Receta Asian Meatball Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Napa cabbage leaves blanched, cooled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		chicken stock
315.45g 		pork
18.9g 		scallions
0.96g 		soy sauce
2.67g 		ginger
0.31g 		sesame oil
0.75g 		shrimp
18.9g 		cellophane noodles
11.67g 		soy sauce
1.33g 		scallions
0.33g 		garlic
0.41g 		napa cabbage
0.0g 		scallion greens
14.4g 		Total Per Serving Total for Recipe
Protein (g) 3.15 3.19 0.02 0.17 0.01 0.0 3.84 0.02 0.08 0.01 0.03 n/a 0.26 10.77 64.62
Total Fat (g) 0.32 4.0 0.0 0.0 0.0 0.75 0.33 0.01 0.0 0.0 0.0 n/a 0.03 5.44 32.64
Carbohydrates (g) 1.26 0.0 0.07 0.2 0.06 0.0 0.17 10.04 0.1 0.02 0.13 n/a 1.06 13.12 78.72
Ash (g) 2.21 0.16 0.01 0.41 0.0 0.0 0.23 0.03 0.2 0.0 0.01 n/a 0.12 3.38 20.28
Calories (kcal) 22.082 49.707 0.307 1.413 0.248 6.63 20.034 40.95 0.702 0.106 0.605 n/a 4.608 147.393 884.358
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 308.51 11.54 0.86 1.89 0.24 0.0 14.34 1.57 0.94 0.3 0.24 n/a 12.94 353.36 2120.16
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.02 0.05 0.01 0.0 0.0 0.0 0.02 0.01 0.0 n/a 0.34 0.44 2.64
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.4 1.8 10.8
Calcium (mg) 18.927 2.646 0.691 0.507 0.05 0.0 9.828 2.917 0.252 0.24 0.735 n/a 10.368 47.159 282.954
Iron (mg) 0.63 0.17 0.01 0.05 0.0 0.0 0.46 0.25 0.03 0.0 0.01 n/a 0.21 1.82 10.92
Magnesium (mg) 3.155 3.591 0.192 1.147 0.133 0.0 6.993 0.35 0.57 0.067 0.102 n/a 2.88 19.178 115.068
Phosphorus (mg) 41.009 33.075 0.355 3.333 0.105 0.0 38.745 3.733 1.656 0.123 0.621 n/a 5.328 128.085 768.51
Potassium (mg) 252.361 54.243 2.65 5.787 1.287 0.0 34.965 1.167 2.875 0.919 1.628 n/a 39.744 397.625 2385.75
Sodium (mg) 498.414 10.584 0.154 150.32 0.04 0.0 27.972 1.167 74.69 0.053 0.069 n/a 2.304 765.767 4594.602
Zinc (mg) 0.22 0.42 0.0 0.01 0.0 0.0 0.21 0.05 0.01 0.0 0.0 n/a 0.06 0.98 5.88
Copper (mg) 0.095 0.009 0.001 0.003 0.001 0.0 0.049 0.009 0.001 0.0 0.001 n/a 0.012 0.181 1.086
Manganese (mg) 0.158 0.002 0.002 0.011 0.001 n/a 0.009 0.012 0.006 0.001 0.007 n/a 0.023 0.23 1.38
Selenium (mcg) 0.0 4.6 0.0 0.0 0.0 0.0 7.2 0.9 0.0 0.0 0.1 n/a 0.1 12.9 77.4
Vitamin A, IU (IU) 0.0 1.323 9.571 0.0 0.0 0.0 34.02 0.0 0.0 3.318 0.037 n/a 143.568 191.837 1151.022
Retinol (mcg) 0.0 0.378 0.0 0.0 0.0 0.0 10.206 0.0 0.0 0.0 0.0 n/a 0.0 10.584 63.504
Vitamin A, RAE (mcg_RAE) 0.0 0.378 0.48 0.0 0.0 0.0 10.206 0.0 0.0 0.166 0.0 n/a 7.2 18.43 110.58
Beta Carotene (mcg) 0.0 n/a 5.741 0.0 0.0 0.0 0.0 0.0 0.0 1.99 0.02 n/a 86.112 93.863 563.178
Vitamin E (mg) 0.0 n/a 0.01 0.0 0.0 0.01 0.21 0.02 0.0 0.0 0.0 n/a 0.08 0.32 1.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 28.728 n/a n/a n/a n/a n/a n/a 28.728 172.368
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 10.915 0.0 0.0 0.0 0.0 0.0 0.0 3.784 0.065 n/a 163.728 178.492 1070.952
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a n/a 0.02 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 22.1 0.1 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.1 n/a 2.7 25.7 154.2
Thiamin (mg) 0.0 0.138 0.001 0.001 0.0 0.0 0.006 0.018 0.0 0.0 0.001 n/a 0.009 0.173 1.038
Riboflavin (mg) 0.032 0.045 0.001 0.005 0.0 0.0 0.006 0.0 0.002 0.0 0.0 n/a 0.012 0.102 0.612
Niacin (mg) 1.609 0.82 0.005 0.059 0.002 0.0 0.482 0.023 0.029 0.002 0.003 n/a 0.076 3.111 18.666
Pantothenic acid (mg) 0.032 0.127 0.001 0.008 0.001 0.0 0.053 0.012 0.004 0.0 0.002 n/a 0.012 0.25 1.5
Vitamin B-6 (mg) 0.032 0.072 0.001 0.004 0.0 0.0 0.019 0.006 0.002 0.0 0.005 n/a 0.009 0.149 0.894
Folate (mcg) 0.0 0.945 0.614 0.373 0.034 0.0 0.567 0.233 0.186 0.213 0.012 n/a 9.216 12.394 74.364
Vitamin B-12 (mcg) 0.13 0.13 0.0 0.0 0.0 0.0 0.22 0.0 0.0 0.0 0.0 n/a 0.0 0.48 2.88
Choline (mg) n/a n/a 0.1 0.5 0.1 0.0 15.3 10.9 0.2 0.0 0.1 n/a 0.8 28.0 168.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.04 0.0 0.002 0.0 0.0 0.053 0.0 0.001 0.0 0.0 n/a 0.003 0.1 0.6
Threonine (g) n/a 0.146 0.001 0.007 0.0 0.0 0.155 0.001 0.003 0.0 0.001 n/a 0.01 0.323 1.938
Isoleucine (g) n/a 0.149 0.001 0.008 0.0 0.0 0.187 0.001 0.004 0.0 0.001 n/a 0.012 0.363 2.178
Leucine (g) n/a 0.255 0.001 0.013 0.0 0.0 0.304 0.001 0.007 0.0 0.001 n/a 0.016 0.599 3.594
Lysine (g) n/a 0.287 0.001 0.01 0.0 0.0 0.335 0.001 0.005 0.0 0.001 n/a 0.013 0.653 3.918
Methionine (g) n/a 0.085 0.0 0.002 0.0 0.0 0.108 0.0 0.001 0.0 0.0 n/a 0.003 0.2 1.2
Cystine (g) n/a 0.042 n/a 0.003 0.0 0.0 0.043 0.0 0.001 n/a 0.0 n/a n/a 0.09 0.54
Phenylalanine (g) n/a 0.127 0.001 0.009 0.0 0.0 0.163 0.001 0.004 0.0 0.001 n/a 0.009 0.314 1.884
Tyrosine (g) n/a 0.112 0.0 0.006 0.0 0.0 0.129 0.001 0.003 0.0 0.0 n/a 0.007 0.259 1.554
Valine (g) n/a 0.174 0.001 0.008 0.0 0.0 0.181 0.001 0.004 0.0 0.001 n/a 0.012 0.383 2.298
Arginine (g) n/a 0.198 0.001 0.011 0.0 0.0 0.336 0.001 0.006 0.0 0.003 n/a 0.019 0.576 3.456
Histidine (g) n/a 0.127 0.0 0.004 0.0 0.0 0.077 0.001 0.002 0.0 0.0 n/a 0.004 0.217 1.302
Alanine (g) n/a 0.185 0.001 0.007 0.0 0.0 0.217 0.001 0.004 0.0 0.001 n/a 0.012 0.428 2.568
Aspartic acid (g) n/a 0.297 0.002 0.018 0.001 0.0 0.397 0.002 0.009 0.001 0.002 n/a 0.024 0.752 4.512
Glutamic acid (g) n/a 0.499 0.004 0.039 0.0 0.0 0.656 0.004 0.02 0.001 0.003 n/a 0.055 1.281 7.686
Glycine (g) n/a 0.151 0.001 0.007 0.0 0.0 0.232 0.001 0.004 0.0 0.001 n/a 0.013 0.411 2.466
Proline (g) n/a 0.129 0.001 0.012 0.0 0.0 0.127 0.001 0.006 0.0 0.0 n/a 0.017 0.294 1.764
Serine (g) n/a 0.132 0.001 0.01 0.0 0.0 0.151 0.001 0.005 0.0 0.001 n/a 0.012 0.313 1.878
Cholesterol (mg) 0.0 13.608 0.0 0.0 0.0 0.0 28.728 0.0 0.0 0.0 0.0 n/a 0.0 42.336 254.016
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.095 1.487 0.0 0.0 0.001 0.107 0.062 0.002 0.0 0.0 0.0 n/a 0.004 1.759 10.554
Phytosterols (mg) n/a n/a n/a n/a 0.047 6.488 n/a n/a n/a n/a n/a n/a n/a 6.534 39.204
Monounsaturated Fat (g) 0.158 1.784 0.0 0.0 0.0 0.298 0.047 0.001 0.0 0.0 0.0 n/a 0.004 2.294 13.764
Polyunsaturated (g) 0.063 0.361 0.001 0.001 0.0 0.313 0.127 0.002 0.0 0.0 0.001 n/a 0.01 0.879 5.274