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Receta Asian Green Salad (Low Fat)
by Global Cookbook

Asian Green Salad (Low Fat)
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  Raciónes: 4

Ingredientes

  • 1 c. Leaf lettuce, torn
  • 1 c. Chinese cabbage, torn
  • 1 c. Mung bean sprouts,
  • 1/2 c. Bamboo shoots, sliced, cannd
  • 1/4 c. Carrots, thinly sliced
  • 1/4 c. Celery, thinly sliced
  • 1/4 c. Broccoli, minced
  • 3 Tbsp. Low-sodium soy sauce,
  • 3 Tbsp. Rice vinegar,
  • 2 Tbsp. ,water
  • 1/4 tsp Fresh garlic, chopped
  • 1/4 tsp Fresh ginger root, chopped
  • 1/8 x gm fat

Direcciones

  1. Salad: Combine all vegetables in a large bowl. Toss to mix. Set aside.
  2. Dressing: Combine all dressing ingredients in a blender or possibly small jar.
  3. Process briefly or possibly shake well to combine ingredients. Pour over salad and toss to coat. Serve at once.
  4. Serves 4.
  5. Author's
  6. Note: This salad is full of spice and crunch.