CookEatShare is also available in English
Cerrar

Receta Asian Marinade - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
orange juice
12.4g
lemon juice
8.13g
lime juice
8.07g
vinegar
4.5g
soy sauce
12.75g
scallions --
4.32g
jalapeno --
1.29g
pepper
0.13g
orange zest
-7.2g
Total Per Serving Total for Recipe
Protein (g) 0.09 0.03 0.03 0.0 0.66 0.08 0.02 0.0 -0.11 0.8 8.0
Total Fat (g) 0.02 0.0 0.01 0.0 0.01 0.01 0.01 0.0 -0.02 0.04 0.4
Carbohydrates (g) 1.29 0.7 0.68 0.04 1.09 0.32 0.08 0.01 -1.15 3.05 30.5
Ash (g) 0.05 0.02 0.03 n/a 1.93 0.03 0.01 0.0 n/a 2.07 20.7
Calories (kcal) 5.58 2.033 2.017 0.945 6.758 1.382 0.386 0.039 -3.384 15.757 157.57
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a 0.04 0.4
Glucose (dextrose) (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a 0.05 0.5
Fructose (g) n/a n/a 0.05 n/a n/a n/a n/a 0.0 n/a 0.05 0.5
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Water (g) 10.95 7.38 7.32 4.22 9.06 3.88 1.18 0.12 -5.88 38.24 382.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Sugars (g) 1.04 0.2 0.14 0.02 0.22 0.1 0.04 0.01 -0.3 1.46 14.6
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 -0.8 -0.4 -4.0
Calcium (mg) 1.364 0.569 1.129 0.315 2.168 3.11 0.129 0.009 -9.648 -0.855 -8.55
Iron (mg) 0.02 0.0 0.01 0.01 0.26 0.06 0.01 0.0 -0.06 0.32 3.2
Magnesium (mg) 1.364 0.488 0.645 0.225 4.335 0.864 0.245 0.015 -1.08 7.101 71.01
Phosphorus (mg) 2.108 0.488 1.129 0.36 14.025 1.598 0.399 0.033 -0.864 19.277 192.77
Potassium (mg) 24.8 10.085 9.438 3.285 22.95 11.923 2.769 0.268 -11.52 73.999 739.99
Sodium (mg) 0.124 0.081 0.161 0.225 424.958 0.691 0.013 0.005 -0.432 425.826 4258.26
Zinc (mg) 0.01 0.0 0.01 0.0 0.05 0.02 0.0 0.0 -0.02 0.07 0.7
Copper (mg) 0.005 0.002 0.002 0.0 0.015 0.003 0.002 0.0 -0.006 0.024 0.24
Manganese (mg) 0.001 0.001 0.002 n/a 0.054 0.007 0.003 0.0 n/a 0.067 0.67
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 -0.1 0.1 1.0
Vitamin A, IU (IU) 24.8 1.627 4.034 n/a 0.0 43.07 10.291 3.98 n/a 87.801 878.01
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.24 0.081 0.161 0.0 0.0 2.16 0.515 0.2 -0.216 4.141 41.41
Beta Carotene (mcg) 4.092 0.244 2.42 0.0 0.0 25.834 5.86 2.064 -0.504 40.01 400.1
Vitamin E (mg) 0.0 0.01 0.02 0.0 0.0 0.02 0.01 0.0 -0.02 0.05 0.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.26 0.732 0.0 0.0 0.0 49.118 6.337 0.065 -1.296 69.216 692.16
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.2 3.7 2.4 0.0 0.0 0.8 0.6 0.2 -9.3 4.6 46.0
Thiamin (mg) 0.011 0.002 0.002 0.0 0.006 0.003 0.002 0.0 -0.004 0.023 0.23
Riboflavin (mg) 0.004 0.001 0.002 0.0 0.017 0.003 0.001 0.0 -0.006 0.021 0.21
Niacin (mg) 0.05 0.008 0.011 0.0 0.428 0.023 0.014 0.001 -0.029 0.507 5.07
Pantothenic acid (mg) 0.024 0.008 0.01 n/a 0.041 0.003 0.003 0.0 n/a 0.089 0.89
Vitamin B-6 (mg) 0.005 0.004 0.003 0.0 0.022 0.003 0.007 0.0 -0.012 0.031 0.31
Folate (mcg) 3.72 1.057 0.807 0.0 2.04 2.765 0.605 0.058 -0.936 10.117 101.17
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Choline (mg) 0.8 0.4 0.4 0.0 4.2 0.2 0.1 0.0 -0.6 5.5 55.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.009 0.001 0.0 0.0 n/a 0.01 0.1
Threonine (g) 0.001 n/a 0.0 n/a 0.027 0.003 0.001 0.0 n/a 0.032 0.32
Isoleucine (g) 0.001 n/a 0.0 n/a 0.032 0.003 0.001 0.0 n/a 0.037 0.37
Leucine (g) 0.001 n/a 0.002 n/a 0.052 0.005 0.001 0.0 n/a 0.061 0.61
Lysine (g) 0.001 n/a 0.002 n/a 0.037 0.004 0.001 0.0 n/a 0.045 0.45
Methionine (g) 0.0 n/a 0.0 n/a 0.01 0.001 0.0 0.0 n/a 0.011 0.11
Cystine (g) 0.001 n/a 0.0 n/a 0.011 n/a 0.0 0.0 n/a 0.013 0.13
Phenylalanine (g) 0.001 n/a 0.001 n/a 0.034 0.003 0.001 0.0 n/a 0.04 0.4
Tyrosine (g) 0.0 n/a 0.0 n/a 0.024 0.002 0.0 0.0 n/a 0.027 0.27
Valine (g) 0.001 n/a 0.001 n/a 0.033 0.003 0.001 0.0 n/a 0.039 0.39
Arginine (g) 0.006 n/a 0.002 n/a 0.046 0.006 0.001 0.0 n/a 0.06 0.6
Histidine (g) 0.0 n/a 0.0 n/a 0.017 0.001 0.0 0.0 n/a 0.018 0.18
Alanine (g) 0.002 n/a 0.002 n/a 0.029 0.003 0.001 0.0 n/a 0.038 0.38
Aspartic acid (g) 0.01 n/a 0.009 n/a 0.071 0.007 0.002 0.0 n/a 0.1 1.0
Glutamic acid (g) 0.004 n/a 0.006 n/a 0.156 0.016 0.002 0.0 n/a 0.184 1.84
Glycine (g) 0.001 n/a 0.001 n/a 0.029 0.004 0.001 0.0 n/a 0.036 0.36
Proline (g) 0.005 n/a 0.002 n/a 0.048 0.005 0.001 0.0 n/a 0.062 0.62
Serine (g) 0.001 n/a 0.003 n/a 0.038 0.003 0.001 0.0 n/a 0.047 0.47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 -0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 0.001 0.0 0.001 0.001 0.001 0.0 -0.003 0.004 0.04
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.005 0.0 0.001 0.0 0.001 0.001 0.0 0.0 -0.001 0.008 0.08
Polyunsaturated (g) 0.005 0.0 0.002 0.0 0.005 0.003 0.004 0.0 -0.006 0.012 0.12