Receta Asian Ostrich Kebabs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soy sauce 85.0g	sesame oil 9.0g	ginger root 3.72g	vinegar 10.0g	sugar 4.2g	Total Per Serving	Total for Recipe
Protein (g)	5.34	0.0	0.07	0.0	0.0	5.41	5.41
Total Fat (g)	0.03	9.0	0.03	0.0	0.0	9.06	9.06
Carbohydrates (g)	6.47	0.0	0.66	0.09	4.2	11.42	11.42
Ash (g)	13.01	0.0	0.03	n/a	0.0	13.04	13.04
Calories (kcal)	45.05	79.56	2.976	2.1	16.254	145.94	145.94
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	60.15	0.0	2.93	9.38	0.0	72.47	72.47
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.45	0.0	0.06	0.04	4.2	5.74	5.74
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.1	0.0	0.0	0.8	0.8
Calcium (mg)	16.15	0.0	0.595	0.7	0.042	17.487	17.487
Iron (mg)	1.64	0.0	0.02	0.02	0.0	1.68	1.68
Magnesium (mg)	36.55	0.0	1.6	0.5	0.0	38.65	38.65
Phosphorus (mg)	106.25	0.0	1.265	0.8	0.0	108.315	108.315
Potassium (mg)	184.45	0.0	15.438	7.3	0.084	207.272	207.272
Sodium (mg)	4791.45	0.0	0.484	0.5	0.0	4792.434	4792.434
Zinc (mg)	0.44	0.0	0.01	0.0	0.0	0.46	0.46
Copper (mg)	0.085	0.0	0.009	0.001	0.0	0.095	0.095
Manganese (mg)	0.357	n/a	0.009	n/a	0.0	0.366	0.366
Selenium (mcg)	0.4	0.0	0.0	0.0	0.0	0.5	0.5
Vitamin A, IU (IU)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.0	0.13	0.01	0.0	0.0	0.14	0.14
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.2	0.0	0.0	0.2	0.2
Thiamin (mg)	0.026	0.0	0.001	0.0	0.0	0.027	0.027
Riboflavin (mg)	0.145	0.0	0.001	0.0	0.001	0.146	0.146
Niacin (mg)	1.87	0.0	0.028	0.0	0.0	1.898	1.898
Pantothenic acid (mg)	0.255	0.0	0.007	n/a	0.0	0.262	0.262
Vitamin B-6 (mg)	0.128	0.0	0.006	0.0	0.0	0.133	0.133
Folate (mcg)	11.9	0.0	0.409	0.0	0.0	12.309	12.309
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	15.6	0.0	1.1	0.0	0.0	16.6	16.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.077	0.0	0.0	n/a	n/a	0.077	0.077
Threonine (g)	0.213	0.0	0.001	n/a	n/a	0.214	0.214
Isoleucine (g)	0.255	0.0	0.002	n/a	n/a	0.257	0.257
Leucine (g)	0.425	0.0	0.003	n/a	n/a	0.428	0.428
Lysine (g)	0.306	0.0	0.002	n/a	n/a	0.308	0.308
Methionine (g)	0.077	0.0	0.0	n/a	n/a	0.077	0.077
Cystine (g)	0.094	0.0	0.0	n/a	n/a	0.094	0.094
Phenylalanine (g)	0.281	0.0	0.002	n/a	n/a	0.282	0.282
Tyrosine (g)	0.196	0.0	0.001	n/a	n/a	0.196	0.196
Valine (g)	0.264	0.0	0.003	n/a	n/a	0.266	0.266
Arginine (g)	0.366	0.0	0.001	n/a	n/a	0.367	0.367
Histidine (g)	0.136	0.0	0.001	n/a	n/a	0.137	0.137
Alanine (g)	0.238	0.0	0.001	n/a	n/a	0.239	0.239
Aspartic acid (g)	0.57	0.0	0.008	n/a	n/a	0.577	0.577
Glutamic acid (g)	1.258	0.0	0.006	n/a	n/a	1.264	1.264
Glycine (g)	0.238	0.0	0.001	n/a	n/a	0.239	0.239
Proline (g)	0.391	0.0	0.001	n/a	n/a	0.392	0.392
Serine (g)	0.306	0.0	0.002	n/a	n/a	0.308	0.308
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.009	1.278	0.007	0.0	0.0	1.294	1.294
Phytosterols (mg)	n/a	77.85	0.558	n/a	n/a	78.408	78.408
Monounsaturated Fat (g)	0.009	3.573	0.006	0.0	0.0	3.587	3.587
Polyunsaturated (g)	0.017	3.753	0.006	0.0	0.0	3.776	3.776