Receta Asian Noodle Salad - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
soy sauce
10.63g |
vinegar
5.0g |
sesame oil
2.27g |
pepper
0.21g |
garlic
0.44g |
ginger
0.62g |
linguine
56.7g |
carrot
18.99g |
scallions
7.2g |
sesame
2.67g |
radishes
4.05g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.67 | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 7.39 | 0.18 | 0.13 | 0.45 | 0.03 | 8.89 | 53.34 |
| Total Fat (g) | 0.0 | 0.0 | 2.27 | 0.0 | 0.0 | 0.0 | 0.86 | 0.05 | 0.01 | 1.28 | 0.0 | 4.48 | 26.88 |
| Carbohydrates (g) | 0.81 | 0.05 | 0.0 | 0.01 | 0.14 | 0.11 | 42.34 | 1.82 | 0.53 | 0.69 | 0.14 | 46.64 | 279.84 |
| Ash (g) | 1.63 | n/a | 0.0 | 0.0 | 0.01 | 0.0 | 0.5 | 0.18 | 0.06 | 0.11 | 0.02 | 2.51 | 15.06 |
| Calories (kcal) | 5.631 | 1.05 | 20.037 | 0.066 | 0.648 | 0.496 | 210.351 | 7.785 | 2.304 | 15.12 | 0.648 | 264.136 | 1584.816 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 35.41 | 0.27 | n/a | n/a | 0.0 | 35.68 | 214.08 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.27 | 0.68 | n/a | n/a | 0.0 | 0.96 | 5.76 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.07 | 0.11 | n/a | n/a | 0.04 | 0.23 | 1.38 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.06 | 0.1 | n/a | n/a | 0.03 | 0.2 | 1.2 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.11 | 0.0 | n/a | n/a | 0.0 | 1.11 | 6.66 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 7.52 | 4.69 | 0.0 | 0.2 | 0.25 | 0.49 | 5.61 | 16.76 | 6.47 | 0.13 | 3.86 | 45.99 | 275.94 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.18 | 0.02 | 0.0 | 0.01 | 0.0 | 0.01 | 1.51 | 0.9 | 0.17 | 0.01 | 0.08 | 2.89 | 17.34 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.5 | 0.2 | 0.5 | 0.1 | 3.2 | 19.2 |
| Calcium (mg) | 2.019 | 0.35 | 0.0 | 0.015 | 0.787 | 0.099 | 11.907 | 6.266 | 5.184 | 3.493 | 1.013 | 31.132 | 186.792 |
| Iron (mg) | 0.21 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 1.87 | 0.06 | 0.11 | 0.21 | 0.01 | 2.48 | 14.88 |
| Magnesium (mg) | 4.569 | 0.25 | 0.0 | 0.025 | 0.109 | 0.267 | 30.05 | 2.278 | 1.44 | 9.227 | 0.405 | 48.62 | 291.72 |
| Phosphorus (mg) | 13.281 | 0.4 | 0.0 | 0.055 | 0.666 | 0.211 | 107.16 | 6.645 | 2.664 | 20.64 | 0.81 | 152.532 | 915.192 |
| Potassium (mg) | 23.056 | 3.65 | 0.0 | 0.447 | 1.744 | 2.573 | 126.437 | 60.757 | 19.872 | 10.827 | 9.437 | 258.8 | 1552.8 |
| Sodium (mg) | 598.931 | 0.25 | 0.0 | 0.008 | 0.074 | 0.081 | 3.402 | 13.101 | 1.152 | 1.04 | 1.58 | 619.618 | 3717.708 |
| Zinc (mg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.8 | 0.05 | 0.03 | 0.27 | 0.01 | 1.22 | 7.32 |
| Copper (mg) | 0.011 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.164 | 0.009 | 0.006 | 0.039 | 0.002 | 0.235 | 1.41 |
| Manganese (mg) | 0.045 | n/a | n/a | 0.0 | 0.007 | 0.001 | 0.522 | 0.027 | 0.012 | 0.038 | 0.003 | 0.654 | 3.924 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 36.1 | 216.6 |
| Vitamin A, IU (IU) | 0.0 | n/a | 0.0 | 6.633 | 0.039 | 0.0 | 0.0 | 3171.913 | 71.784 | 1.76 | 0.284 | 3252.412 | 19514.472 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.333 | 0.0 | 0.0 | 0.0 | 158.539 | 3.6 | 0.08 | 0.0 | 162.551 | 975.306 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 3.44 | 0.022 | 0.0 | 0.0 | 1573.045 | 43.056 | 1.067 | 0.162 | 1620.792 | 9724.752 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.06 | 0.13 | 0.04 | 0.01 | 0.0 | 0.27 | 1.62 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.19 | 1.14 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.108 | 0.07 | 0.0 | 10.206 | 48.606 | 81.864 | 0.0 | 0.405 | 141.258 | 847.548 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | 0.0 | n/a | n/a | 0.0 | 0.04 | 0.24 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.5 | 3.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.1 | 1.4 | 0.0 | 0.6 | 3.5 | 21.0 |
| Thiamin (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.505 | 0.013 | 0.004 | 0.032 | 0.0 | 0.559 | 3.354 |
| Riboflavin (mg) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.227 | 0.011 | 0.006 | 0.013 | 0.002 | 0.277 | 1.662 |
| Niacin (mg) | 0.234 | 0.0 | 0.0 | 0.002 | 0.003 | 0.005 | 4.071 | 0.186 | 0.038 | 0.145 | 0.01 | 4.694 | 28.164 |
| Pantothenic acid (mg) | 0.032 | n/a | 0.0 | 0.001 | 0.003 | 0.001 | 0.244 | 0.051 | 0.006 | 0.018 | 0.007 | 0.362 | 2.172 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.001 | 0.005 | 0.001 | 0.079 | 0.027 | 0.004 | 0.004 | 0.003 | 0.14 | 0.84 |
| Folate (mcg) | 1.488 | 0.0 | 0.0 | 0.097 | 0.013 | 0.068 | 134.375 | 3.607 | 4.608 | 2.56 | 1.013 | 147.829 | 886.974 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 8.6 | 1.7 | 0.4 | 0.7 | 0.3 | 13.8 | 82.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.169 | 0.0 | 0.0 | 0.0 | 0.0 | 124.169 | 745.014 |
| Tryptophan (g) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.002 | 0.001 | 0.01 | 0.0 | 0.131 | 0.786 |
| Threonine (g) | 0.027 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.261 | 0.036 | 0.005 | 0.019 | 0.001 | 0.349 | 2.094 |
| Isoleucine (g) | 0.032 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.289 | 0.015 | 0.006 | 0.019 | 0.001 | 0.364 | 2.184 |
| Leucine (g) | 0.053 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.561 | 0.019 | 0.008 | 0.035 | 0.001 | 0.679 | 4.074 |
| Lysine (g) | 0.038 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.17 | 0.019 | 0.006 | 0.014 | 0.001 | 0.251 | 1.506 |
| Methionine (g) | 0.01 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.085 | 0.004 | 0.001 | 0.015 | 0.0 | 0.116 | 0.696 |
| Cystine (g) | 0.012 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.147 | 0.015 | n/a | 0.009 | 0.0 | 0.184 | 1.104 |
| Phenylalanine (g) | 0.035 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.38 | 0.011 | 0.004 | 0.024 | 0.002 | 0.457 | 2.742 |
| Tyrosine (g) | 0.024 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.136 | 0.008 | 0.004 | 0.019 | 0.0 | 0.192 | 1.152 |
| Valine (g) | 0.033 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.335 | 0.013 | 0.006 | 0.025 | 0.002 | 0.415 | 2.49 |
| Arginine (g) | 0.046 | n/a | 0.0 | 0.0 | 0.003 | 0.0 | 0.266 | 0.017 | 0.009 | 0.067 | 0.002 | 0.411 | 2.466 |
| Histidine (g) | 0.017 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 0.008 | 0.002 | 0.013 | 0.0 | 0.211 | 1.266 |
| Alanine (g) | 0.03 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.249 | 0.021 | 0.006 | 0.024 | 0.001 | 0.332 | 1.992 |
| Aspartic acid (g) | 0.071 | n/a | 0.0 | 0.001 | 0.002 | 0.001 | 0.352 | 0.036 | 0.012 | 0.042 | 0.002 | 0.519 | 3.114 |
| Glutamic acid (g) | 0.157 | n/a | 0.0 | 0.0 | 0.004 | 0.001 | 2.608 | 0.07 | 0.027 | 0.101 | 0.006 | 2.975 | 17.85 |
| Glycine (g) | 0.03 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.249 | 0.009 | 0.006 | 0.031 | 0.001 | 0.329 | 1.974 |
| Proline (g) | 0.049 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.89 | 0.009 | 0.009 | 0.021 | 0.001 | 0.979 | 5.874 |
| Serine (g) | 0.038 | n/a | 0.0 | 0.0 | 0.001 | 0.0 | 0.352 | 0.009 | 0.006 | 0.025 | 0.001 | 0.432 | 2.592 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.001 | 0.0 | 0.322 | 0.0 | 0.0 | 0.001 | 0.159 | 0.008 | 0.002 | 0.179 | 0.001 | 0.674 | 4.044 |
| Phytosterols (mg) | n/a | n/a | 19.607 | n/a | n/a | 0.093 | n/a | n/a | n/a | n/a | 0.284 | 19.983 | 119.898 |
| Monounsaturated Fat (g) | 0.001 | 0.0 | 0.9 | 0.0 | 0.0 | 0.001 | 0.096 | 0.002 | 0.002 | 0.483 | 0.001 | 1.487 | 8.922 |
| Polyunsaturated (g) | 0.002 | 0.0 | 0.945 | 0.0 | 0.001 | 0.001 | 0.318 | 0.023 | 0.005 | 0.561 | 0.002 | 1.858 | 11.148 |