Receta Asian Marinade - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
orange juice
12.4g |
lemon juice
8.13g |
lime juice
8.07g |
vinegar
4.5g |
soy sauce
12.75g |
scallions --
4.32g |
jalapeno --
1.29g |
pepper
0.13g |
orange zest
-7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.09 | 0.03 | 0.03 | 0.0 | 0.66 | 0.08 | 0.02 | 0.0 | -0.11 | 0.8 | 8.0 |
Total Fat (g) | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | -0.02 | 0.04 | 0.4 |
Carbohydrates (g) | 1.29 | 0.7 | 0.68 | 0.04 | 1.09 | 0.32 | 0.08 | 0.01 | -1.15 | 3.05 | 30.5 |
Ash (g) | 0.05 | 0.02 | 0.03 | n/a | 1.93 | 0.03 | 0.01 | 0.0 | n/a | 2.07 | 20.7 |
Calories (kcal) | 5.58 | 2.033 | 2.017 | 0.945 | 6.758 | 1.382 | 0.386 | 0.039 | -3.384 | 15.757 | 157.57 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.5 |
Fructose (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | 0.5 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Water (g) | 10.95 | 7.38 | 7.32 | 4.22 | 9.06 | 3.88 | 1.18 | 0.12 | -5.88 | 38.24 | 382.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Sugars (g) | 1.04 | 0.2 | 0.14 | 0.02 | 0.22 | 0.1 | 0.04 | 0.01 | -0.3 | 1.46 | 14.6 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | -0.8 | -0.4 | -4.0 |
Calcium (mg) | 1.364 | 0.569 | 1.129 | 0.315 | 2.168 | 3.11 | 0.129 | 0.009 | -9.648 | -0.855 | -8.55 |
Iron (mg) | 0.02 | 0.0 | 0.01 | 0.01 | 0.26 | 0.06 | 0.01 | 0.0 | -0.06 | 0.32 | 3.2 |
Magnesium (mg) | 1.364 | 0.488 | 0.645 | 0.225 | 4.335 | 0.864 | 0.245 | 0.015 | -1.08 | 7.101 | 71.01 |
Phosphorus (mg) | 2.108 | 0.488 | 1.129 | 0.36 | 14.025 | 1.598 | 0.399 | 0.033 | -0.864 | 19.277 | 192.77 |
Potassium (mg) | 24.8 | 10.085 | 9.438 | 3.285 | 22.95 | 11.923 | 2.769 | 0.268 | -11.52 | 73.999 | 739.99 |
Sodium (mg) | 0.124 | 0.081 | 0.161 | 0.225 | 424.958 | 0.691 | 0.013 | 0.005 | -0.432 | 425.826 | 4258.26 |
Zinc (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | -0.02 | 0.07 | 0.7 |
Copper (mg) | 0.005 | 0.002 | 0.002 | 0.0 | 0.015 | 0.003 | 0.002 | 0.0 | -0.006 | 0.024 | 0.24 |
Manganese (mg) | 0.001 | 0.001 | 0.002 | n/a | 0.054 | 0.007 | 0.003 | 0.0 | n/a | 0.067 | 0.67 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | -0.1 | 0.1 | 1.0 |
Vitamin A, IU (IU) | 24.8 | 1.627 | 4.034 | n/a | 0.0 | 43.07 | 10.291 | 3.98 | n/a | 87.801 | 878.01 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.24 | 0.081 | 0.161 | 0.0 | 0.0 | 2.16 | 0.515 | 0.2 | -0.216 | 4.141 | 41.41 |
Beta Carotene (mcg) | 4.092 | 0.244 | 2.42 | 0.0 | 0.0 | 25.834 | 5.86 | 2.064 | -0.504 | 40.01 | 400.1 |
Vitamin E (mg) | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 0.02 | 0.01 | 0.0 | -0.02 | 0.05 | 0.5 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 14.26 | 0.732 | 0.0 | 0.0 | 0.0 | 49.118 | 6.337 | 0.065 | -1.296 | 69.216 | 692.16 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 6.2 | 3.7 | 2.4 | 0.0 | 0.0 | 0.8 | 0.6 | 0.2 | -9.3 | 4.6 | 46.0 |
Thiamin (mg) | 0.011 | 0.002 | 0.002 | 0.0 | 0.006 | 0.003 | 0.002 | 0.0 | -0.004 | 0.023 | 0.23 |
Riboflavin (mg) | 0.004 | 0.001 | 0.002 | 0.0 | 0.017 | 0.003 | 0.001 | 0.0 | -0.006 | 0.021 | 0.21 |
Niacin (mg) | 0.05 | 0.008 | 0.011 | 0.0 | 0.428 | 0.023 | 0.014 | 0.001 | -0.029 | 0.507 | 5.07 |
Pantothenic acid (mg) | 0.024 | 0.008 | 0.01 | n/a | 0.041 | 0.003 | 0.003 | 0.0 | n/a | 0.089 | 0.89 |
Vitamin B-6 (mg) | 0.005 | 0.004 | 0.003 | 0.0 | 0.022 | 0.003 | 0.007 | 0.0 | -0.012 | 0.031 | 0.31 |
Folate (mcg) | 3.72 | 1.057 | 0.807 | 0.0 | 2.04 | 2.765 | 0.605 | 0.058 | -0.936 | 10.117 | 101.17 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 0.4 | 0.4 | 0.0 | 4.2 | 0.2 | 0.1 | 0.0 | -0.6 | 5.5 | 55.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | 0.009 | 0.001 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
Threonine (g) | 0.001 | n/a | 0.0 | n/a | 0.027 | 0.003 | 0.001 | 0.0 | n/a | 0.032 | 0.32 |
Isoleucine (g) | 0.001 | n/a | 0.0 | n/a | 0.032 | 0.003 | 0.001 | 0.0 | n/a | 0.037 | 0.37 |
Leucine (g) | 0.001 | n/a | 0.002 | n/a | 0.052 | 0.005 | 0.001 | 0.0 | n/a | 0.061 | 0.61 |
Lysine (g) | 0.001 | n/a | 0.002 | n/a | 0.037 | 0.004 | 0.001 | 0.0 | n/a | 0.045 | 0.45 |
Methionine (g) | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.001 | 0.0 | 0.0 | n/a | 0.011 | 0.11 |
Cystine (g) | 0.001 | n/a | 0.0 | n/a | 0.011 | n/a | 0.0 | 0.0 | n/a | 0.013 | 0.13 |
Phenylalanine (g) | 0.001 | n/a | 0.001 | n/a | 0.034 | 0.003 | 0.001 | 0.0 | n/a | 0.04 | 0.4 |
Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.002 | 0.0 | 0.0 | n/a | 0.027 | 0.27 |
Valine (g) | 0.001 | n/a | 0.001 | n/a | 0.033 | 0.003 | 0.001 | 0.0 | n/a | 0.039 | 0.39 |
Arginine (g) | 0.006 | n/a | 0.002 | n/a | 0.046 | 0.006 | 0.001 | 0.0 | n/a | 0.06 | 0.6 |
Histidine (g) | 0.0 | n/a | 0.0 | n/a | 0.017 | 0.001 | 0.0 | 0.0 | n/a | 0.018 | 0.18 |
Alanine (g) | 0.002 | n/a | 0.002 | n/a | 0.029 | 0.003 | 0.001 | 0.0 | n/a | 0.038 | 0.38 |
Aspartic acid (g) | 0.01 | n/a | 0.009 | n/a | 0.071 | 0.007 | 0.002 | 0.0 | n/a | 0.1 | 1.0 |
Glutamic acid (g) | 0.004 | n/a | 0.006 | n/a | 0.156 | 0.016 | 0.002 | 0.0 | n/a | 0.184 | 1.84 |
Glycine (g) | 0.001 | n/a | 0.001 | n/a | 0.029 | 0.004 | 0.001 | 0.0 | n/a | 0.036 | 0.36 |
Proline (g) | 0.005 | n/a | 0.002 | n/a | 0.048 | 0.005 | 0.001 | 0.0 | n/a | 0.062 | 0.62 |
Serine (g) | 0.001 | n/a | 0.003 | n/a | 0.038 | 0.003 | 0.001 | 0.0 | n/a | 0.047 | 0.47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | -0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.001 | 0.0 | -0.003 | 0.004 | 0.04 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.005 | 0.0 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | -0.001 | 0.008 | 0.08 |
Polyunsaturated (g) | 0.005 | 0.0 | 0.002 | 0.0 | 0.005 | 0.003 | 0.004 | 0.0 | -0.006 | 0.012 | 0.12 |