Receta Asian Noodles In Satay Sauce - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		water
29.63g 		carrots
40.72g 		broccoli
13.88g 		mushrooms
16.97g 		snow peas
36.0g 		scallions
10.8g 		ginger
1.4g 		garlic
1.96g 		fettuccine
42.53g 		peanut butter
16.13g 		soy sauce
12.0g 		lemon juice
15.25g 		honey
5.25g 		bell pepper
15.17g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.38 0.39 0.52 1.01 0.2 0.03 0.12 5.55 3.54 0.62 0.06 0.02 0.15 12.58 50.32
Total Fat (g) 0.0 0.1 0.05 0.06 0.11 0.02 0.01 0.01 0.64 7.99 0.01 0.0 0.0 0.05 9.04 36.16
Carbohydrates (g) 0.0 3.9 0.92 0.56 2.59 0.79 0.25 0.65 31.75 3.87 1.02 1.32 4.33 0.91 52.86 211.44
Ash (g) 0.03 0.39 0.12 0.14 0.14 0.09 0.01 0.03 0.37 0.48 1.82 0.04 0.01 0.07 3.76 15.04
Calories (kcal) 0.0 16.694 4.718 3.734 15.12 3.456 1.116 2.917 157.768 94.815 6.36 3.813 15.96 4.703 331.174 1324.696
Starch (g) n/a 0.58 0.0 0.0 n/a n/a n/a n/a 26.56 0.74 n/a n/a n/a 0.0 27.88 111.52
Sucrose (g) n/a 1.46 0.01 0.0 n/a n/a n/a n/a 0.2 0.39 n/a n/a 0.05 0.0 2.11 8.44
Glucose (dextrose) (g) n/a 0.24 0.07 0.25 n/a n/a n/a n/a 0.05 0.66 n/a n/a 1.88 0.29 3.44 13.76
Fructose (g) n/a 0.22 0.09 0.03 n/a n/a n/a n/a 0.05 0.0 n/a n/a 2.15 0.34 2.89 11.56
Lactose (g) n/a 0.0 0.03 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.03 0.12
Maltose (g) n/a 0.0 0.03 0.0 n/a n/a n/a n/a 0.83 0.0 n/a n/a 0.08 0.0 0.94 3.76
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 35.95 12.39 15.69 32.15 9.7 1.1 1.15 4.21 0.25 8.53 13.84 0.9 13.99 179.44 717.76
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.93 0.24 0.28 n/a 0.25 0.02 0.02 1.14 1.05 0.2 0.37 4.31 0.64 10.44 41.76
Galactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.16 0.0 0.16 0.64
Dietary Fiber (g) 0.0 1.1 0.4 0.2 1.1 0.3 0.0 0.0 1.4 0.9 0.1 0.1 0.0 0.3 5.9 23.6
Calcium (mg) 0.889 13.437 6.522 0.509 18.0 7.776 0.223 3.543 8.93 8.708 2.04 1.068 0.315 1.062 73.022 292.088
Iron (mg) 0.0 0.12 0.1 0.08 0.72 0.16 0.01 0.03 1.4 0.35 0.24 0.0 0.02 0.07 3.32 13.28
Magnesium (mg) 0.296 4.886 2.914 1.528 8.28 2.16 0.6 0.489 22.538 28.864 4.08 0.915 0.105 1.82 79.476 317.904
Phosphorus (mg) 0.0 14.251 9.159 14.598 18.36 3.996 0.474 2.995 80.372 54.019 13.2 0.915 0.21 3.944 216.494 865.976
Potassium (mg) 0.0 130.296 43.853 53.98 69.12 29.808 5.789 7.85 94.831 95.46 21.6 18.91 2.73 32.009 606.236 2424.944
Sodium (mg) 1.185 28.095 4.58 0.849 1.44 1.728 0.181 0.333 2.552 76.755 399.96 0.153 0.21 0.607 518.626 2074.504
Zinc (mg) 0.0 0.1 0.06 0.09 0.15 0.04 0.0 0.02 0.6 0.43 0.04 0.01 0.01 0.04 1.59 6.36
Copper (mg) 0.003 0.02 0.007 0.054 0.029 0.009 0.003 0.006 0.123 0.092 0.014 0.005 0.002 0.003 0.37 1.48
Manganese (mg) 0.0 0.057 0.029 0.008 0.086 0.017 0.003 0.033 0.391 0.219 0.05 0.002 0.004 0.017 0.918 3.672
Selenium (mcg) 0.0 0.0 0.3 1.6 0.3 0.1 0.0 0.3 26.9 6.5 0.1 0.0 0.0 0.0 36.1 144.4
Vitamin A, IU (IU) 0.0 6802.266 86.457 0.0 50.4 107.676 0.0 0.176 0.0 0.0 0.0 3.05 0.0 474.973 7524.997 30099.988
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 339.991 4.302 0.0 2.52 5.4 0.0 0.0 0.0 0.0 0.0 0.153 0.0 23.817 376.183 1504.732
Beta Carotene (mcg) 0.0 3373.445 50.098 0.0 n/a 64.584 0.0 0.098 0.0 0.0 0.0 0.458 0.0 246.361 3735.043 14940.172
Vitamin E (mg) 0.0 0.27 0.11 0.0 n/a 0.06 0.0 0.0 0.05 0.96 0.0 0.02 0.0 0.24 1.71 6.84
Vitamin D (IU) 0.0 n/a n/a 3.055 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.055 12.22
Lycopene (mcg) 0.0 0.407 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.407 1.628
Lutein + zeaxanthin (mcg) 0.0 104.237 194.701 0.0 n/a 122.796 0.0 0.313 7.655 0.0 0.0 1.373 0.0 7.737 438.811 1755.244
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.03 0.03 n/a n/a n/a 0.01 0.07 0.28
Tocopherol, gamma (mg) n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.37 1.34 n/a n/a n/a 0.02 1.76 7.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.11 n/a n/a n/a 0.0 0.11 0.44
Vitamin C (mg) 0.0 2.4 12.4 0.4 7.9 2.0 0.1 0.6 0.0 0.0 0.0 7.0 0.0 19.4 52.2 208.8
Thiamin (mg) 0.0 0.029 0.01 0.014 0.022 0.006 0.0 0.004 0.378 0.018 0.006 0.005 0.0 0.008 0.499 1.996
Riboflavin (mg) 0.0 0.024 0.017 0.068 0.036 0.009 0.0 0.002 0.17 0.018 0.016 0.002 0.002 0.014 0.377 1.508
Niacin (mg) 0.0 0.399 0.089 0.613 0.18 0.057 0.01 0.014 3.053 2.122 0.403 0.015 0.006 0.149 7.111 28.444
Pantothenic acid (mg) 0.0 0.11 0.079 0.255 0.259 0.009 0.003 0.012 0.183 0.168 0.038 0.015 0.004 0.049 1.182 4.728
Vitamin B-6 (mg) 0.0 0.057 0.025 0.017 0.054 0.006 0.002 0.024 0.06 0.089 0.02 0.008 0.001 0.044 0.407 1.628
Folate (mcg) 0.0 7.736 8.743 2.716 14.4 6.912 0.153 0.059 100.784 5.644 1.92 1.983 0.105 6.978 158.133 632.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.0 3.6 2.6 2.9 n/a 0.6 0.4 0.5 6.4 10.6 3.9 0.8 0.1 0.8 33.3 133.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 93.13 0.0 0.0 0.0 0.0 0.0 93.13 372.52
Tryptophan (g) n/a 0.004 0.004 0.007 0.011 0.002 0.0 0.001 0.081 n/a 0.008 n/a 0.0 0.002 0.12 0.48
Threonine (g) n/a 0.077 0.012 0.019 0.036 0.008 0.001 0.003 0.196 n/a 0.025 n/a 0.0 0.006 0.383 1.532
Isoleucine (g) n/a 0.033 0.011 0.014 0.058 0.009 0.001 0.004 0.217 n/a 0.03 n/a 0.001 0.003 0.379 1.516
Leucine (g) n/a 0.041 0.018 0.02 0.083 0.012 0.001 0.006 0.421 n/a 0.049 n/a 0.001 0.006 0.658 2.632
Lysine (g) n/a 0.041 0.019 0.019 0.072 0.01 0.001 0.005 0.128 n/a 0.035 n/a 0.001 0.006 0.336 1.344
Methionine (g) n/a 0.008 0.006 0.005 0.004 0.002 0.0 0.002 0.064 n/a 0.01 n/a 0.0 0.002 0.101 0.404
Cystine (g) n/a 0.033 0.004 0.002 0.011 n/a 0.0 0.001 0.111 n/a 0.011 n/a 0.0 0.003 0.175 0.7
Phenylalanine (g) n/a 0.024 0.017 0.015 0.032 0.006 0.001 0.004 0.285 n/a 0.032 n/a 0.001 0.008 0.425 1.7
Tyrosine (g) n/a 0.016 0.007 0.007 0.036 0.005 0.0 0.002 0.102 n/a 0.023 n/a 0.001 0.002 0.2 0.8
Valine (g) n/a 0.029 0.018 0.039 0.097 0.009 0.001 0.006 0.251 n/a 0.031 n/a 0.001 0.005 0.485 1.94
Arginine (g) n/a 0.037 0.026 0.014 0.047 0.014 0.001 0.012 0.2 n/a 0.043 n/a 0.001 0.006 0.4 1.6
Histidine (g) n/a 0.016 0.008 0.01 0.007 0.003 0.0 0.002 0.128 n/a 0.016 n/a 0.0 0.003 0.194 0.776
Alanine (g) n/a 0.045 0.014 0.034 0.022 0.009 0.0 0.003 0.187 n/a 0.028 n/a 0.001 0.005 0.346 1.384
Aspartic acid (g) n/a 0.077 0.046 0.034 0.083 0.018 0.003 0.01 0.264 n/a 0.067 n/a 0.002 0.042 0.646 2.584
Glutamic acid (g) n/a 0.151 0.075 0.058 0.162 0.041 0.002 0.016 1.956 n/a 0.146 n/a 0.001 0.032 2.64 10.56
Glycine (g) n/a 0.02 0.012 0.015 0.025 0.01 0.001 0.004 0.187 n/a 0.028 n/a 0.001 0.005 0.307 1.228
Proline (g) n/a 0.02 0.015 0.014 0.022 0.013 0.001 0.002 0.668 n/a 0.046 n/a 0.005 0.003 0.807 3.228
Serine (g) n/a 0.02 0.017 0.015 0.047 0.009 0.001 0.004 0.264 n/a 0.036 n/a 0.001 0.008 0.42 1.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.016 0.006 0.007 0.022 0.003 0.003 0.002 0.119 1.535 0.001 0.0 0.0 0.005 1.718 6.872
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.209 n/a n/a n/a n/a n/a n/a n/a 0.209 0.836
Monounsaturated Fat (g) 0.0 0.004 0.001 0.0 0.011 0.003 0.002 0.0 0.072 3.343 0.001 0.0 0.0 0.0 3.438 13.752
Polyunsaturated (g) 0.0 0.049 0.006 0.024 0.047 0.008 0.002 0.005 0.238 1.827 0.005 0.0 0.0 0.011 2.22 8.88