 0.614 36.864 0.328 0.0 124.489 124.489
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.6 5.9 0.6 0.0 0.0 n/a 2.4 1.6 3.3 1.1 0.0 40.5 40.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 0.029 n/a n/a n/a 0.0 0.007 0.001 0.012 0.001 0.0 0.086 0.086
Threonine (g) 0.148 0.08 n/a n/a n/a 0.0 0.017 0.002 0.04 0.003 0.0 0.29 0.29
Isoleucine (g) 0.185 0.096 n/a n/a n/a 0.0 0.023 0.003 0.046 0.002 0.0 0.355 0.355
Leucine (g) 0.223 0.16 n/a n/a n/a 0.0 0.032 0.004 0.063 0.003 0.0 0.485 0.485
Lysine (g) 0.185 0.115 n/a n/a n/a 0.0 0.028 0.003 0.052 0.003 0.0 0.387 0.387
Methionine (g) 0.037 0.029 n/a n/a n/a 0.0 0.008 0.001 0.012 0.001 0.0 0.087 0.087
Cystine (g) 0.037 0.035 n/a n/a n/a 0.0 0.007 0.001 n/a 0.001 0.0 0.081 0.081
Phenylalanine (g) 0.148 0.106 n/a n/a n/a 0.0 0.019 0.003 0.035 0.003 0.0 0.313 0.313
Tyrosine (g) 0.111 0.074 n/a n/a n/a 0.0 0.008 0.001 0.029 0.001 0.0 0.225 0.225
Valine (g) 0.185 0.099 n/a n/a n/a 0.0 0.03 0.004 0.046 0.002 0.0 0.367 0.367
Arginine (g) 0.223 0.138 n/a n/a n/a 0.0 0.066 0.002 0.075 0.002 0.0 0.505 0.505
Histidine (g) 0.074 0.051 n/a n/a n/a 0.0 0.011 0.002 0.017 0.002 0.0 0.157 0.157
Alanine (g) 0.185 0.09 n/a n/a n/a 0.0 0.014 0.002 0.046 0.005 0.0 0.342 0.342
Aspartic acid (g) 0.594 0.214 n/a n/a n/a 0.0 0.051 0.012 0.098 0.019 0.0 0.988 0.988
Glutamic acid (g) 0.705 0.474 n/a n/a n/a 0.0 0.085 0.009 0.219 0.052 0.0 1.543 1.543
Glycine (g) 0.148 0.09 n/a n/a n/a 0.0 0.021 0.002 0.052 0.002 0.0 0.315 0.315
Proline (g) 0.148 0.147 n/a n/a n/a 0.0 0.01 0.002 0.069 0.002 0.0 0.38 0.38
Serine (g) 0.148 0.115 n/a n/a n/a 0.0 0.02 0.003 0.046 0.003 0.0 0.335 0.335
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.702 n/a n/a n/a n/a n/a 0.702 0.702
Saturated Fat (g) 0.111 0.003 0.0 0.0 0.0 2.021 0.009 0.011 0.017 0.003 0.639 2.815 2.815
Phytosterols (mg) 25.969 n/a n/a n/a n/a 68.0 n/a 0.837 n/a n/a 38.925 133.731 133.731
Monounsaturated Fat (g) 0.074 0.003 0.0 0.0 0.0 6.183 0.001 0.008 0.017 0.002 1.787 8.075 8.075
Polyunsaturated (g) 0.297 0.006 0.0 0.0 0.0 17.718 0.026 0.008 0.04 0.004 1.877 19.977 19.977