Receta Asian Ostrich Kebabs - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
soy sauce
85.0g |
sesame oil
9.0g |
ginger root
3.72g |
vinegar
10.0g |
sugar
4.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 5.34 | 0.0 | 0.07 | 0.0 | 0.0 | 5.41 | 5.41 |
Total Fat (g) | 0.03 | 9.0 | 0.03 | 0.0 | 0.0 | 9.06 | 9.06 |
Carbohydrates (g) | 6.47 | 0.0 | 0.66 | 0.09 | 4.2 | 11.42 | 11.42 |
Ash (g) | 13.01 | 0.0 | 0.03 | n/a | 0.0 | 13.04 | 13.04 |
Calories (kcal) | 45.05 | 79.56 | 2.976 | 2.1 | 16.254 | 145.94 | 145.94 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 60.15 | 0.0 | 2.93 | 9.38 | 0.0 | 72.47 | 72.47 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.45 | 0.0 | 0.06 | 0.04 | 4.2 | 5.74 | 5.74 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.8 |
Calcium (mg) | 16.15 | 0.0 | 0.595 | 0.7 | 0.042 | 17.487 | 17.487 |
Iron (mg) | 1.64 | 0.0 | 0.02 | 0.02 | 0.0 | 1.68 | 1.68 |
Magnesium (mg) | 36.55 | 0.0 | 1.6 | 0.5 | 0.0 | 38.65 | 38.65 |
Phosphorus (mg) | 106.25 | 0.0 | 1.265 | 0.8 | 0.0 | 108.315 | 108.315 |
Potassium (mg) | 184.45 | 0.0 | 15.438 | 7.3 | 0.084 | 207.272 | 207.272 |
Sodium (mg) | 4791.45 | 0.0 | 0.484 | 0.5 | 0.0 | 4792.434 | 4792.434 |
Zinc (mg) | 0.44 | 0.0 | 0.01 | 0.0 | 0.0 | 0.46 | 0.46 |
Copper (mg) | 0.085 | 0.0 | 0.009 | 0.001 | 0.0 | 0.095 | 0.095 |
Manganese (mg) | 0.357 | n/a | 0.009 | n/a | 0.0 | 0.366 | 0.366 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.14 | 0.14 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.2 |
Thiamin (mg) | 0.026 | 0.0 | 0.001 | 0.0 | 0.0 | 0.027 | 0.027 |
Riboflavin (mg) | 0.145 | 0.0 | 0.001 | 0.0 | 0.001 | 0.146 | 0.146 |
Niacin (mg) | 1.87 | 0.0 | 0.028 | 0.0 | 0.0 | 1.898 | 1.898 |
Pantothenic acid (mg) | 0.255 | 0.0 | 0.007 | n/a | 0.0 | 0.262 | 0.262 |
Vitamin B-6 (mg) | 0.128 | 0.0 | 0.006 | 0.0 | 0.0 | 0.133 | 0.133 |
Folate (mcg) | 11.9 | 0.0 | 0.409 | 0.0 | 0.0 | 12.309 | 12.309 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 15.6 | 0.0 | 1.1 | 0.0 | 0.0 | 16.6 | 16.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.077 | 0.0 | 0.0 | n/a | n/a | 0.077 | 0.077 |
Threonine (g) | 0.213 | 0.0 | 0.001 | n/a | n/a | 0.214 | 0.214 |
Isoleucine (g) | 0.255 | 0.0 | 0.002 | n/a | n/a | 0.257 | 0.257 |
Leucine (g) | 0.425 | 0.0 | 0.003 | n/a | n/a | 0.428 | 0.428 |
Lysine (g) | 0.306 | 0.0 | 0.002 | n/a | n/a | 0.308 | 0.308 |
Methionine (g) | 0.077 | 0.0 | 0.0 | n/a | n/a | 0.077 | 0.077 |
Cystine (g) | 0.094 | 0.0 | 0.0 | n/a | n/a | 0.094 | 0.094 |
Phenylalanine (g) | 0.281 | 0.0 | 0.002 | n/a | n/a | 0.282 | 0.282 |
Tyrosine (g) | 0.196 | 0.0 | 0.001 | n/a | n/a | 0.196 | 0.196 |
Valine (g) | 0.264 | 0.0 | 0.003 | n/a | n/a | 0.266 | 0.266 |
Arginine (g) | 0.366 | 0.0 | 0.001 | n/a | n/a | 0.367 | 0.367 |
Histidine (g) | 0.136 | 0.0 | 0.001 | n/a | n/a | 0.137 | 0.137 |
Alanine (g) | 0.238 | 0.0 | 0.001 | n/a | n/a | 0.239 | 0.239 |
Aspartic acid (g) | 0.57 | 0.0 | 0.008 | n/a | n/a | 0.577 | 0.577 |
Glutamic acid (g) | 1.258 | 0.0 | 0.006 | n/a | n/a | 1.264 | 1.264 |
Glycine (g) | 0.238 | 0.0 | 0.001 | n/a | n/a | 0.239 | 0.239 |
Proline (g) | 0.391 | 0.0 | 0.001 | n/a | n/a | 0.392 | 0.392 |
Serine (g) | 0.306 | 0.0 | 0.002 | n/a | n/a | 0.308 | 0.308 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.009 | 1.278 | 0.007 | 0.0 | 0.0 | 1.294 | 1.294 |
Phytosterols (mg) | n/a | 77.85 | 0.558 | n/a | n/a | 78.408 | 78.408 |
Monounsaturated Fat (g) | 0.009 | 3.573 | 0.006 | 0.0 | 0.0 | 3.587 | 3.587 |
Polyunsaturated (g) | 0.017 | 3.753 | 0.006 | 0.0 | 0.0 | 3.776 | 3.776 |