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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 large bunch of broccoli crowns, trimmed and cut into bite-sized pieces and steamed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		vinegar
90.0g 		olive oil
67.5g 		fish sauce
36.0g 		sugar
2.1g 		pepper
0.64g 		apricots
51.15g 		cashews
45.67g 		chicken breast
189.27g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 1.82 0.0 0.01 0.72 6.99 39.46 49.0 49.0
Total Fat (g) 0.0 67.5 0.0 0.0 0.0 0.2 21.17 17.51 106.38 106.38
Carbohydrates (g) 0.84 0.0 1.31 2.1 0.04 5.69 14.93 0.0 24.9 24.9
Ash (g) n/a 0.0 7.28 0.0 0.0 0.38 1.8 1.91 11.38 11.38
Calories (kcal) 18.9 596.7 12.6 8.127 0.198 24.552 262.146 325.548 1248.771 1248.771
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 3.0 n/a n/a 3.0 3.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 1.21 n/a n/a 1.22 1.22
Fructose (g) n/a n/a n/a n/a 0.01 0.48 n/a n/a 0.5 0.5
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.03 n/a n/a 0.03 0.03
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 84.43 0.0 25.59 0.0 0.59 44.17 0.78 131.47 287.02 287.02
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.36 0.0 1.31 2.1 0.03 4.73 2.29 0.0 10.81 10.81
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 1.4 0.0 2.4 2.4
Calcium (mg) 6.3 0.675 15.48 0.021 0.045 6.65 20.552 20.82 70.542 70.542
Iron (mg) 0.18 0.38 0.28 0.0 0.0 0.2 2.74 1.4 5.18 5.18
Magnesium (mg) 4.5 0.0 63.0 0.0 0.077 5.115 118.742 47.318 238.752 238.752
Phosphorus (mg) 7.2 0.0 2.52 0.0 0.166 11.765 223.783 329.333 574.767 574.767
Potassium (mg) 65.7 0.675 103.68 0.042 1.35 132.479 258.036 416.398 978.359 978.359
Sodium (mg) 4.5 1.35 2779.2 0.0 0.026 0.512 292.288 119.241 3197.116 3197.116
Zinc (mg) 0.04 0.0 0.07 0.0 0.0 0.1 2.56 1.51 4.28 4.28
Copper (mg) 0.009 0.0 0.018 0.0 0.0 0.041 1.014 0.076 1.158 1.158
Manganese (mg) n/a 0.0 0.083 0.0 0.001 0.041 0.379 0.038 0.541 0.541
Selenium (mcg) 0.1 0.0 3.3 0.0 0.0 0.1 5.3 31.4 40.2 40.2
Vitamin A, IU (IU) n/a 0.0 4.32 0.0 20.026 985.149 0.0 157.096 1166.591 1166.591
Retinol (mcg) 0.0 0.0 1.44 0.0 0.0 0.0 0.0 45.425 46.865 46.865
Vitamin A, RAE (mcg_RAE) 0.0 0.0 1.44 0.0 1.004 49.104 0.0 47.318 98.866 98.866
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 10.387 559.581 0.0 0.0 569.968 569.968
Vitamin E (mg) 0.0 9.69 0.0 0.0 0.01 0.46 0.42 0.59 11.16 11.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.326 45.524 10.504 0.0 56.354 56.354
Tocopherol, beta (mg) n/a 0.07 n/a n/a 0.0 n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.56 n/a n/a 0.0 n/a n/a 0.06 0.62 0.62
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.8 5.1 0.0 0.0 6.1 6.1
Thiamin (mg) 0.0 0.0 0.004 0.0 0.0 0.015 0.091 0.114 0.224 0.224
Riboflavin (mg) 0.0 0.0 0.022 0.0 0.001 0.02 0.091 0.17 0.305 0.305
Niacin (mg) 0.0 0.0 0.832 0.0 0.006 0.307 0.639 18.757 20.541 20.541
Pantothenic acid (mg) n/a 0.0 0.043 0.0 0.002 0.123 0.557 1.514 2.239 2.239
Vitamin B-6 (mg) 0.0 0.0 0.144 0.0 0.002 0.026 0.119 1.003 1.293 1.293
Folate (mcg) 0.0 0.0 18.36 0.0 0.294 4.604 31.512 7.571 62.341 62.341
Vitamin B-12 (mcg) 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.64 0.82 0.82
Choline (mg) 0.0 0.2 4.8 0.0 0.0 1.4 27.9 127.0 161.3 161.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 n/a n/a 0.0 0.01 0.11 0.454 0.574 0.574
Threonine (g) n/a 0.0 n/a n/a 0.0 0.026 0.269 1.647 1.942 1.942
Isoleucine (g) n/a 0.0 n/a n/a 0.0 0.02 0.333 2.006 2.36 2.36
Leucine (g) n/a 0.0 n/a n/a 0.0 0.041 0.589 2.896 3.526 3.526
Lysine (g) n/a 0.0 n/a n/a 0.0 0.051 0.374 3.274 3.7 3.7
Methionine (g) n/a 0.0 n/a n/a 0.0 0.005 0.123 1.06 1.188 1.188
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0 0.128 0.511 0.639 0.639
Phenylalanine (g) n/a 0.0 n/a n/a 0.0 0.026 0.361 1.552 1.939 1.939
Tyrosine (g) n/a 0.0 n/a n/a 0.0 0.015 0.224 1.287 1.526 1.526
Valine (g) n/a 0.0 n/a n/a 0.0 0.026 0.475 1.931 2.431 2.431
Arginine (g) n/a 0.0 n/a n/a 0.0 0.026 0.795 2.442 3.262 3.262
Histidine (g) n/a 0.0 n/a n/a 0.0 0.015 0.183 1.192 1.391 1.391
Alanine (g) n/a 0.0 n/a n/a 0.0 0.036 0.32 2.252 2.608 2.608
Aspartic acid (g) n/a 0.0 n/a n/a 0.002 0.159 0.69 3.52 4.37 4.37
Glutamic acid (g) n/a 0.0 n/a n/a 0.001 0.082 1.653 5.83 7.566 7.566
Glycine (g) n/a 0.0 n/a n/a 0.0 0.02 0.365 2.328 2.714 2.714
Proline (g) n/a 0.0 n/a n/a 0.0 0.051 0.315 1.798 2.164 2.164
Serine (g) n/a 0.0 n/a n/a 0.0 0.041 0.388 1.382 1.811 1.811
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 121.134 121.134 121.134
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.227 0.227 0.227
Saturated Fat (g) 0.0 9.322 0.0 0.0 0.0 0.015 4.183 5.035 18.555 18.555
Phytosterols (mg) n/a 149.175 n/a n/a n/a 9.207 72.159 n/a 230.541 230.541
Monounsaturated Fat (g) 0.0 49.248 0.0 0.0 0.0 0.087 12.477 7.23 69.042 69.042
Polyunsaturated (g) 0.0 7.101 0.0 0.0 0.0 0.041 3.581 3.71 14.433 14.433