CookEatShare is also available in English
Cerrar

Receta Asian Infused String Bean Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Garlic powder
Sesame oil
Sesame seeds
Lay Choy Chow Mein Noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beans
453.59g 		onion
62.16g 		garlic
0.0g 		sesame oil
0.0g 		vinegar
15.0g 		lemon juice
47.0g 		sesame
0.0g 		Total Per Serving Total for Recipe
Protein (g) 31.98 0.5 n/a n/a 0.0 0.18 n/a 32.65 32.65
Total Fat (g) 3.45 0.05 n/a n/a 0.0 0.0 n/a 3.5 3.5
Carbohydrates (g) 108.95 4.69 n/a n/a 0.14 4.06 n/a 117.84 117.84
Ash (g) 7.3 0.21 n/a n/a n/a 0.12 n/a 7.64 7.64
Calories (kcal) 585.131 19.891 n/a n/a 3.15 11.75 n/a 619.922 619.922
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.45 n/a n/a n/a n/a n/a 0.45 0.45
Glucose (dextrose) (g) n/a 1.4 n/a n/a n/a n/a n/a 1.4 1.4
Fructose (g) n/a 1.26 n/a n/a n/a n/a n/a 1.26 1.26
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 301.95 56.71 n/a n/a 14.07 42.64 n/a 415.38 415.38
Caffeine (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 3.12 n/a n/a 0.06 1.13 n/a 4.31 4.31
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 42.6 0.6 n/a n/a 0.0 0.2 n/a 43.4 43.4
Calcium (mg) 285.762 12.432 n/a n/a 1.05 3.29 n/a 302.534 302.534
Iron (mg) 4.9 0.16 n/a n/a 0.03 0.01 n/a 5.1 5.1
Magnesium (mg) 254.01 5.594 n/a n/a 0.75 2.82 n/a 263.175 263.175
Phosphorus (mg) 462.662 16.783 n/a n/a 1.2 2.82 n/a 483.465 483.465
Potassium (mg) 1678.283 73.97 n/a n/a 10.95 58.28 n/a 1821.483 1821.483
Sodium (mg) 27.215 4.973 n/a n/a 0.75 0.47 n/a 33.408 33.408
Zinc (mg) 2.9 0.08 n/a n/a 0.01 0.02 n/a 3.01 3.01
Copper (mg) 0.544 0.037 n/a n/a 0.002 0.014 n/a 0.597 0.597
Manganese (mg) 1.724 0.05 n/a n/a n/a 0.005 n/a 1.778 1.778
Selenium (mcg) 5.4 0.3 n/a n/a 0.0 0.0 n/a 5.8 5.8
Vitamin A, IU (IU) 13.608 0.622 n/a n/a n/a 9.4 n/a 23.629 23.629
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.0 0.47 n/a 0.47 0.47
Beta Carotene (mcg) n/a 0.622 n/a n/a 0.0 1.41 n/a 2.032 2.032
Vitamin E (mg) n/a 0.01 n/a n/a 0.0 0.07 n/a 0.08 0.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 3.73 n/a n/a 0.0 4.23 n/a 7.96 7.96
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 3.0 n/a n/a 0.0 21.6 n/a 30.0 30.0
Thiamin (mg) 0.59 0.025 n/a n/a 0.0 0.014 n/a 0.629 0.629
Riboflavin (mg) 0.272 0.012 n/a n/a 0.0 0.005 n/a 0.289 0.289
Niacin (mg) 2.495 0.081 n/a n/a 0.0 0.047 n/a 2.623 2.623
Pantothenic acid (mg) 0.998 0.062 n/a n/a n/a 0.047 n/a 1.107 1.107
Vitamin B-6 (mg) 0.499 0.081 n/a n/a 0.0 0.024 n/a 0.603 0.603
Folate (mcg) 340.193 14.297 n/a n/a 0.0 6.11 n/a 360.599 360.599
Vitamin B-12 (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 3.4 n/a n/a 0.0 2.4 n/a 5.8 5.8
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.363 0.006 n/a n/a n/a n/a n/a 0.369 0.369
Threonine (g) 1.361 0.012 n/a n/a n/a n/a n/a 1.373 1.373
Isoleucine (g) 1.406 0.006 n/a n/a n/a n/a n/a 1.412 1.412
Leucine (g) 2.54 0.019 n/a n/a n/a n/a n/a 2.559 2.559
Lysine (g) 2.177 0.019 n/a n/a n/a n/a n/a 2.196 2.196
Methionine (g) 0.499 0.006 n/a n/a n/a n/a n/a 0.505 0.505
Cystine (g) 0.363 0.006 n/a n/a n/a n/a n/a 0.369 0.369
Phenylalanine (g) 1.724 0.012 n/a n/a n/a n/a n/a 1.736 1.736
Tyrosine (g) 0.907 0.006 n/a n/a n/a n/a n/a 0.913 0.913
Valine (g) 1.678 0.012 n/a n/a n/a n/a n/a 1.691 1.691
Arginine (g) 1.996 0.068 n/a n/a n/a n/a n/a 2.064 2.064
Histidine (g) 0.907 0.006 n/a n/a n/a n/a n/a 0.913 0.913
Alanine (g) 1.361 0.012 n/a n/a n/a n/a n/a 1.373 1.373
Aspartic acid (g) 3.856 0.044 n/a n/a n/a n/a n/a 3.899 3.899
Glutamic acid (g) 4.899 0.112 n/a n/a n/a n/a n/a 5.011 5.011
Glycine (g) 1.27 0.012 n/a n/a n/a n/a n/a 1.282 1.282
Proline (g) 1.361 0.012 n/a n/a n/a n/a n/a 1.373 1.373
Serine (g) 1.724 0.012 n/a n/a n/a n/a n/a 1.736 1.736
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.363 n/a n/a n/a 0.0 0.0 n/a 0.363 0.363
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.227 n/a n/a n/a 0.0 0.0 n/a 0.227 0.227
Polyunsaturated (g) 2.041 n/a n/a n/a 0.0 0.0 n/a 2.041 2.041