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Receta Asian Noodle Salad (Road Ramen) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x -(up to)
5 x -(up to)
2 x -(up to)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sesame
6.8g 		almonds
4.05g 		cabbage
2.3g 		onions
10.8g 		ramen noodles
5.38g 		sugar
3.15g 		vinegar
5.63g 		pepper
0.26g 		salt
1.5g 		oil
27.25g 		chicken flavoring
5.38g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.86 0.03 0.2 0.5 0.0 0.0 0.03 0.0 0.0 0.57 2.19 17.52
Total Fat (g) 6.8 2.0 0.0 0.02 0.92 0.0 0.0 0.01 0.0 27.25 0.84 37.84 302.72
Carbohydrates (g) 0.0 0.88 0.13 0.79 3.52 3.15 0.05 0.17 0.0 0.0 3.42 12.11 96.88
Ash (g) n/a 0.12 0.01 0.09 0.18 0.0 n/a 0.01 1.5 0.0 0.32 2.23 17.84
Calories (kcal) 60.112 23.288 0.575 3.456 24.349 12.191 1.181 0.669 0.0 240.89 23.489 390.199 3121.592
Starch (g) n/a 0.03 0.0 n/a n/a n/a n/a n/a n/a n/a 2.75 2.78 22.24
Sucrose (g) n/a 0.15 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.18 1.44
Glucose (dextrose) (g) n/a 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.32
Fructose (g) n/a 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.0 0.04 0.32
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.03 0.03 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.19 2.12 9.7 0.25 0.0 5.28 0.03 0.0 0.0 0.23 17.8 142.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.16 0.07 0.25 0.04 3.15 0.02 0.0 0.0 0.0 0.07 3.77 30.16
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.1 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.1 1.2 9.6
Calcium (mg) 0.0 10.692 0.92 7.776 0.86 0.032 0.394 1.147 0.36 0.0 1.451 23.632 189.056
Iron (mg) 0.0 0.15 0.01 0.16 0.23 0.0 0.01 0.08 0.0 0.01 0.21 0.86 6.88
Magnesium (mg) 0.0 10.854 0.276 2.16 1.29 0.0 0.281 0.509 0.015 0.0 1.183 16.568 132.544
Phosphorus (mg) 0.0 19.602 0.598 3.996 5.805 0.0 0.45 0.454 0.0 0.0 6.343 37.248 297.984
Potassium (mg) 0.0 28.553 3.91 29.808 6.45 0.063 4.106 3.305 0.12 0.0 9.299 85.613 684.904
Sodium (mg) 0.0 0.041 0.414 1.728 62.35 0.0 0.281 0.116 581.37 0.0 111.316 757.616 6060.928
Zinc (mg) 0.0 0.12 0.0 0.04 0.03 0.0 0.0 0.0 0.0 0.0 0.03 0.25 2.0
Copper (mg) 0.0 0.041 0.0 0.009 0.008 0.0 0.001 0.003 0.0 0.0 0.011 0.072 0.576
Manganese (mg) n/a 0.093 0.004 0.017 n/a 0.0 n/a 0.015 0.002 n/a 0.026 0.156 1.248
Selenium (mcg) 0.0 0.1 0.0 0.1 1.5 0.0 0.0 0.0 0.0 0.0 0.5 2.2 17.6
Vitamin A, IU (IU) n/a 0.041 2.254 107.676 0.591 0.0 n/a 0.785 0.0 0.0 0.054 111.4 891.2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.115 5.4 0.054 0.0 0.0 0.039 0.0 0.0 0.0 5.608 44.864
Beta Carotene (mcg) 0.0 0.041 0.966 64.584 0.323 0.0 0.0 0.41 0.0 0.0 0.054 66.376 531.008
Vitamin E (mg) 0.1 1.06 0.0 0.06 0.11 0.0 0.0 0.0 0.0 2.51 0.08 3.92 31.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.016 0.128
Lutein + zeaxanthin (mcg) 0.0 0.041 0.69 122.796 1.075 0.0 0.0 0.538 0.0 0.0 0.645 125.785 1006.28
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.02 0.16
Tocopherol, gamma (mg) n/a 0.03 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.06 0.1 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.8 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.9 23.2
Thiamin (mg) 0.0 0.009 0.001 0.006 0.035 0.0 0.0 0.0 0.0 0.0 0.03 0.082 0.656
Riboflavin (mg) 0.0 0.041 0.001 0.009 0.024 0.001 0.0 0.001 0.0 0.0 0.013 0.089 0.712
Niacin (mg) 0.0 0.137 0.005 0.057 0.29 0.0 0.0 0.003 0.0 0.0 0.214 0.707 5.656
Pantothenic acid (mg) n/a 0.019 0.005 0.009 n/a 0.0 n/a n/a 0.0 0.0 0.013 0.046 0.368
Vitamin B-6 (mg) 0.0 0.006 0.003 0.006 0.003 0.0 0.0 0.001 0.0 0.0 0.005 0.024 0.192
Folate (mcg) 0.0 2.025 0.989 6.912 7.901 0.0 0.0 0.026 0.0 0.0 6.289 24.142 193.136
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.16
Choline (mg) 0.0 2.1 0.2 0.6 4.6 0.0 0.0 0.0 0.0 n/a n/a 7.6 60.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 6.45 0.0 0.0 0.0 0.0 0.0 4.569 11.019 88.152
Tryptophan (g) n/a 0.009 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 0.002 0.013 0.104
Threonine (g) n/a 0.024 0.001 0.008 n/a n/a n/a n/a 0.0 0.0 0.016 0.049 0.392
Isoleucine (g) n/a 0.028 0.001 0.009 n/a n/a n/a n/a 0.0 0.0 0.019 0.056 0.448
Leucine (g) n/a 0.06 0.001 0.012 n/a n/a n/a n/a 0.0 0.0 0.034 0.108 0.864
Lysine (g) n/a 0.023 0.001 0.01 n/a n/a n/a n/a 0.0 0.0 0.011 0.045 0.36
Methionine (g) n/a 0.006 0.0 0.002 n/a n/a n/a n/a 0.0 0.0 0.005 0.014 0.112
Cystine (g) n/a 0.008 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.008 0.015 0.12
Phenylalanine (g) n/a 0.045 0.001 0.006 n/a n/a n/a n/a 0.0 0.0 0.024 0.077 0.616
Tyrosine (g) n/a 0.018 0.0 0.005 n/a n/a n/a n/a 0.0 0.0 0.015 0.039 0.312
Valine (g) n/a 0.033 0.001 0.009 n/a n/a n/a n/a 0.0 0.0 0.022 0.064 0.512
Arginine (g) n/a 0.099 0.002 0.014 n/a n/a n/a n/a 0.0 0.0 0.019 0.134 1.072
Histidine (g) n/a 0.023 0.0 0.003 n/a n/a n/a n/a 0.0 0.0 0.01 0.037 0.296
Alanine (g) n/a 0.042 0.001 0.009 n/a n/a n/a n/a 0.0 0.0 0.018 0.069 0.552
Aspartic acid (g) n/a 0.118 0.003 0.018 n/a n/a n/a n/a 0.0 0.0 0.022 0.161 1.288
Glutamic acid (g) n/a 0.276 0.007 0.041 n/a n/a n/a n/a 0.0 0.0 0.267 0.591 4.728
Glycine (g) n/a 0.06 0.001 0.01 n/a n/a n/a n/a 0.0 0.0 0.018 0.088 0.704
Proline (g) n/a 0.042 0.001 0.013 n/a n/a n/a n/a 0.0 0.0 0.067 0.122 0.976
Serine (g) n/a 0.038 0.001 0.009 n/a n/a n/a n/a 0.0 0.0 0.026 0.074 0.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.703 n/a 0.704 5.632
Saturated Fat (g) 0.966 0.151 0.001 0.003 0.41 0.0 0.0 0.003 0.0 2.025 0.382 3.94 31.52
Phytosterols (mg) n/a n/a 0.253 n/a n/a n/a n/a 0.242 0.0 68.125 n/a 68.62 548.96
Monounsaturated Fat (g) 2.7 1.251 0.0 0.003 0.344 0.0 0.0 0.003 0.0 6.194 0.331 10.825 86.6
Polyunsaturated (g) 2.836 0.489 0.0 0.008 0.14 0.0 0.0 0.003 0.0 17.751 0.075 21.301 170.408