Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 tsp finely-grated lemon zest Soy sauce to taste Jasmine rice for serving
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		soy sauce
10.63g 		sesame oil
4.53g 		garlics
0.87g 		anise
0.18g 		pork loin chops
44.28g 		chicken broth
39.43g 		peppers
32.53g 		apricots
27.13g 		garlics
0.87g 		Total Per Serving Total for Recipe
Protein (g) 0.67 0.0 0.06 0.03 8.53 0.39 0.28 0.38 0.06 10.4 62.4
Total Fat (g) 0.0 4.53 0.0 0.03 3.65 0.04 0.06 0.11 0.0 8.43 50.58
Carbohydrates (g) 0.81 0.0 0.29 0.09 0.0 0.16 1.51 3.02 0.29 6.15 36.9
Ash (g) 1.63 0.0 0.01 0.01 0.44 0.28 0.14 0.2 0.01 2.73 16.38
Calories (kcal) 5.631 40.075 1.296 0.59 69.52 2.76 6.505 13.02 1.296 140.693 844.158
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.04 1.59 n/a 1.63 9.78
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.38 0.64 n/a 1.02 6.12
Fructose (g) n/a n/a n/a n/a n/a n/a 0.36 0.25 n/a 0.62 3.72
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.52 0.0 0.51 0.02 31.79 38.56 30.54 23.42 0.51 132.87 797.22
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.18 0.0 0.01 n/a n/a 0.0 0.78 2.51 0.01 3.49 20.94
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.2 0.6 0.5 0.0 1.4 8.4
Calcium (mg) 2.019 0.0 1.575 1.131 10.184 2.366 3.253 3.526 1.575 25.628 153.768
Iron (mg) 0.21 0.0 0.01 0.06 0.45 0.08 0.11 0.11 0.01 1.05 6.3
Magnesium (mg) 4.569 0.0 0.218 0.298 9.299 0.394 3.253 2.713 0.218 20.96 125.76
Phosphorus (mg) 13.281 0.0 1.331 0.77 84.575 5.126 6.505 6.239 1.331 119.158 714.948
Potassium (mg) 23.056 0.0 3.489 2.522 150.552 31.545 56.922 70.254 3.489 341.828 2050.968
Sodium (mg) 598.931 0.0 0.148 0.028 29.668 62.302 0.976 0.271 0.148 692.472 4154.832
Zinc (mg) 0.06 0.0 0.01 0.01 1.31 0.03 0.04 0.05 0.01 1.52 9.12
Copper (mg) 0.011 0.0 0.003 0.002 0.035 0.012 0.023 0.022 0.003 0.109 0.654
Manganese (mg) 0.045 n/a 0.015 0.004 0.004 0.02 0.039 0.022 0.015 0.163 0.978
Selenium (mcg) 0.1 0.0 0.1 0.0 14.4 0.0 0.0 0.0 0.1 14.8 88.8
Vitamin A, IU (IU) 0.0 0.0 0.078 0.544 3.1 0.0 120.349 522.428 0.078 646.577 3879.462
Retinol (mcg) 0.0 0.0 0.0 0.0 0.886 0.0 0.0 0.0 0.0 0.886 5.316
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.028 0.886 0.0 5.855 26.04 0.0 32.808 196.848
Beta Carotene (mcg) 0.0 0.0 0.044 n/a n/a 0.0 67.655 296.748 0.044 364.49 2186.94
Vitamin E (mg) 0.0 0.06 0.0 n/a n/a 0.0 0.12 0.24 0.0 0.43 2.58
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.139 n/a n/a 0.0 110.916 24.141 0.139 135.336 812.016
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.4 2.8 26.2 2.7 0.3 32.6 195.6
Thiamin (mg) 0.003 0.0 0.002 0.001 0.359 0.0 0.02 0.008 0.002 0.394 2.364
Riboflavin (mg) 0.018 0.0 0.001 0.001 0.124 0.004 0.01 0.011 0.001 0.169 1.014
Niacin (mg) 0.234 0.0 0.006 0.005 1.913 0.201 0.156 0.163 0.006 2.684 16.104
Pantothenic acid (mg) 0.032 0.0 0.005 0.001 0.337 0.004 0.033 0.065 0.005 0.482 2.892
Vitamin B-6 (mg) 0.016 0.0 0.011 0.001 0.217 0.004 0.072 0.014 0.011 0.345 2.07
Folate (mcg) 1.488 0.0 0.026 0.018 1.771 0.0 3.253 2.441 0.026 9.022 54.132
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.37 0.02 0.0 0.0 0.0 0.39 2.34
Choline (mg) 1.9 0.0 0.2 n/a n/a n/a 1.8 0.8 0.2 4.9 29.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 0.001 n/a 0.111 n/a 0.003 0.005 0.001 0.13 0.78
Threonine (g) 0.027 0.0 0.001 n/a 0.39 n/a 0.013 0.014 0.001 0.446 2.676
Isoleucine (g) 0.032 0.0 0.002 n/a 0.399 n/a 0.007 0.011 0.002 0.452 2.712
Leucine (g) 0.053 0.0 0.003 n/a 0.686 n/a 0.013 0.022 0.003 0.78 4.68
Lysine (g) 0.038 0.0 0.002 n/a 0.766 n/a 0.013 0.027 0.002 0.849 5.094
Methionine (g) 0.01 0.0 0.001 n/a 0.226 n/a 0.003 0.003 0.001 0.243 1.458
Cystine (g) 0.012 0.0 0.001 n/a 0.111 n/a 0.003 0.0 0.001 0.127 0.762
Phenylalanine (g) 0.035 0.0 0.002 n/a 0.341 n/a 0.029 0.014 0.002 0.422 2.532
Tyrosine (g) 0.024 0.0 0.001 n/a 0.297 n/a 0.003 0.008 0.001 0.334 2.004
Valine (g) 0.033 0.0 0.003 n/a 0.465 n/a 0.013 0.014 0.003 0.529 3.174
Arginine (g) 0.046 0.0 0.005 n/a 0.531 n/a 0.01 0.014 0.005 0.611 3.666
Histidine (g) 0.017 0.0 0.001 n/a 0.341 n/a 0.003 0.008 0.001 0.371 2.226
Alanine (g) 0.03 0.0 0.001 n/a 0.496 n/a 0.013 0.019 0.001 0.56 3.36
Aspartic acid (g) 0.071 0.0 0.004 n/a 0.793 n/a 0.068 0.084 0.004 1.025 6.15
Glutamic acid (g) 0.157 0.0 0.007 n/a 1.337 n/a 0.062 0.043 0.007 1.614 9.684
Glycine (g) 0.03 0.0 0.002 n/a 0.407 n/a 0.01 0.011 0.002 0.461 2.766
Proline (g) 0.049 0.0 0.001 n/a 0.341 n/a 0.007 0.027 0.001 0.425 2.55
Serine (g) 0.038 0.0 0.002 n/a 0.354 n/a 0.016 0.022 0.002 0.434 2.604
Cholesterol (mg) 0.0 0.0 0.0 0.0 28.339 0.0 0.0 0.0 0.0 28.339 170.034
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.644 0.001 0.001 1.262 0.012 0.02 0.008 0.001 1.949 11.694
Phytosterols (mg) n/a 39.213 n/a n/a n/a n/a 2.927 4.883 n/a 47.023 282.138
Monounsaturated Fat (g) 0.001 1.8 0.0 0.017 1.652 0.02 0.003 0.046 0.0 3.539 21.234
Polyunsaturated (g) 0.002 1.89 0.002 0.006 0.394 0.008 0.02 0.022 0.002 2.346 14.076