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Receta Asian Grilled Salmon - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 side fresh salmon, boned but skin on (about 3 pounds)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
mustard
5.0g
soy sauce
8.0g
olive oil
13.5g
garlic
0.2g
Total Per Serving Total for Recipe
Protein (g) 0.22 0.5 0.0 0.01 0.73 4.38
Total Fat (g) 0.2 0.0 13.5 0.0 13.7 82.2
Carbohydrates (g) 0.27 0.61 0.0 0.07 0.94 5.64
Ash (g) 0.18 1.22 0.0 0.0 1.41 8.46
Calories (kcal) 3.35 4.24 119.34 0.302 127.232 763.392
Starch (g) 0.03 n/a n/a n/a 0.03 0.18
Sucrose (g) 0.01 n/a n/a n/a 0.01 0.06
Glucose (dextrose) (g) 0.02 n/a n/a n/a 0.02 0.12
Fructose (g) 0.01 n/a n/a n/a 0.01 0.06
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.13 5.66 0.0 0.12 9.91 59.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.14 0.0 0.0 0.18 1.08
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.2 1.2
Calcium (mg) 2.9 1.52 0.135 0.367 4.922 29.532
Iron (mg) 0.08 0.15 0.08 0.0 0.31 1.86
Magnesium (mg) 2.45 3.44 0.0 0.051 5.941 35.646
Phosphorus (mg) 5.3 10.0 0.0 0.311 15.611 93.666
Potassium (mg) 6.9 17.36 0.135 0.814 25.209 151.254
Sodium (mg) 56.75 450.96 0.27 0.035 508.015 3048.09
Zinc (mg) 0.03 0.04 0.0 0.0 0.08 0.48
Copper (mg) 0.005 0.008 0.0 0.001 0.013 0.078
Manganese (mg) 0.021 0.034 0.0 0.003 0.058 0.348
Selenium (mcg) 1.6 0.0 0.0 0.0 1.7 10.2
Vitamin A, IU (IU) 3.55 0.0 0.0 0.018 3.568 21.408
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.2 0.0 0.0 0.0 0.2 1.2
Beta Carotene (mcg) 1.45 0.0 0.0 0.01 1.46 8.76
Vitamin E (mg) 0.02 0.0 1.94 0.0 1.96 11.76
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.9 0.0 0.0 0.032 0.932 5.592
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.1 n/a 0.11 n/a 0.21 1.26
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 0.1 0.1 0.6
Thiamin (mg) 0.017 0.002 0.0 0.0 0.02 0.12
Riboflavin (mg) 0.002 0.014 0.0 0.0 0.015 0.09
Niacin (mg) 0.026 0.176 0.0 0.001 0.203 1.218
Pantothenic acid (mg) 0.015 0.024 0.0 0.001 0.04 0.24
Vitamin B-6 (mg) 0.003 0.012 0.0 0.003 0.018 0.108
Folate (mcg) 0.35 1.12 0.0 0.006 1.476 8.856
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.1 1.5 0.0 0.0 2.7 16.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.007 0.0 0.0 0.008 0.048
Threonine (g) 0.009 0.02 0.0 0.0 0.029 0.174
Isoleucine (g) 0.008 0.024 0.0 0.0 0.032 0.192
Leucine (g) 0.015 0.04 0.0 0.001 0.056 0.336
Lysine (g) 0.014 0.029 0.0 0.001 0.043 0.258
Methionine (g) 0.004 0.007 0.0 0.0 0.011 0.066
Cystine (g) 0.004 0.009 0.0 0.0 0.013 0.078
Phenylalanine (g) 0.009 0.026 0.0 0.0 0.035 0.21
Tyrosine (g) 0.007 0.018 0.0 0.0 0.026 0.156
Valine (g) 0.01 0.025 0.0 0.001 0.035 0.21
Arginine (g) 0.013 0.034 0.0 0.001 0.049 0.294
Histidine (g) 0.006 0.013 0.0 0.0 0.019 0.114
Alanine (g) 0.009 0.022 0.0 0.0 0.031 0.186
Aspartic acid (g) 0.02 0.054 0.0 0.001 0.075 0.45
Glutamic acid (g) 0.038 0.118 0.0 0.002 0.158 0.948
Glycine (g) 0.012 0.022 0.0 0.0 0.035 0.21
Proline (g) 0.019 0.037 0.0 0.0 0.056 0.336
Serine (g) 0.011 0.029 0.0 0.0 0.04 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.001 n/a n/a n/a 0.001 0.006
Saturated Fat (g) 0.013 0.001 1.864 0.0 1.878 11.268
Phytosterols (mg) n/a n/a 29.835 n/a 29.835 179.01
Monounsaturated Fat (g) 0.132 0.001 9.85 0.0 9.982 59.892
Polyunsaturated (g) 0.048 0.002 1.42 0.001 1.47 8.82