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Asian Noodle Bowl - Recipe Redux Vita Coco Coconut Water Recipe Contest Entry #2
by
Susan Magrini
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.%3C/p%3E%3Cp%3EMagnesium%20plays%20an%20important%20role%20in%20carbohydrate%20metabolism.%20It%20may%20influence%20the%20release%20and%20activity%20of%20insulin,%20the%20hormone%20that%20helps%20control%20blood%20glucose%20levels.%20Low%20blood%20levels%20of%20magnesium%20are%20frequently%20seen%20in%20individuals%20with%20type%202%20diabetes.%20For%20more%20in%20depth%20information%20on%20the%20benefits%20of%20magnesium%20in%20your%20diet,%20this%20site%20goes%20into%20everything%20you%20would%20ever%20need%20to%20know%20and%20more.%3C/p%3E%3Cp%3EI%20know%20that%20Vita%20Coco%20shelf%20stable%20containers%20will%20be%20a%20regular%20in%20my%20pantry%20and%20you%20should%20consider%20doing%20the%20same.%3C/p%3E%3Cp%3EWhile%20my%20smoothie%20was%20a%20good%20start,%20I%20think%20this%20soup%20is%20an%20excellent%20follow-up%20and%20good%20example%20of%20how%20easy%20it%20is%20to%20use%20coconut%20water%20in%20every%20day%20dishes,%20not%20just%20for%20drinking.%3C/p%3E%3Cp%3EThis%20noodle%20bowl%20recipe%20is%20MEGA%20healthy,%20has%20HUGE%20flavor,%20is%20EXTREMELY%20easy%20to%20make%20and%20not%20much%20prep%20work%20is%20involved.%20The%20leftovers%20stay%20fresh%20and%20it%20is%20easily%20transported.%20Kids%20will%20love%20the%20noodles,%20will%20even%20eat%20the%20vegetables%20and%20really,%20it's%20substitution%20friendly.%3C/p%3E%3Cp%3ENowadays%20you%20can%20buy%20pre-sliced%20packages%20of%20Asian%20vegetables%20and%20that%20makes%20it%20even%20easier.%3C/p%3E%3Cp%3EThe%20chicken%20and%20vegetables%20are%20poached%20in%20it,%20the%20noodles%20are%20cooked%20in%20it%20and%20the%20broth%20is%20made%20from%20it.%20You%20can't%20possibly%20get%20more%20from%20this%20powerhouse%20ingredient%20than%20in%20this%20dish.%3C/p%3E%3Cp%3EI%20love%20finding%20new%20ingredients%20that%20will%20extend%20my%20life%20with%20no%20extra%20effort.%20A%20win-win%20for%20all.%3C/p%3E%3Cp%3EThis%20is%20how%20I%20did%20it:%3C/p%3E%3Cp%3EPull%20out%20a%203%20quart%20stockpot%20and%20pour%20in%20a%2016oz%20container%20of%20coconut%20water.%20Bring%20to%20a%20gentle%20simmer,%20add%20the%20ginger,%20shallot%20and%20lemongrass%20and%20a%20piece%20of%20chicken%20of%20choice.%3C/p%3E%3Cp%3ERemove%20the%20chicken%20and%20strain%20out%20the%20solids.%20Place%20the%20dried%20mushrooms%20in%20the%20hot%20liquid%20and%20let%20it%20hydrate%20in%20the%20poaching%20water.%3C/p%3E%3Cp%3EMeanwhile,%20remove%20the%20chicken%20from%20the%20bone%20and%20shred%20into%20bite-sized%20pieces.%3C/p%3E%3Cp%3ESpoon%20out%20the%20mushrooms,%20and%20add%20the%20dried%20chicken%20broth%20packet,%20all%20the%20vegetables%20and%20the%20ramen%20noodles.%20Slice%20the%20mushrooms%20and%20add%20it%20to%20the%20pot.%3C/p%3E%3Cp%3EIn%20a%20separate%20bowl%20mix%20all%20the%20liquid%20ingredients%20and%20pour%20them%20into%20the%20pot.%20Bring%20the%20stockpot%20to%20a%20boil,%20add%20the%20chicken%20and%20simmer%20for%203%20minutes.%3C/p%3E%3Cp%3EYou%20can%20exchange%20the%20chicken%20for%20shrimp%20or%20beef,%20the%20vegetables%20to%20ones%20you%20prefer%20and%20you%20have%20a%20customized%20Asian%20Noodle%20Bowl%20in%20under%2045%20minutes%20and%20in%20one%20pot.%20It%20just%20doesn't%20get%20any%20better%20than%20that.%3C/p%3E%3Cp%3E1.%20Bring%20coconut%20water,%20chicken,%20slices%20of%20ginger,%20shallot%20&%20lemongrass,%20the%20garlic%20cloves,%20dried%20mushrooms%20and%20HerbOx%20to%20a%20simmer,%20cover%20and%20poach%20for%2020%20minutes.%3C/p%3E%3Cp%3E2.%20Meantime%20in%20a%20small%20bowl%20mix%20soy%20and%20oyster%20sauces,%20agave,%20vinegar,%20sesame%20oil,%20fish%20sauce%20and%20chili%20sauce%20to%20taste.%3C/p%3E%3Cp%3E3.%20Remove%20chicken%20and%20mushrooms%20to%20a%20plate,%20strain%20out%20the%20poaching%20liquid%20and%20return%20to%20the%20stockpot.%3C/p%3E%3Cp%3E4.%20Add%20the%20pea%20pods,%20carrots,%20red%20pepper,%20cabbage,%20cilantro,%20scallions%20and%20noodles%20and%20simmer%20for%203%20minutes%20while%20you%20slice%20the%20mushrooms%20and%20shred%20the%20chicken.%20Discard%20the%20chicken%20bone.%3C/p%3E%3Cp%3E4.%20Add%20mushrooms,%20shredded%20chicken%20and%20basil%20or%20parsley%20to%20the%20noodle%20mixture%20and%20simmer%20for%202%20minutes%20until%20hot.%3C/p%3E%3Cp%3E5.%20Serve%20with%20extra%20chili%20sauce%20and%20adjust%20for%20salt%20&%20pepper.%3C/p%3E%3Cp%3EEnjoy%20and%20good%20health!%3C/p%3E%3Cp%3E%E2%80%9CBy%20posting%20this%20recipe%20I%20am%20entering%20a%20recipe%20contest%20sponsored%20by%20Vita%20Coco%20and%20am%20eligible%20to%20win%3C/p%3E%3Cp%3Eprizes%20associated%20with%20the%20contest.%20I%20was%20not%20compensated%20for%20my%20time.%E2%80%9D%3C/p%3E){kind=link}