Receta Asian Pizza - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		soy sauce
8.0g 		orange marmalade
5.0g 		honey
1.77g 		ginger
0.06g 		shrimp
19.72g 		chicken
13.41g 		bread
16.0g 		mozzarella cheese
28.25g 		onions
21.6g 		mushrooms
13.1g 		parmesan cheese
2.5g 		Total Per Serving Total for Recipe
Protein (g) 0.5 0.02 0.01 0.01 4.0 2.49 1.88 7.33 0.4 0.4 0.96 18.0 72.0
Total Fat (g) 0.0 0.0 0.0 0.0 0.34 2.02 0.29 5.66 0.04 0.04 0.72 9.12 36.48
Carbohydrates (g) 0.61 3.32 1.45 0.04 0.18 0.0 9.03 1.08 1.59 0.43 0.1 17.83 71.32
Ash (g) 1.22 0.01 0.0 0.0 0.24 0.11 0.35 n/a 0.17 0.11 0.2 2.42 9.68
Calories (kcal) 4.24 12.3 5.366 0.2 20.898 28.823 46.24 85.315 6.912 2.881 10.775 223.949 895.796
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.08
Glucose (dextrose) (g) n/a n/a 0.63 0.0 n/a n/a n/a n/a n/a 0.19 0.0 0.83 3.32
Fructose (g) n/a n/a 0.72 0.0 n/a n/a n/a n/a n/a 0.02 0.0 0.75 3.0
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a 0.03 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.66 1.66 0.3 0.01 14.96 8.85 4.45 13.12 19.4 12.1 0.52 81.03 324.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.14 3.0 1.45 0.0 0.0 0.0 0.41 0.17 0.5 0.22 0.02 5.91 23.64
Galactose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.06 0.24
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.6 0.1 0.0 1.2 4.8
Calcium (mg) 1.52 1.9 0.106 0.067 10.252 1.475 7.04 206.508 15.552 0.393 27.725 272.536 1090.144
Iron (mg) 0.15 0.01 0.01 0.01 0.48 0.12 0.58 0.07 0.32 0.07 0.02 1.83 7.32
Magnesium (mg) 3.44 0.1 0.035 0.106 7.295 2.681 4.48 7.345 4.32 1.179 0.95 31.93 127.72
Phosphorus (mg) 10.0 0.2 0.071 0.085 40.416 19.707 18.24 148.03 7.992 11.262 18.225 274.227 1096.908
Potassium (mg) 17.36 1.85 0.918 0.772 36.473 25.338 20.48 26.838 59.616 41.642 3.125 234.411 937.644
Sodium (mg) 450.96 2.8 0.071 0.018 29.178 9.384 104.0 149.16 3.456 0.655 38.225 787.907 3151.628
Zinc (mg) 0.04 0.0 0.0 0.0 0.22 0.18 0.15 0.88 0.08 0.07 0.1 1.73 6.92
Copper (mg) 0.008 0.005 0.001 0.0 0.051 0.007 0.022 0.008 0.017 0.042 0.006 0.168 0.672
Manganese (mg) 0.034 0.001 0.001 0.015 0.01 0.003 0.083 n/a 0.035 0.007 0.002 0.19 0.76
Selenium (mcg) 0.0 0.0 0.0 0.0 7.5 1.9 4.3 4.6 0.1 1.2 0.4 20.3 81.2
Vitamin A, IU (IU) 0.0 3.1 0.0 0.085 35.487 18.769 0.0 n/a 215.352 0.0 11.05 283.842 1135.368
Retinol (mcg) 0.0 0.0 0.0 0.0 10.646 5.497 0.0 44.07 0.0 0.0 2.925 63.138 252.552
Vitamin A, RAE (mcg_RAE) 0.0 0.15 0.0 0.004 10.646 5.631 0.0 45.2 10.8 0.0 3.0 75.431 301.724
Beta Carotene (mcg) 0.0 0.75 0.0 0.051 0.0 0.0 0.0 14.408 129.168 0.0 0.775 145.151 580.604
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.22 0.04 0.03 0.1 0.12 0.0 0.01 0.53 2.12
Vitamin D (IU) n/a n/a n/a n/a 29.967 n/a n/a n/a n/a 2.357 n/a 32.324 129.296
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 2.9 0.0 0.0 0.0 0.0 1.92 0.0 245.592 0.0 0.0 250.412 1001.648
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.02 n/a n/a n/a n/a 0.0 n/a 0.02 0.08
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.4 0.2 0.0 0.0 4.1 0.3 0.0 5.2 20.8
Thiamin (mg) 0.002 0.001 0.0 0.0 0.006 0.008 0.069 0.028 0.013 0.01 0.001 0.138 0.552
Riboflavin (mg) 0.014 0.002 0.001 0.0 0.006 0.016 0.046 0.093 0.017 0.052 0.012 0.259 1.036
Niacin (mg) 0.176 0.003 0.002 0.003 0.503 0.912 0.762 0.034 0.114 0.473 0.003 2.983 11.932
Pantothenic acid (mg) 0.024 0.001 0.001 n/a 0.055 0.122 0.053 n/a 0.017 0.196 0.008 0.478 1.912
Vitamin B-6 (mg) 0.012 0.001 0.0 0.0 0.02 0.047 0.016 0.023 0.013 0.013 0.001 0.146 0.584
Folate (mcg) 1.12 0.45 0.035 0.022 0.591 0.804 23.68 2.825 13.824 2.095 0.25 45.698 182.792
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.23 0.04 0.0 0.65 0.0 0.01 0.06 0.98 3.92
Choline (mg) 1.5 0.2 0.0 0.0 15.9 8.0 2.4 4.0 1.2 2.3 0.4 35.9 143.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 18.72 0.0 0.0 0.0 0.0 18.72 74.88
Tryptophan (g) 0.007 0.0 0.0 0.0 0.055 0.028 0.019 n/a 0.004 0.005 0.013 0.132 0.528
Threonine (g) 0.02 0.001 0.0 0.0 0.162 0.103 0.045 n/a 0.015 0.014 0.037 0.396 1.584
Isoleucine (g) 0.024 0.001 0.0 0.0 0.195 0.123 0.059 n/a 0.017 0.01 0.049 0.48 1.92
Leucine (g) 0.04 0.001 0.0 0.0 0.317 0.181 0.11 n/a 0.024 0.016 0.093 0.782 3.128
Lysine (g) 0.029 0.001 0.0 0.0 0.349 0.202 0.048 n/a 0.019 0.014 0.075 0.738 2.952
Methionine (g) 0.007 0.001 0.0 0.0 0.112 0.066 0.024 n/a 0.004 0.004 0.026 0.244 0.976
Cystine (g) 0.009 0.0 0.0 0.0 0.045 0.034 0.038 n/a n/a 0.001 0.003 0.13 0.52
Phenylalanine (g) 0.026 0.001 0.0 0.0 0.17 0.097 0.078 n/a 0.013 0.012 0.052 0.448 1.792
Tyrosine (g) 0.018 0.001 0.0 0.0 0.134 0.08 0.03 n/a 0.011 0.005 0.058 0.338 1.352
Valine (g) 0.025 0.001 0.0 0.0 0.189 0.121 0.069 n/a 0.017 0.03 0.063 0.515 2.06
Arginine (g) 0.034 0.001 0.0 0.0 0.351 0.157 0.059 n/a 0.028 0.01 0.039 0.68 2.72
Histidine (g) 0.013 0.001 0.0 0.0 0.081 0.072 0.034 n/a 0.006 0.008 0.027 0.242 0.968
Alanine (g) 0.022 0.001 0.0 0.0 0.227 0.146 0.053 n/a 0.017 0.026 0.029 0.522 2.088
Aspartic acid (g) 0.054 0.002 0.001 0.001 0.414 0.223 0.072 n/a 0.037 0.026 0.067 0.895 3.58
Glutamic acid (g) 0.118 0.002 0.0 0.0 0.684 0.363 0.526 n/a 0.082 0.045 0.218 2.039 8.156
Glycine (g) 0.022 0.002 0.0 0.0 0.242 0.164 0.058 n/a 0.019 0.012 0.019 0.538 2.152
Proline (g) 0.037 0.001 0.002 0.0 0.132 0.122 0.178 n/a 0.026 0.01 0.116 0.623 2.492
Serine (g) 0.029 0.001 0.0 0.0 0.158 0.088 0.072 n/a 0.017 0.012 0.057 0.434 1.736
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.967 10.055 0.0 15.255 0.0 0.0 2.2 57.476 229.904
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.001 0.065 0.578 0.08 3.074 0.006 0.005 0.433 4.243 16.972
Phytosterols (mg) n/a n/a n/a 0.048 n/a n/a n/a n/a n/a n/a n/a 0.048 0.192
Monounsaturated Fat (g) 0.001 0.0 0.0 0.001 0.049 0.837 0.056 1.37 0.006 0.0 0.21 2.529 10.116
Polyunsaturated (g) 0.002 0.0 0.0 0.001 0.132 0.433 0.126 0.144 0.015 0.018 0.029 0.901 3.604