Receta Asian Noodles with Shrimp and Edamame - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
soba
0.0g |
edamame
70.88g |
garlic
0.65g |
oil
6.8g |
lime juice
11.0g |
soy sauce
2.65g |
sesame oil
1.69g |
shrimp
56.7g |
kosher salt
0.0g |
cilantro
0.85g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 7.71 | 0.04 | 0.0 | 0.05 | 0.17 | 0.0 | 11.52 | n/a | 0.02 | 19.5 | 78.0 |
Total Fat (g) | n/a | 3.69 | 0.0 | 6.8 | 0.01 | 0.0 | 1.69 | 0.98 | n/a | 0.0 | 13.17 | 52.68 |
Carbohydrates (g) | n/a | 7.04 | 0.22 | 0.0 | 0.93 | 0.2 | 0.0 | 0.52 | n/a | 0.03 | 8.94 | 35.76 |
Ash (g) | n/a | 0.86 | 0.01 | 0.0 | 0.03 | 0.41 | 0.0 | 0.68 | n/a | 0.01 | 2.0 | 8.0 |
Calories (kcal) | n/a | 86.468 | 0.972 | 60.112 | 2.75 | 1.405 | 14.918 | 60.102 | n/a | 0.196 | 226.921 | 907.684 |
Starch (g) | n/a | 1.98 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.98 | 7.92 |
Sucrose (g) | n/a | 0.79 | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.85 | 3.4 |
Glucose (dextrose) (g) | n/a | 0.0 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.28 |
Fructose (g) | n/a | 0.09 | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.67 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.67 | 2.68 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 51.58 | 0.38 | 0.0 | 9.99 | 1.88 | 0.0 | 43.01 | n/a | 0.78 | 107.62 | 430.48 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.55 | 0.01 | 0.0 | 0.19 | 0.05 | 0.0 | 0.0 | n/a | 0.01 | 1.79 | 7.16 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.8 | 15.2 |
Calcium (mg) | n/a | 44.651 | 1.181 | 0.0 | 1.54 | 0.504 | 0.0 | 29.484 | n/a | 0.57 | 77.929 | 311.716 |
Iron (mg) | n/a | 1.61 | 0.01 | 0.0 | 0.01 | 0.05 | 0.0 | 1.37 | n/a | 0.02 | 3.06 | 12.24 |
Magnesium (mg) | n/a | 45.36 | 0.163 | 0.0 | 0.88 | 1.14 | 0.0 | 20.979 | n/a | 0.221 | 68.743 | 274.972 |
Phosphorus (mg) | n/a | 119.779 | 0.998 | 0.0 | 1.54 | 3.313 | 0.0 | 116.235 | n/a | 0.408 | 242.273 | 969.092 |
Potassium (mg) | n/a | 309.015 | 2.617 | 0.0 | 12.87 | 5.751 | 0.0 | 104.895 | n/a | 4.429 | 439.576 | 1758.304 |
Sodium (mg) | n/a | 4.253 | 0.111 | 0.0 | 0.22 | 149.381 | 0.0 | 83.916 | n/a | 0.391 | 238.271 | 953.084 |
Zinc (mg) | n/a | 0.97 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.63 | n/a | 0.0 | 1.63 | 6.52 |
Copper (mg) | n/a | 0.248 | 0.002 | 0.0 | 0.003 | 0.003 | 0.0 | 0.147 | n/a | 0.002 | 0.405 | 1.62 |
Manganese (mg) | n/a | 0.723 | 0.011 | n/a | 0.002 | 0.011 | n/a | 0.028 | n/a | 0.004 | 0.779 | 3.116 |
Selenium (mcg) | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 21.5 | n/a | 0.0 | 21.7 | 86.8 |
Vitamin A, IU (IU) | n/a | n/a | 0.059 | 0.0 | 5.5 | 0.0 | 0.0 | 102.06 | n/a | 57.358 | 164.977 | 659.908 |
Retinol (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.618 | n/a | 0.0 | 30.618 | 122.472 |
Vitamin A, RAE (mcg_RAE) | n/a | n/a | 0.0 | 0.0 | 0.22 | 0.0 | 0.0 | 30.618 | n/a | 2.865 | 33.703 | 134.812 |
Beta Carotene (mcg) | n/a | n/a | 0.033 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | n/a | 33.405 | 36.738 | 146.952 |
Vitamin E (mg) | n/a | 0.48 | 0.0 | 0.63 | 0.02 | 0.0 | 0.02 | 0.62 | n/a | 0.02 | 1.8 | 7.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 86.184 | n/a | n/a | 86.184 | 344.736 |
Lycopene (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | n/a | 0.104 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7.353 | 7.457 | 29.828 |
Tocopherol, beta (mg) | n/a | 0.04 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | 4.17 | n/a | n/a | 0.0 | n/a | n/a | 0.06 | n/a | n/a | 4.22 | 16.88 |
Tocopherol, delta (mg) | n/a | 2.53 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.53 | 10.12 |
Vitamin C (mg) | n/a | 4.3 | 0.2 | 0.0 | 3.3 | 0.0 | 0.0 | 1.1 | n/a | 0.2 | 9.2 | 36.8 |
Thiamin (mg) | n/a | 0.142 | 0.001 | 0.0 | 0.003 | 0.001 | 0.0 | 0.017 | n/a | 0.001 | 0.165 | 0.66 |
Riboflavin (mg) | n/a | 0.113 | 0.001 | 0.0 | 0.002 | 0.005 | 0.0 | 0.017 | n/a | 0.001 | 0.139 | 0.556 |
Niacin (mg) | n/a | 0.652 | 0.005 | 0.0 | 0.015 | 0.058 | 0.0 | 1.446 | n/a | 0.009 | 2.186 | 8.744 |
Pantothenic acid (mg) | n/a | 0.284 | 0.004 | 0.0 | 0.013 | 0.008 | 0.0 | 0.159 | n/a | 0.005 | 0.472 | 1.888 |
Vitamin B-6 (mg) | n/a | 0.071 | 0.008 | 0.0 | 0.004 | 0.004 | 0.0 | 0.057 | n/a | 0.001 | 0.145 | 0.58 |
Folate (mcg) | n/a | 220.421 | 0.02 | 0.0 | 1.1 | 0.371 | 0.0 | 1.701 | n/a | 0.527 | 224.14 | 896.56 |
Vitamin B-12 (mcg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.66 | n/a | 0.0 | 0.66 | 2.64 |
Choline (mg) | n/a | 39.9 | 0.2 | n/a | 0.6 | 0.5 | 0.0 | 45.9 | n/a | 0.1 | 87.1 | 348.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.092 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.159 | n/a | n/a | 0.254 | 1.016 |
Threonine (g) | n/a | 0.234 | 0.001 | 0.0 | 0.0 | 0.007 | 0.0 | 0.465 | n/a | n/a | 0.706 | 2.824 |
Isoleucine (g) | n/a | 0.213 | 0.001 | 0.0 | 0.0 | 0.008 | 0.0 | 0.561 | n/a | n/a | 0.783 | 3.132 |
Leucine (g) | n/a | 0.532 | 0.002 | 0.0 | 0.002 | 0.013 | 0.0 | 0.913 | n/a | n/a | 1.462 | 5.848 |
Lysine (g) | n/a | 0.532 | 0.002 | 0.0 | 0.002 | 0.01 | 0.0 | 1.004 | n/a | n/a | 1.549 | 6.196 |
Methionine (g) | n/a | 0.099 | 0.001 | 0.0 | 0.0 | 0.002 | 0.0 | 0.323 | n/a | n/a | 0.425 | 1.7 |
Cystine (g) | n/a | 0.085 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.13 | n/a | n/a | 0.219 | 0.876 |
Phenylalanine (g) | n/a | 0.347 | 0.001 | 0.0 | 0.001 | 0.009 | 0.0 | 0.488 | n/a | n/a | 0.846 | 3.384 |
Tyrosine (g) | n/a | 0.241 | 0.001 | 0.0 | 0.0 | 0.006 | 0.0 | 0.386 | n/a | n/a | 0.633 | 2.532 |
Valine (g) | n/a | 0.227 | 0.002 | 0.0 | 0.001 | 0.008 | 0.0 | 0.544 | n/a | n/a | 0.782 | 3.128 |
Arginine (g) | n/a | 0.51 | 0.004 | 0.0 | 0.002 | 0.011 | 0.0 | 1.009 | n/a | n/a | 1.537 | 6.148 |
Histidine (g) | n/a | 0.191 | 0.001 | 0.0 | 0.0 | 0.004 | 0.0 | 0.232 | n/a | n/a | 0.429 | 1.716 |
Alanine (g) | n/a | 0.319 | 0.001 | 0.0 | 0.002 | 0.007 | 0.0 | 0.652 | n/a | n/a | 0.981 | 3.924 |
Aspartic acid (g) | n/a | 0.957 | 0.003 | 0.0 | 0.012 | 0.018 | 0.0 | 1.191 | n/a | n/a | 2.181 | 8.724 |
Glutamic acid (g) | n/a | 1.432 | 0.005 | 0.0 | 0.008 | 0.039 | 0.0 | 1.967 | n/a | n/a | 3.451 | 13.804 |
Glycine (g) | n/a | 0.305 | 0.001 | 0.0 | 0.001 | 0.007 | 0.0 | 0.697 | n/a | n/a | 1.012 | 4.048 |
Proline (g) | n/a | 0.489 | 0.001 | 0.0 | 0.003 | 0.012 | 0.0 | 0.38 | n/a | n/a | 0.885 | 3.54 |
Serine (g) | n/a | 0.475 | 0.001 | 0.0 | 0.004 | 0.01 | 0.0 | 0.454 | n/a | n/a | 0.944 | 3.776 |
Cholesterol (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.184 | n/a | 0.0 | 86.184 | 344.736 |
Trans Fat (g) | n/a | 0.007 | n/a | 0.175 | n/a | n/a | n/a | n/a | n/a | n/a | 0.183 | 0.732 |
Saturated Fat (g) | n/a | 0.439 | 0.001 | 0.505 | 0.001 | 0.0 | 0.24 | 0.187 | n/a | 0.0 | 1.373 | 5.492 |
Phytosterols (mg) | n/a | n/a | n/a | 17.0 | n/a | n/a | 14.597 | n/a | n/a | 0.043 | 31.639 | 126.556 |
Monounsaturated Fat (g) | n/a | 0.907 | 0.0 | 1.546 | 0.001 | 0.0 | 0.67 | 0.142 | n/a | 0.002 | 3.268 | 13.072 |
Polyunsaturated (g) | n/a | 1.531 | 0.002 | 4.43 | 0.002 | 0.001 | 0.704 | 0.38 | n/a | 0.0 | 7.049 | 28.196 |